You may be interested in…
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Falling Upward: A companion journal
The Inner JourneyIn his bestselling Falling Upward, Father Richard Rohr offers a new paradigm for understanding one of the most profound of life's mysteries: how our failings can be the foundation for our ongoing spiritual growth. Drawing on the wisdom from time-honoured myths, heroic poems, great thinkers and sacred religious texts, he demonstrates that we grow spiritually more by doing it wrong than by doing it right. The Companion Journal helps those who have (and those who have not) read Falling Upward to engage fully with the questions the book raises. Using a blend of quotes, questions for individual and group reflection, stories, and suggestions for spiritual practices, it provides a wise guide for deepening the spiritual journey – at any time of life.£9.99 -
Work of our Hands: A6 greetings card
Creativity, Spiritual Growth£2.25Let the favour of the Lord our God rest upon us.
Establish the work of our hands. (Psalm 90:17)
Background:
We have sung and said a version of this passage for many years since its inclusion in the Northumbria Community’s Celtic Daily Prayer book ‘Midday Prayer.’ We see the work of our hands through Lindisfarne Scriptorium as a ministry of providing resources to help people spread the Christian message and to support each other. We hope that through their artwork and writings, people are blessed and encounter a deeper relationship with God, the Father, Son and Holy Spirit.
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Leaving Church: A Memoir of Faith
Church & Leadership, Everyday Life, Influences & Suggested Reading, The Inner JourneyIn the words of Frederick Buechner: 'This beautiful book is rich with wit and humanness and honesty and loving detail. It is a book about the wonderful mess of being alive in this world, and about the wonderful and terrible things that happen to us in it, and about the dream of God. I cannot overstate how liberating and transforming I have founs Leaving Church to be.'£12.99 -
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The Artist’s Rule: nurturing your creative soul with monastic wisdom
Creativity, Monasticism & New Monasticism, Spiritual Exercises, Spiritual Growth, The Inner Journey, Traditional Monasticism, nature, solitude, artists, creativity The Artist's Rule: Nurturing Your Creative Soul with Monastic Wisdom by Christine Valters Paintner, author of Water, Wind, Earth, and Fire, invites readers to discover and develop their creative gifts in a spirit of prayer and reflection. This twelve-week course draws on the insights and practices of Benedictine spirituality to explore the interplay between contemplation and creativity. Sumarised in the phrase 'pray and work,' The Rule of St. Benedict provides the inspiration for Christine Valters Paintner's newest exploration of the mutually nourishing relationship between contemplative practices and creative expression. Artists of all stripes and stations in life - poets or painters, potters or photographers - will discover how traditions of Benedictine, Celtic, and desert spirituality can offer new sources of inspiration for their work. Themes like 'Sacred Tools and Sacred Space', 'Creative Solitude and Community,' and 'Nature as a Source of Revelation and Inspiration' are enriched by Paintner's perceptive discussion and enhanced by insightful quotations from well-known artists and writers. Ideally formatted for faith sharing groups and parish retreats, this guide offers suggestions for grounding both the creative and the spiritual life through three basic practices: walking, lectio divina, and journaling. The Artist's Rule is supplemented with online resources, including guided meditation podcasts, video lessons, and discussions.£14.99 -
The Creative Pilgrimage Activity Book
CreativityThis little book has been created to inspire the would-be pilgrim, as a companion for the travelling pilgrim and as an introduction to making a pilgrimage to the Holy Island of Lindisfarne. Included are prayers and activities to help you focus on your journey whether your pilgrimage is part of your inward journey or a physical journey to a sacred place.£3.99 -
Cranky Beautiful Faith
Church & Leadership, Culture & Mission, Re-imagining ChurchFormer stand-up comic and unlikely pastor Nadia Bolz-Weber weaves personal narrative, hilarious rants and powerful spiritual insight as she relates her unusual journey of faith, offering a fresh and uncompromising look at the transformative power of grace. As one of today's most provocative Christian leaders, she blends sardonic irreverence and brilliant theology to offer a new portrait of faith - one that is edgy, outrageous and, above all, real. Smart-mouthed and heavily tattooed, Nadia Bolz-Weber didn't consider herself ‘religious leader material’ and didn't expect to find her vocation leading a funeral in a smoky, downtown comedy club. But surrounded by recovering alcoholics, depressives, and comedians, she realized these were her people and maybe she was meant to be their pastor. This compassionate book portrays both church and seekers as deeply flawed yet deeply faithful.£12.99 -
Praise to You: A6 greetings card
Creativity, Spiritual GrowthWords: Praise to You Lord Jesus Christ King of endless Glory. Background: Artist Mary Fleeson comments...'I have always loved this refrain as it so joyous and bold! In the artwork I have shown aspects of the life of Christ, His baptism, teaching, sacrifice and upbringing (according the Jewish laws). There is also symbolism representing Gods' promises and attributes of Jesus.' Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
Aidan, Bede, Cuthbert: Three Inspirational Saints
Celtic Sites & Saints, Celtic Studies & SpiritualityIn this rousing book, David Adam celebrates the lives and interweaving stories of Aidan, Bede and Cuthbert. Recalling, in a personal introduction, his ordination to the pastoral ministry in Durham Cathedral (the burial place of Bede and Cuthbert) and his thirteen years as Vicar of the Holy Island of Lindisfarne (where Aidan lived), the author communicates clearly his appreciation of these three great saints. They have much to teach us, he believes, about vision – about expanding our spiritual awareness and deepening our love for God.£9.99 -
Sing For Joy: A6 greetings card
Creativity, Spiritual Growth£2.50Let the heavens be glad, Let the earth rejoice Let the land exult - and all that is in it. Then all the trees of the forest will sing for joy.
