You may be interested in…
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Send us out: A6 greetings card
Creativity, Spiritual GrowthWords: Send us out in the power of Your Spirit to live and work to Your praise and glory. Background: Artist Mary Fleeson tells us that...'These words have always reminded me why I do what I do, how I do it and when ... Because I am empowered to do so by the Spirit and because I want to give glory to God; in the strength of the Spirit and every moment of every day for the rest of my life.' Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
From Wild Man to Wise Man: Reflections on male spirituality
Influences & Suggested Reading, Seasons of Life, The Inner JourneyFrom Wild Man to Wise Man: Reflections on Male Spirituality is a revised and updated edition of Richard Rohr's earlier best-seller, The Wild Man's Journey: Reflections on Male Spirituality. For this new work, Rohr added three chapters that discuss John the Baptist, Saint Paul and grief. An appendix provides a structure for a men's group, based on Rohr's work with M.A.L.E.S (Men as Learners and Elders), a program of the Center for Action and Contemplation, which Richard founded and now directs in Albuquerque, New Mexico.£14.50 -
Trinity: Greetings card
Creativity, Spiritual GrowthA square greetings card with envelope in a cellophane bag. The card has a print of original artwork by Francesca Ross.£2.00 -
Everything Belongs: The Gift of Contemplative Prayer
Scripture & PrayerIn Everything Belongs, Richard Rohr offers a personal retreat for those who hunger for a deeper spiritual life but don't know what contemplation is. Fr Rohr helps us understand that intimacy with God cannot be achieved in the rational mind. By practising contemplation, we learn not to reason better but to see everything – including ourselves and other people – differently. As our perspective becomes wider, we discover that everything belongs. This edition includes a reading guide for individual and group reflection.£15.99 -
Falling Upward: A Spirituality for the Two Halves of Life
Influences & Suggested Reading, Seasons of Life, The Inner JourneyIn the first half of life, we are naturally and rightly preoccupied with establishing our identities – climbing, achieving, and performing. But those concerns will not serve us as we grow older and begin to embark on a further journey, one that involves challenges, mistakes, loss of control, broader horizons, and necessary suffering that shocks us out of our comfort zones. Eventually, we need to see ourselves in a different and more life-living way. This message of 'falling down' – that is in fact moving upward – is the most resisted and counterintuitive of messages in the world's religions, including and most especially Christianity. In Falling Upward, Father Richard Rohr offers a new paradigm for understanding one of the most profound of life's mysteries: how our failing can be the foundation for our ongoing spiritual growth. Drawing on the wisdom from time-honoured myths, heroic poems, great thinkers, and sacred religious texts, the author explores the two halves of life to show that those who have fallen, failed, or 'gone down' are the only ones who understand 'up'. We grow spiritually more by doing it wrong than by doing it right. With rare insight, Rohr takes us on a journey to give us an understanding of how the heartbreaks, disappointments and first loves of life are actually stepping stones to the spiritual joys that the second half of life has in store for us.£12.99 -
Simplicity: The freedom of letting go
Spiritual Growth, The Inner JourneySimplicity – The Freedom of Letting Go by Richard Rohr St Francis’s ancient call to the simple life of freedom and happiness, as seen by America’s foremost Franciscan. Richard Rohr shows you how to: Recognize your radical dependence on others Understand why less is more Break through to contemplation Embrace a deeper spiritual freedom “Rohr’s kind of contemplation is an adventure in the wilderness, letting God call me by name and take me to a deeper place of peace that the world cannot give.” St. Anthony Messenger£16.99 -
Lux Aeterna: A6 greetings card
Creativity, Spiritual GrowthWords: None Background: This is based on an album called Lux Aeterna by David Fitzgerald. Mary drew together elements from David’s inspirations with themes from some of the tracks, such as ‘Christchild’, ‘Golgotha’ and ‘Resurrection’. The Trinity is expressed in the embracing figure of God the Father behind the cross, the dove of the Spirit and the representations of Jesus as a babe in the womb and ascending to His Father.£2.50Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Contemplation in a World of Action
The Inner JourneyThe spiritual and psychological insights of these essays were nurtured in a monastic milieu, but their issues are universally human. Thomas Merton lays a foundation for personal growth and transformation through fidelity to "our own truth and inner being". Our desire and need to attain "a fully human and personal identity" is the focus of Merton's concern.£24.99 -
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Love The Lord: A6 greetings card
Creativity, Spiritual Growth£2.25Love the Lord your God with all your heart and with all your soul and with all your strength. Deuteronomy 6:5 New International Version (NIV)
To love God with all that we are, with our whole self, is an enormous challenge. Our hearts and minds are easily distracted and persuaded; our souls are unfathomable, perhaps our greatest and most faithful lover of God. But to give all, consciously and subconsciously takes a continual recommitment to God's will, a constant re-examining of our relationship with our Creator and, scariest of all, a constant vulnerability to allow God to work in us.
