You may be interested in…
-
The Book of Forgiving: The fourfold path for healing ourselves and our world
Culture & Mission, The Inner JourneyEach of us has a deep need to forgive, but it sometimes feels like an impossible task. In The Book of Forgiving, Archbishop Desmond and Reverend Mpho Tutu offer to guide you on a path towards forgiveness, leading you away from past pain. Desmond Tutu's role as Chair of the Truth and Reconciliation Commission in post apartheid South Africa taught him much about forgiveness, as he led the country along a difficult path of healing. After much reflection, the Tutus have seen that there are four important aspects to this path: Telling the Story; Naming the Hurt; Granting Forgiveness; Renewing or Releasing the Relationship. As you travel along the fourfold path yourself, there will be meditations, exercises and rituals to guide and help you as you walk. This will not be an easy journey, but in the end, it is the only path worth taking.£8.99 -
Living With the Mind of Christ: mindfulness in Christian spirituality
Saints & Mystics, Spiritual Growth, The Inner JourneyThrough the teachings of Jesus, and Christian mystics such as St Augustine and Meister Eckhart, Stefan Gillow Reynolds demonstrates that the practice of Mindfulness leading to silent meditation, recommended by many therapists, is not a modern fad but has always had a place within contemplative Christianity.£12.99 -
Help me to journey beyond the familiar: Greetings card
Creativity, Spiritual Growth£2.20Greetings card, supplied with envelope, featuring an original design by Lynda Owen-Hussey that reflects the story of St Brendan's journey of faith. Blank inside. The title is taken from Brendan - an exploration of a vision, a call to risky living from Celtic Daily Prayer Book 1: The Journey Begins. -
Mindfulness and Christian Spirituality: making space for God
Spiritual Growth, The Inner JourneyMay I be safe and protected. May I be at peace in mind and body. May I live with ease and kindness. (Kindness practice, p. 120)We can all engage with such longings - and wish these good things for the people we love. Mindfulness practice is hugely popular these days! But what, Tim Stead asks, does it have to offer Christianity? How might it help us to transform the way we manage stress and open up more completely to the promised 'life in all its fullness'? Key is the definition of mindfulness as being more fully aware of our own experience in the present moment in a non-judgmental way. The author finds that 'distractions', so often the bane of those trying to pray, can be taken note of without our being caught up in or taken over by them. A non-judgemental approach seems entirely consistent with talk of grace, and as Christians we know we can only ever experience God in the present moment. Tim reflects:'If I feel loved entirely without judgment, I will gradually dare to allow every aspect of myself to come into the light of God's gaze and so into relationship with the rest of myself - and this is how healing comes.'£9.99 -
The Circle of Peace: an antidote to distress
Everyday Life, Spiritual Growth, The Inner JourneyA much-needed book which gives people - Christians in particular - permission to love themselves as they should. Written by a chartered psychologist and a priest with a distinguished teaching and pastoral ministry, this book offers an encouraging hand to those who want to experiment with making beneficial changes in their life, especially those bothered by anxiety, depression, low self-esteem or feelings of helplessness. Full of reassuring and engaging stories. Includes practical exercises throughout to enable people to understand where discomfort originates and to discover ways forward. The Church is very good at inviting or challenging people to love their neighbours - it is not so strong on encouraging us to love ourselves. This book illuminates the healing truth that encountering the love of God sets us free to live as we were intended to live - loving ourselves and those around us. Through Bible passages, stories and exercises, the authors encourage us to throw off the sense of apprehension that bothers so many, and to enjoy living to the full in God's exhilarating company.£10.99