Bible Passages:
Psalm 96: 11-12 Let the heavens rejoice, let the earth be glad; let the sea resound, and all that is in it. Let the fields be jubilant, and everything in them; let all the trees of the forest sing for joy. Luke 19:37-40 When he came near the place where the road goes down the Mount of Olives, the whole crowd of disciples began joyfully to praise God in loud voices for all the miracles they had seen: ‘Blessed is the king who comes in the name of the Lord!’, ‘Peace in heaven and glory in the highest!’ Some of the Pharisees in the crowd said to Jesus, ‘Teacher, rebuke your disciples!’ ‘I tell you,’ he replied, ‘if they keep quiet, the stones will cry out.’
Background:
We are completely dependent on our environment, created, like us, from dust. Saying that the trees will sing or the stones cry out is not to give them some fantastical sentience but to remind us that the miracle of their existence reflects God’s glory, power and creativity, and we do the same.
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Sacred Strangers: what the Bible’s outsiders can teach Christians
Culture & Mission, Everyday Life, Scripture & PrayerThe Bible is laced with stories in which strangers behave better than believers. What do these encounters with "others"--people from different cultures, religions, genders, economic and social classes--teach us about our own spiritual values, about the faith and God behind them? In Sacred Strangers, Nancy Haught leads readers through these stories, line by line, offering insight to open hearts to sacred strangers at a time when personal encounters can make us or break us--as people and citizens of the world.£10.99 -
Calm me O Lord: A4 poster
Celtic Daily Prayer & Liturgy, Creativity, Music & Creativity, Northumbria Community Resources & TeachingThese words by David Adam are part of our Felgild Compline. This calligraphic design is also available as an A5 poster, an A6 greetings card and an A6 postcard.£2.00 -
Anxious For Nothing: finding calm in a chaotic world
Everyday Life, Scripture & Prayer, Seasons of Life, The Inner JourneyWhen it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there's a practical prescription for dealing with them. Anxious for Nothing, the most recent book from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night?Is irrational worry your constant companion?Could you use some calm?If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety. Max writes, "The news about our anxiety is enough to make us anxious." He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives. Anxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. In the characteristic tone of his previous books like You'll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life.£14.99 -
Seize the Day
Daily Readings, Monasticism & New Monasticism, New Monasticism, Spiritual Growth, The Inner JourneyDietrich Bonhoeffer's faith-driven resistance to the Nazis during World War II resulted in his execution. Multitudes have been inspired by the hauntingly powrful words of this man who was willing to die for his convictions. In this collection of 365 meditations Dr Charles Ringma allows us to experience the power of Bonhoeffer's words in a way that challenges us to live out our discipleship daily - combining personal spirituality with an active concern for those around us. These daily meditations on Bonhoeffer's writings may make you uncomfortable. But if you are willing to wrestle - as Bonhoeffer did - with what it means to be a follower of Christ, you'll be empowered to seize each day.£20.99 -
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An Altar in the World
Church & Leadership, Everyday Life, Influences & Suggested Reading, The Inner JourneyIn this highly acclaimed and lyrical book, the best-selling author Barbara Brown Taylor reveals the countless ways we can discover divine depths in the small things we do and see every day. People go to extraordinary lenghts, she writes, to discover this treasure. 'They will spend hours launching prayers into the heavens. They will travel half way around the world to visit a monastery in India...The last place most people will look is right under their feet, in the everyday activities, accidents and encounters of their lives...the reason so many of us cannot see the red X marks the spot is because we're standing on it.' An Altar in the the World shows us how heaven and earth meet in such ordinary occurrences as hanging out the wahing, doing the supermarket shop, feeding an animal, losing our way. It will transfrom our understanding of ourselves and the word we live in and renew our sense of wonder at the extraordinary gift of life.£12.99 -
Reaching Out
Influences & Suggested Reading, The Inner JourneyA classic work of spirituality that explores the three movements of the spiritual life: reaching out to our innermost self from mere loneliness to creative solitude, reaching out to our fellow human beings from arid independence to self-giving and finally reaching out to God who 'calls us from the darkness of our illusions into the light of his glory.'£5.99 -
