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Rising Strong
The Inner JourneyWhen you are brave in life, sometimes you fall. Even though you want to get back up, the stories you tell yourself about your personal and professional struggles keep you stuck in a cycle of fear, self-doubt and regret. Rising Strong will help you challenge those stories so you can rewrite your future. It presents a powerful process to rise from fall, overcome mistakes and face hurt in a way that brings more wisdom and meaning int your life.£14.99 -
The Things He Carried
Lent & EasterThe narrative of Holy Week is powerful and painful but, because we know how the story ends, it's easy to gloss over the difficult details and stay in the comfort zone of our understanding. Stephen Cotterell brings home, vividly and poignantly, the physical reality of the Passion story. This is a book to stimulate thought, provoke discussion and create space for contemplation. 'In order to understand the cross you need to stand under it...with the imagination and well as the mind...This book aims to help in that process...But however you use it - on your own or with others - I hope you will receive some small appreciation of just how much the cross weighs, and maybe pick it up yourself.' From the Introduction.£7.99 -
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The Gifts of Imperfection: let go of who you think you’re supposed to be and embrace who you are
The Inner JourneyEach day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, “What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?” In The Gifts of Imperfection, Brene Brown offers 10 guideposts to engage our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, “No matter what gets done and how much is left undone, I am enough." And to go to bed at night thinking, “Yes, I am sometimes afraid, but I am also brave”. And, “Yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging”. New tenth-anniversary edition.£16.99 -
Braving the Wilderness: The quest for true belonging and the courage to stand alone
The Inner JourneyTrue belonging doesn't require us to change who we are. It requires us to be who we are. Brene Brown has sparked a global conversation about the experiences that bring meaning to our lives – experiences of courage, vulnerability, love, belonging, shame and empathy. In Braving the Wilderness, Brown redefines our understanding of what it means to truly belong in an age of increased polarisation shaped by fear and divisive ideological and political rhetoric. With her trademark mix of research, storytelling and honesty, Brown sets out a clear roadmap based on the four practices of true belonging that challenge how we think about ourselves, show up with one another, and find our way back to courage and connection.£14.99