You may be interested in…
-
See, Love, Be: mindfulness and the spiritual life
Spiritual Growth, The Inner JourneyMany have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes - see, love, be - that connect strongly with the concerns of many great spiritual traditions. A practical eight-week guide with audio MP3 CD£9.99 -
Learning to Walk in the Dark
Influences & Suggested Reading, The Inner JourneyNew from best-selling author Barbara Brown Taylor, perhaps best known for An Altar in the World, comes Learning to Walk in the Dark. In this hardback book she writes with wisdom, grace and beauty as she seeks to rehabilitate what we have learned to fear - the dark. Here she reflects on how our lives do not only work when everything is brightly lit; twilight and deep darkness have treasures of their own waiting to be discovered. Babara Brown Taylor writes: 'Darkness is shorthand for anything that scares me - either because I am sure that I do not have the resources to survive ti or because I do not want to have to find out. If I had my way, I would eliminate everything from chronic back pain ti the fear of the devil from my life ad the lives of those I love. At least I think I would. The problem is this: when, despite all my best efforts, the lights have gone off in my life, plunging me into the kind of darkness that turns my knees to water, I have not died. The monsters have not dragged me out of bed and taken me back to their lair. Instead, I have learned things in the dark that I could never have learned in the light, things that have saved my life over and over again, so that there is really only one logical conclusion. I need darkness as much as I need light. Learning to Walk in the Dark is a wise spiritual companion and guide for those times in life when we don't have all the answers. Recognising our tendency to associate all that is good with light, and all that is evil and dangerous with darkness, Barbara Brown Taylor asks whether God doesn't work at night too? With her characteristic grace and generosity, she invites us to put aside our fears and anxieties and to discover all that the darkness has to teach us. She takes us to underground caverns, subterranean chapels, basement night clubs and unlit cabins in the woods on moonless nights. Through darkness, we begin to see the world and sense God's presence around us in new ways, guiding us through things seen an unseen, and teaching us to find out footing in times of uncertainty. Like seeds buried in the ground, we will find how darkness is essential for our own growth and flourishing.£12.99 -
Living With the Mind of Christ: mindfulness in Christian spirituality
Saints & Mystics, Spiritual Growth, The Inner JourneyThrough the teachings of Jesus, and Christian mystics such as St Augustine and Meister Eckhart, Stefan Gillow Reynolds demonstrates that the practice of Mindfulness leading to silent meditation, recommended by many therapists, is not a modern fad but has always had a place within contemplative Christianity.£12.99 -
Born to Fly: A handbook for butterflies-in-waiting
Everyday Life, Spiritual Growth, The Inner JourneySometimes it can feel as though we are living in the worst of times – a world of chaos, uncertainty and breakdown. But could this also be the best of times – a crucible of change in which a wiser and more spiritually mature future is being forged? The stars are most clearly visible in the deepest darkness. The butterfly emerges out of the worst meltdown of the chrysalis. In Born to Fly, Margaret Silf helps us to explore what it would mean for each of us to be such an emerging butterfly – to be an agent of spiritual transformation in our own lives and in the world around us. What kind of future do we desire for ourselves, for those who follow after us, and for the whole of creation? And if the choices we make today are shaping that future, how might we learn to make those choices more wisely? The second part of the book takes us on a gentle journey in five stages through the process of transformation mapped out for us by the caterpillar as it changes from a pesky garden grub, taking what it wants without regard for the rest of creation, to a butterfly, giving life wherever it lands? Born to Fly is designed to be read for personal reflection and inspiration, or alongside fellow readers, with suggestions for further discussion. It is a companion book to Margaret Silf's Hidden Wings.£12.99