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Times and seasons: Greetings card
Creativity, Spiritual GrowthGreetings card supplied with envelope featuring original artwork by Francesca Ross. Blank inside.£2.25 -
May the Peace: Greetings card
Creativity, Spiritual GrowthAn 11.5cm square greetings card. Original artwork by Francesca Ross with the Blessing from Morning Prayer (May the Peace of the Lord Christ go with you) from Celtic Daily Prayer.£2.00 -
Remember Me: A6 greetings card
Creativity, Spiritual GrowthBackground: Artist Mary Fleeson tells us that... " ‘Remember’ is a celebration of Christ’s words to His disciples, 23For I received from the Lord what I also passed on to you: The Lord Jesus, on the night he was betrayed, took bread, 24and when he had given thanks, he broke it and said, “This is my body, which is for you; do this in remembrance of me.” 25In the same way, after supper he took the cup, saying, “This cup is the new covenant in my blood; do this, whenever you drink it, in remembrance of me.” 1 Corinthians 11:23-25, NIV The image includes the empty tomb and the angel standing outside with Jesus and Mary in the garden, the road to Emmaus, a bright star – to remind us of His birth and the light He brought to a fallen world and Jesus carrying the cross as a symbol of carrying the sin of the world. The rich knotwork pattern behind is the backdrop to the royal story of The King of the Universe. The large knot reminds us of our life journey and how God wants us to be immersed, surrounded and sharing in His journey." This item is 105 x 148mm and is printed on 300gsm card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
Sanctuary of the Soul: A Journey into meditative prayer
Influences & Suggested Reading, Scripture & Prayer, The Inner JourneyRichard Foster, bestselling author of Celebration of Discipline and founder of Renovare, has written this book for all who hunger to go deeper into prayer but don’t know where to start. Sanctuary of the Soul gently guides you along the path of meditative prayer, so that you too can know a deeper fellowship with God. Weaving together quotes and stories from the lives of the mothers and fathers of the faith as well as powerful encounters with God from his own life, Foster describes the riches to be gained through quietening your mind and heart in order to listen to and obey God more closely. Along the way, at his clearest, most practical best, he also provides the biblical teaching and step-by-step help you need to begin to find this sanctuary of prayer yourself.£9.99 -
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Lost in Wonder: Rediscovering the Spiritual Art of Attentiveness
Everyday Life, The Inner Journey'To take time to be apart ... is not a luxury, it is essential. The gift of space for myself seems so simple, and in a way it is; but it is also surprisingly difficult to do without some form of external encouragement. And that is the very simple purpose of this book.' With these words, Ester de Waal begins to show us ways into a fuller and deeper sense of attentiveness to the world around us and to the presence of God in that world. As she observes, 'if we fail to find the time to stand back, to give ourselves a break, a breathing space we are in danger of failing to be fully alive, or to enjoy that fullness of life for which we were created.' Many aspects of modern life can distract us: busyness, boredom, stress, lethargy, lack of direction. Yet Christ's invitation to each of us is, 'Come and see'. Responding to this call, Lost in Wonder clears and refreshes our inner vision, teaching us again how to use those gifts we may have come to take for granted or forgotten we had: sight, sound, silence, awareness, mystery, wonder.£9.99 -
Wingshadow: Greetings card
Creativity, Spiritual GrowthA square greetings card with envelope in a cellophane bag. The card has a print of original artwork by Francesca Ross and uses wording from our Community's Evening Prayer.£2.00 -
Faith, hope and love: Greetings card
Creativity, Spiritual GrowthA square greetings card with envelope in a cellophane bag. The card has a print of original artwork by Francesca Ross.£2.00 -
Small boat, wild sea: Greetings card
Creativity, Spiritual GrowthGreetings card supplied with envelope featuring original artwork by Francesca Ross. Blank inside.£2.25 -
With Love: A6 greetings card
Creativity, Spiritual Growth£2.50A simple design containing the words With Love.