Celebration of Discipline: The Path to Spiritual Growth
Influences & Suggested ReadingPraised by many as the most important contemporary book on Christian spirituality, this timeless classic has helped well over a million people discover a richer spiritual life infused with joy, peace and a deeper understanding of God. This book explores the 'classic disciplines' of the Christian faith: the inward disciplines of meditation, prayer, fasting and study; the outward disciplines of simplicity, solitude, submission and service; and the corporate disciplines of confession, worship, guidance and celebration.£10.99 -
Contemplative Prayer
Influences & Suggested Reading, Scripture & PrayerThomas Merton's classic study of monastic prayer and contemplation brings a tradition of spirituality alive for the present day. But, as A M Allchin points out in his Introduction to this new edition, Contemplative Prayer also shows us the present day in a new perspective, because we see it in the light of a long and living tradition. Merton stresses that in meditation we should not look for a 'method' or 'system' but cultivate an 'attitude' or 'outlook': faith, openness, attention, reverence, expectation, trust, joy. God is found in the desert of surrender, in giving up any expectation of a particular message and 'waiting on the Word of God in silence'. Merton insists on the humility of faith, which he argues 'will do far more to launch us into the full current of historical reality than the pompous rationalisation of politicians who think they are somehow the directors and manipulators of history'.£11.99 -
Show me: A6 greetings card
Creativity, Spiritual GrowthWords: Lord Jesus show me Your way Background: This piece was inspired by the lighthouse beam I see each night. It cuts through the darkness like a sword, like the word of God. It is a guide, a warning, a comfort and a reassurance. Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
The Lent Creative Retreat Activity Book
Creativity, Lent & EasterThe Lent Creative Retreat Activity book is the newest of a series of Retreat books written and illustrated by Mary & Mark Fleeson with readings, prayers and activities split into sections to help you Take time out with God. This book gives an opportunity to discover some of the things that the approach to Easter can teach us. Some of the meditations, prayers and activities are intended to challenge and some to help you relax and clear your mind. All encourage you to hear the ‘still, small voice’. It is recommended that the activities are spread over the weeks of Lent and cover 'Sharing Together', 'Prophecy Fulfilled', 'Forgiveness', 'Behold' and 'Father into Your hands'£3.99 -
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One Day Creative Retreat Activity Book
Creativity, Spiritual Exercises, The Inner JourneyThis book has been designed to guide you through a day long creative retreat or quiet day whether it be at home or away. It offers a combination of prayers and activities, some to challenge and some to help you relax and clear your mind and always to encourage you to hear the 'still, small voice.'£3.99 -
Waymarks: Songs for the Journey CD
Music & Creativity, Northumbria Community Resources & Teaching14 songs that mark the Community's journey - alone yet together. This music is recorded in normal Audio CD format and can be played on any CD player (or computer with a CD drive). This album is also available as an audio download. To purchase Waymarks as an audio download please visit one of these options: Purchase Waymarks via iTunes Purchase Waymarks via Amazon (MP3) [playlist images="false" ids="8707,8709,8711,8713,8715,8717,8719,8721,8723,8725,8727,8729,8731,8733"]£7.50 -
Let Your Life Speak: Listening for the Voice of Vocation
Seasons of Life, The Inner JourneyA compassionate and compelling meditation on discovering your path in life. With wisdom, compassion and gentle humour, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference , he shares insights gained from darkness and depression as well as fulfilment and joy, illuminating a pathway towards vocation for all who seek the true calling of their lives. Hardback 25th Anniversary Edition with new introduction£18.99 -
Caim: A6 greetings card
Creativity, Spiritual GrowthWords: None Background: Mary tells us that...‘Caim’ was originally designed as a CD cover for an album of prayers set to music by the same name, therefore the imagery reflects themes of the music included, however as is often the case the illustration evolved into something which speaks beyond the obvious inspiration. The hand seems to reach out in a loving, gentle gesture to caress the face of the Creator, symbolised by the star (Revelation 22:16 ‘I, Jesus, have sent my angel to give you this testimony for the churches. I am the Root and the Offspring of David, and the bright Morning Star.’). The complex knotwork intersperses three overlapping circles which represent the Trinity and the patterns and colours are life patterns, weaving and merging, coloured by experiences, actions and reactions. Printing and Sizing: This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
