Shame-Less A Sexual Reformation

Living the Hours explores what makes the monastic tradition so appealing to ordinary people today who may be discovering a world if spirituality previously hidden from them, or perhaps questioning the balance, priorities and focal points of their lives. Since its beginnings in the fourth century, monasticism's alternative vision for living has, in different ways, always inspired men and women in the secular world to step outside the routine of everyday life and to give time to reflection and exploration. The monastic day is measured in 'hours' with times for prayer, physical work, study and rest all contributing to a balances, holistic life. This book looks at different expressions of monastic life through the history and at the new monastic movements emerging today and asks how they can teach us in today's consumerist world to live more fully, more consciously aware of how we choose to fill our hours and days. What insights can monastic wisdom offer for our relationships, our work, our lifestyles, our place in the wider world, our often neglected inner lives? Living the Hours explores these questions with many illuminating examples and stories of individuals, groups and families who are finding in monastic spirituality fresh purpose and a renewed energy for living.