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Let Our Voices: A6 greetings card
Creativity, Spiritual Growth£2.25Words: Let Our Voices Rise Like Incense.
Biblical Passages:
And between the throne and the four living creatures and among the elders, I saw a Lamb standing, as though it had been slain, with seven horns and with seven eyes, which are the seven spirits of God sent out into all the earth; and he went and took the scroll from the right hand of him who was seated on the throne. And when he had taken the scroll, the four living creatures and the twenty four elders fell down before the Lamb, each holding a harp, and with golden bowls full of incense, which are the prayers of the saints. (Revelation 5:6-8)
I will call upon thee, O Lord; make haste to me! Give ear to my voice, when I call to thee! Let my prayer be counted as incense before thee, and the lifting up of my hands as an evening sacrifice! (Psalm 141:1,2)
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Money Sex and Power: The Challenge of the Disciplined Life
Everyday Life, Spiritual Exercises, Spiritual Growth, The Inner JourneyMoney, Sex and Power: The Challenge of the Disciplined Life asks how we can apply the classic Christian vows of poverty, chastity and obedience in a modern world that seeingly rejects these values. ‘Foster follows a road few in recent years have travelled, and does so with depth, wit and down-to-earth wisdom. Don’t assume for one moment that this book is anti-money, anti-sex or anti-power: the author has a healthy respect and admiration for all three as sacred gifts of a loving creator. What he does urge us to do, though, is to “live rightly” in respect of these key areas, and so to be freed into a life of creative celebration’. (Gerard Kelly)£9.99 -
Followers of the Way: Ancient discipleship for modern Christians
Celtic Studies, Celtic Studies & Spirituality, Desert Monasticism, New MonasticismOne of the most pressing issues in today's church is encouraging people to become true and effective disciples of Jesus Christ. If, in simple terms, discipleship is about connecting more deeply with God and connecting God with the whole of life, Simon Reed argues, we're looking at a life-long process for which we require long-term skills rather than short-term courses. The Celtic and Desert Christians, drawing on Old and New Testament practices, taught and modelled how to do this through the practice of living by a Way of Life. By drawing together today's need for disciples and Celtic Christianity, Followers of the Way inspires authentic Christian discipleship for the contemporary world.£9.99 -
Born to Fly: A handbook for butterflies-in-waiting
Everyday Life, Spiritual Growth, The Inner JourneySometimes it can feel as though we are living in the worst of times – a world of chaos, uncertainty and breakdown. But could this also be the best of times – a crucible of change in which a wiser and more spiritually mature future is being forged? The stars are most clearly visible in the deepest darkness. The butterfly emerges out of the worst meltdown of the chrysalis. In Born to Fly, Margaret Silf helps us to explore what it would mean for each of us to be such an emerging butterfly – to be an agent of spiritual transformation in our own lives and in the world around us. What kind of future do we desire for ourselves, for those who follow after us, and for the whole of creation? And if the choices we make today are shaping that future, how might we learn to make those choices more wisely? The second part of the book takes us on a gentle journey in five stages through the process of transformation mapped out for us by the caterpillar as it changes from a pesky garden grub, taking what it wants without regard for the rest of creation, to a butterfly, giving life wherever it lands? Born to Fly is designed to be read for personal reflection and inspiration, or alongside fellow readers, with suggestions for further discussion. It is a companion book to Margaret Silf's Hidden Wings.£12.99 -