Lux Aeterna: A6 greetings card
Creativity, Spiritual GrowthWords: None Background: This is based on an album called Lux Aeterna by David Fitzgerald. Mary drew together elements from David’s inspirations with themes from some of the tracks, such as ‘Christchild’, ‘Golgotha’ and ‘Resurrection’. The Trinity is expressed in the embracing figure of God the Father behind the cross, the dove of the Spirit and the representations of Jesus as a babe in the womb and ascending to His Father.£2.50Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Simplicity: The freedom of letting go
Spiritual Growth, The Inner JourneySimplicity – The Freedom of Letting Go by Richard Rohr St Francis’s ancient call to the simple life of freedom and happiness, as seen by America’s foremost Franciscan. Richard Rohr shows you how to: Recognize your radical dependence on others Understand why less is more Break through to contemplation Embrace a deeper spiritual freedom “Rohr’s kind of contemplation is an adventure in the wilderness, letting God call me by name and take me to a deeper place of peace that the world cannot give.” St. Anthony Messenger£16.99 -
Freehand Celtic Knot Manual
CreativityA practical manual for creating Freehand Celtic Knots. All you need is paper, a pencil, a plastic eraser and some colouring pens or pencils. There are aso ideas for using the knot in meditation and prayer. Mary Fleeson has developed the technique and use of the Freehand Celtic Knot and has been using it in her artwork since she founded Lindisfarne Scriptorium in the late nineties. Mary teaches workshops and leads retreats on the Holy Island of Lindisfarne where whe has lived since 1997.£4.99 -
Photographic Prayers 2: the Holy Island of Lindisarne through images and words.
Celtic Sites & Saints, Celtic Studies & SpiritualityThis second book from Mary, Mark and Aurian Fleeson contains a further selection of stunning images and words exploring the land and sea around Lindisfarne.£7.99 -
A Call To Be
Scripture & PrayerA Call to Be is a little 16-page book of prayers and liturgy for those who minister. Not just clergy but for everyone who hears God's call to be who He wants them to be. It is for:£3.50- people who visit,
- people who bake,
- people who pray,
- people who listen,
- people who teach,
- people who write,
- people who serve,
- people who give,
- people who put God and others first,
- people who love God and others unconditionally,
- people who have a desire to see God's Kingdom prosper on earth...
- people being who God wants them to be.
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Eyes of the Heart; photography as Christian contemplative practice
Creativity, Spiritual ExercisesEyes of the Heart by Christine Valters Paintner explores photography as a spiritual practice from a Christian perspective. Christine builds on the process of contemplative creativity in her book The Artist’s Rule (also available from the community bookshop) by adapting the monastic practice of lectio divina (sacred reading) into a form of visio divina (sacred seeing). A spiritual director and Benedictine oblate, she guides readers through a new way of spiritual observation – through the lens of a camera – and in receiving images, not simply taking them. She writes that, ‘My hope is that, in exploring the language of photography, you [develop] new portals into the your own experience and awareness of God. Shadow and light, framing, colour, reflections, and mirrors all offer us metaphors for ways of understanding how we might move towards seeing ourselves and God with the eyes of the heart.’ She invites us to use our cameras to help us to release our expectations of what we think we ought to see and learn to discover what is actually there. And then helps us to bring this kind of interaction into our everyday lives.£12.99 -
From Darkness to Light
Lent & Easter, Scripture & PrayerFrom Darkness to Light is a masterpiece of contemplative exegesis of the Bible. Daniel Bourguet takes the reader on a challenging, three-chapter pilgrimage exploring the mystery of three conversions: in the darkness at Jesus's death, in the cries of descent into the grave, and in the light at his garden resurrection. Bourguet interprets with precision and passion the story of the one thief's conversion on the cross as he witnesses Jesus's suffering love. His treatment of Heman's cry from the depths in Psalm 88 plumbs the depths of a biblical theology of the cross. His final chapter on Mary Magdalene's transformative encounter with Jesus in the garden is brilliant, inspiring more careful study, contemplative prayer, and adoration.£17.00 -
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Circle Me: A4 signed print
