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    The Gifts of Imperfection: let go of who you think you’re supposed to be and embrace who you are

      Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, “What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?” In The Gifts of Imperfection, Brene Brown offers 10 guideposts to engage our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, “No matter what gets done and how much is left undone, I am enough." And to go to bed at night thinking, “Yes, I am sometimes afraid, but I am also brave”. And, “Yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging”.
    £13.00
    £13.00
  • £12.99

    Braving the Wilderness: The quest for true belonging and the courage to stand alone

    True belonging doesn't require us to change who we are. It requires us to be who we are. Brene Brown has sparked a global conversation about the experiences that bring meaning to our lives – experiences of courage, vulnerability, love, belonging, shame and empathy. In Braving the Wilderness, Brown redefines our understanding of what it means to truly belong in an age of increased polarisation shaped by fear and divisive ideological and political rhetoric. With her trademark mix of research, storytelling and honesty, Brown sets out a clear roadmap based on the four practices of true belonging that challenge how we think about ourselves, show up with one another, and find our way back to courage and connection.
    £12.99
    £12.99
  • £12.99

    Rising Strong

    When you are brave in life, sometimes you fall. Even though you want to get back up, the stories you tell yourself about your personal and professional struggles keep you stuck in a cycle of fear, self-doubt and regret. Rising Strong will help you challenge those stories so you can rewrite your future. It presents a powerful process to rise from fall, overcome mistakes and face hurt in a way that brings more wisdom and meaning int your life.
    £12.99
    £12.99
  • £9.99

    Daring Greatly: How the courage to be vulnerable transforms the way we live, love, parent and lead

    Every time we are introduced to someone new, try to be creative or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Dr. Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of twelve years of groundbreaking social research across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly.
    £9.99
    £9.99