Hollow of His hand: Greetings card
Creativity, Spiritual GrowthGreetings card supplied with envelope featuring original artwork by Francesca Ross. Blank inside. Illustrated text of the traditional blessing 'May the road rise to meet you...'£2.25 -
Celtic Daily Prayer Colouring Book
Celtic Daily Prayer & Liturgy, CreativityTo compliment our Celtic Daily Prayer Books 1 & 2 Great for holidays, retreats, quiet times and calming restless minds, this colouring book contains seven of the section divider illustrations drawn for the Northumbria Community's Celtic Daily Prayer books by Francesca Ross. They are each matched with a meditation from the books, surrounded by a knotwork border especially designed to go with it.£5.00 -
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Exiles: Living Missionally in a Post-Christian Culture
Culture & Mission, Influences & Suggested ReadingThis book is for exiles: Christians who find themselves caught in that dangerous wilderness between contemporary secular Western culture and and old-fashioned church culture of respectability and conservatism. Frost presents a plea for such Christians to embrace a dynamic, life-affirming, robust Christian faith that can be lived confidently in a world that no longer values such a faith.£15.99 -
Streams of Living Water
Influences & Suggested Reading, The Inner JourneyIsn't it a shame that the rich tapestry of Christian belief and practice has so often been rigidly carved up, crammed into denominational boxes and padlocked shut? Richard Foster addresses this by identifying six major strands of Christian spirituality within the worldwide church that have contributed at various times and places across the centuries. They are: The Contemplative tradition - or the Prayer-filled life, The Holiness tradition - or the Virtuous life, The Charismatic tradition - or the Spirit-empowered life, The Social Justice tradition - or the Compassionate life, The Evangelical tradition - or the Word-centred life, The Incarnational tradition - or the Sacramental life, Foster's celebration of spiritual life incorporates history's most significant Christian figures and movements. It serves as a refreshing example of how real peopl have evaded preconceived ideas and lived wonderful Christ-centred lives in spite of constricting labels.£10.99 -
Wind, Water, Flame – the Holy Spirit: Greetings card
Creativity, Spiritual GrowthSquare Greetings card with image of original artwork by Francesca Ross.£2.00 -
Spiritual Formation: Following the Movements of the Spirit
Influences & Suggested Reading, Spiritual Growth£12.99Spiritual formation, I have come to believe, is not about steps or stages on the way to perfection. It’s about the movements from the mind to the heart through prayer in its many forms that reunite us with God, each other, and our truest selves.
Henri Nouwen, from the Introduction
Henri Nouwen, beloved author, priest and spiritual guide, counseled many people during his lifetime, but his principles of spiritual formation were never written down. Now, Michael Christensen, one of Nouwen’s longtime students, and Rebecca Laird have taken the famous course in spiritual formation and supplemented it with his unpublished writings to reveal Nouwen’s sage advice on how to live out the five classic stages of spiritual development.
I always knew I was in the presence of a spiritual master when I was with Henri Nouwen. Here are some simple, wise words that will allow the master to continue to teach.
Richard Rohr, O.F.M., author of The Naked Now
One of the book’s many strengths is its integration of an area especially important to Nouwen, the contemplation of icons and other works of art – visio divina – in order ‘to behold the beauty of the Lord’.