Creativity, Spiritual GrowthCreated: 2016 Circle me Creator God. May I hope joyfully, Keep me from despair. May I love freely, Keep me from indifference. May I believe expectantly, Keep me from ignorance. Background: This piece was inspired by - "And now these three remain: faith, hope and love. But the greatest of these is love." (1 Corinthians 13:13 New International Version) Printing and Sizing: This item is 210mm x 297mm and is printed on 300gsm card stock using our in-house printer. Each print is individually signed by Mary Fleeson and is packaged in a cellophane wrapper with a descriptive backing sheet explaining more about the piece and the Scriptorium.£14.50 -
Sunset on Lindisfarne: Greetings card
Creativity, Spiritual GrowthGreetings card with a beautiful photograph by Lindsay Grant of a spectacular sunset on Lindisfarne. Blank inside for your own message.£2.00 -
The Christmas Creative Retreat Activity Book
Advent & Christmas, Creativity, Resources for the Christian YearThis book has been designed to be used from Christmas Day to Epiphany. It has been created to help you find moments of meaning amidst the mince pies and re-runs of old sit-coms. Be inspired by the stories of Saints and find peace with the activities. The Christmas Creative Retreat Activity Book offers a combination of meditations, prayers and activities. Some to challenge and some to help you relax and clear your mind and always to encourage you to hear the 'still, small voice'.£3.99 -
Living With the Mind of Christ: mindfulness in Christian spirituality
Saints & Mystics, Spiritual Growth, The Inner JourneyThrough the teachings of Jesus, and Christian mystics such as St Augustine and Meister Eckhart, Stefan Gillow Reynolds demonstrates that the practice of Mindfulness leading to silent meditation, recommended by many therapists, is not a modern fad but has always had a place within contemplative Christianity.£12.99 -
Sister Wendy’s Bible Treasury: Stories and wisdom through the eyes of great painters
Creativity, The Inner JourneyFrom the majesty of Genesis to the mystery of Revelation, the Bible contains some of the world's most powerful stories and sublime wisdom. It is also the inspiration for some the greatest pictures ever painted. Adan and Eve expelled from Paradise, Jacob wrestling with the angel, God appearing to Moses in the burning bush, Samson betrayed by Delilah, David slaying Goliath, the beauty of Bathsheba, the wisdom of Solomon: these are among the dramatic episodes and memorable characters from the Old Testament, portrayed here by artists such as Masaccio, Raphael, Rubens, Degas and Rembrandt Then, in the New Testament, the figure of Jesus takes centre stage, with his compelling parables and miracles depicted by artists such as Poussin, Delacroix and van Gogh, and with major events in his ministry – from the nativity to the resurrection – painted by Botticelli, Piero, Duccio, Leonardo, Giotto, Titian and Craigie Aitchison. Commenting on these and many other fine works, Sister Wendy takes you on a journey into the heart of the Bible and of biblical art, making this a book you will want to turn to again and again.£9.99 -
The Holiday Creative Retreat Activity Book
CreativityThis book has been designed to help you make the most of your holiday whether you have a long weekend or two weeks away. It offers a combination of prayers and activities. Some to challenge and some to help you relax and clear your mind and always to encourage you to hear the 'still, small voice'.£3.99 -
From Wild Man to Wise Man: Reflections on male spirituality
Influences & Suggested Reading, Seasons of Life, The Inner JourneyFrom Wild Man to Wise Man: Reflections on Male Spirituality is a revised and updated edition of Richard Rohr's earlier best-seller, The Wild Man's Journey: Reflections on Male Spirituality. For this new work, Rohr added three chapters that discuss John the Baptist, Saint Paul and grief. An appendix provides a structure for a men's group, based on Rohr's work with M.A.L.E.S (Men as Learners and Elders), a program of the Center for Action and Contemplation, which Richard founded and now directs in Albuquerque, New Mexico.£14.50 -
When God is Silent
Influences & Suggested Reading, Leadership, The Inner Journey“Barbara Brown Taylor’s concise, pithy and challenging prose is evidence that she is practicing what she preaches:that Christian pastors take more care with the words they use and treat language with economy, courtesy and reverence. . . .She offers concrete and practical suggestions for ways to improve our relationship with both silence and the words God has given us.” - KATHLEEN NORRIS, for Christian Century Renowned minister Barbara Brown Taylor focuses on the task of preaching in a world where people thirst for communication with a God who often seems to be silent. Originally delivered as the 1997 Lyman Beecher Lectures in preaching at Yale Divinity School, When God is Silent addresses questions essential not only to preachers, but also to anyone yearning to hear from God.£12.99 -
See, Love, Be: mindfulness and the spiritual life
Spiritual Growth, The Inner JourneyMany have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes - see, love, be - that connect strongly with the concerns of many great spiritual traditions. A practical eight-week guide with audio MP3 CD£9.99