Jim Forest, author of Praying with Icons and The Road to Emmaus
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Celtic Daily Prayer Book 2: Farther Up and Farther In
Celtic Daily Prayer & Liturgy, Celtic Daily Prayer & Liturgy, Celtic Prayer, Celtic Sites & Saints, Celtic Studies & Spirituality, Music & Creativity, Northumbria Community Resources & TeachingCeltic Daily Prayer Book 2: Farther Up and Farther In is the long awaited companion volume to Celtic Daily Prayer Book 1: The Journey Begins, also reissued in a new binding. It contains a further two years of daily readings together with a new set of meditations for each day of the month plus prayers and liturgies that speak into real life as we have experienced it. With the exception of the Daily Offices and Complines, which have been re-issued with melody lines for those parts where a sung version exists, the material included is new. Here you will find additional resources for the Times and Seasons of the year and for Rites of Passage. Here too are liturgies and prayers for the significant events and decisions in life. For those seeking fresh resources for corporate worship there are four new Communion services, an Advent liturgy that could work equally well in either a church or home group setting and fourteen new ‘Follow the Example’ liturgies with suggestions for occasions when they may prove helpful. Beautifully bound in a specially commissioned hardback cover with ribbon markers, this book is built to last. Just as well as we anticipate it becoming as much a part of our journey, alone and together, as its treasured elder sibling! See a sample:CDP Book 2 Sample£25.00Celtic Daily Prayer is also available as an INTERACTIVE E-BOOK published by HarperCollins and available for a variety of devices. It can be purchased from:Amazon hereiTunes heregoogleplay herekobo books hereThe e-book has app-like features and includes the Daily Prayer and Compline liturgies, the Meditations for the Day from Book 2 and all four years of Daily Readings from Books 1 and 2. Please be aware that currently the introduction to the theme for each month is not included (we are looking into that). The e-book does not contain any of the communion liturgies or prayers for times and seasons, rites of passages and other themed prayers and liturgies from either Celtic Daily Prayer 1 or 2.However, also included within the e-book are the Scriptures for each day’s readings in full from the New Revised Standard Version Bible and music from the Celtic Daily Prayer CD - ALTHOUGH PLEASE NOTE THAT THE MUSIC FILES WILL NOT PLAY ON ALL DEVICES. -
Labyrinth: Greetings card
Creativity, Spiritual GrowthGreetings card supplied with envelope featuring original artwork by Francesca Ross. Blank inside.£2.00 -
Ancient Paths CD
Celtic Prayer, Creativity, Music & Creativity, Spiritual GrowthAnna's first solo album includes some of her 'signature' pieces as well as some songs of her own. Some of you will recognise familiar words from the Complines in Celtic Daily Prayer drawn from Carmina Gadelica and other traditional sources. Here they are set to Anna's own music which has emerged over the years of saying and singing these night-time prayers with her children, Joel and Martha. Anna says, 'I hope you will want to play this album often and that it will capture something of the rhythm of the tides, the sounds of the island and also its stillness.'£12.00 -
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Spirit of God: A6 greetings card
Creativity, Spiritual Growth£2.25When Jesus was baptised the Holy Spirit appeared as a dove according to Luke 3:22 and as fire in Acts 2:1-6.
“And the Holy Spirit descended on him in bodily form like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.” NIV Luke 3:22
When the day of Pentecost came, they were all together in one place. Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting. They saw what seemed to be tongues of fire that separated and came to rest on each of them. All of them were filled with the Holy Spirit and began to speak in other languages as the Spirit enabled them. Now there were staying in Jerusalem God-fearing Jews from every nation under heaven. When they heard this sound, a crowd came together in bewilderment, because each one heard their own language being spoken. NIV Acts 2:1-6
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Wings and Waves Celtic Cross: Greetings card
Creativity, Spiritual GrowthSquare greetings card with Celtic knot work design by Francesca Ross. Blank inside.£2.00 -
Sing For Joy: A6 greetings card
Creativity, Spiritual Growth£2.50Let the heavens be glad, Let the earth rejoice Let the land exult - and all that is in it. Then all the trees of the forest will sing for joy.
Bible Passages:
Psalm 96: 11-12 Let the heavens rejoice, let the earth be glad; let the sea resound, and all that is in it. Let the fields be jubilant, and everything in them; let all the trees of the forest sing for joy. Luke 19:37-40 When he came near the place where the road goes down the Mount of Olives, the whole crowd of disciples began joyfully to praise God in loud voices for all the miracles they had seen: ‘Blessed is the king who comes in the name of the Lord!’, ‘Peace in heaven and glory in the highest!’ Some of the Pharisees in the crowd said to Jesus, ‘Teacher, rebuke your disciples!’ ‘I tell you,’ he replied, ‘if they keep quiet, the stones will cry out.’
Background:
We are completely dependent on our environment, created, like us, from dust. Saying that the trees will sing or the stones cry out is not to give them some fantastical sentience but to remind us that the miracle of their existence reflects God’s glory, power and creativity, and we do the same.
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Celebration of Discipline: The Path to Spiritual Growth
Influences & Suggested ReadingPraised by many as the most important contemporary book on Christian spirituality, this timeless classic has helped well over a million people discover a richer spiritual life infused with joy, peace and a deeper understanding of God. This book explores the 'classic disciplines' of the Christian faith: the inward disciplines of meditation, prayer, fasting and study; the outward disciplines of simplicity, solitude, submission and service; and the corporate disciplines of confession, worship, guidance and celebration.£10.99 -
Let Your Life Speak: Listening for the Voice of Vocation
Seasons of Life, The Inner JourneyA compassionate and compelling meditation on discovering your path in life. With wisdom, compassion and gentle humour, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference , he shares insights gained from darkness and depression as well as fulfilment and joy, illuminating a pathway towards vocation for all who seek the true calling of their lives. Hardback 25th Anniversary Edition with new introduction£18.99 -
Advent and Christmas Wisdom with Henri Nouwen
Advent & Christmas, Resources for the Christian YearHenri J. M. Nouwen is one of the most beloved and well-read spiritual authors of our time. His works are popular among Christians of all denominations. This book of Advent and Christmas Wisdom will both challenge you and warm your heart during your annual preparation for the Lord's coming. Through the quotes, Nouwen share with the reader his own journey of waiting while seeking the Lord. Advent is that period of great anticipatory joy to prepare for the celebration of Christ's arrival in Bethlehem as a helpless infant. The date commemorating his birth begins the Christmas cycle of the liturgical year, a cycle that runs through the Sunday after the feast of the Epiphany. This book is designed to be used during the entire period from the First Sunday of Advent to the end of the Christmas season. Reflections for each day in this book begin with the words of Henri Nouwen taken from various sources of his writings. Following that quotation is an excerpt from Scripture related to the quote. Next is a small prayer based on the quote and the Scripture passage. Finally, an activity is suggested for applying the messages to one's daily life. All devotees of Nouwen will appreciate the applications made of his words of wisdom for daily living. Any Christian who is serious about his or her search for the Lord will cherish this book and want to use it from year to year.£12.50 -
Tree of Life: A6 greetings card
Creativity, Spiritual Growth£2.50Words: None
Background:
An image which appears at the beginning of the Bible and at the end, the tree of life represents Christ, the Eucharist, reconciliation between nations and between humanity and God. Mary has also included imagery of the River of Life and the Holy Spirit as a dove.
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Deep Peace: Greetings card
Creativity, Spiritual GrowthGreetings card supplied with envelope featuring original artwork by Francesca Ross. Blank inside. Illustrated text of the traditional blessing 'Deep peace of the running wave to you...'£2.00 -
Journey: A6 greetings card
Creativity, Spiritual GrowthWords: None Background: Artist Mary Fleeson comments..."The design of ‘Journey’ was an experiment inspired by a manuscript at the British Library. The parchment I saw had been painted with a rich purple-red ink and the script was formed using gold ink which appeared coppery in colour. Therefore I formed my cross in a similar way and to achieve the layered textural depth effect I experimented with collage. The working title for the piece was ‘Unknown Journey’, its layers representing C.S Lewis’ view of death as an ‘onward and upward’ journey to a better, brighter, more ‘real’ place." Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25