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Finding Happiness: Monastic Steps for a Fulfilling Life
The Inner Journey, Traditional MonasticismOur obsession with seeking happiness through consumption and pleasure often leads to very little fulfillment. In this accessible and engaging book, Abbot Christopher Jamison encourages alternative approaches to our view of happiness. He turns to monastic wisdom and Benedictine tradition to offer answers to the eternal question: what does it mean to be truly happy? He also looks in turn at the demons that make us unhappy, providing guidance and generous insight on our search for contentment.£8.99 -
Mindfulness and Christian Spirituality: making space for God
Spiritual Growth, The Inner JourneyMay I be safe and protected. May I be at peace in mind and body. May I live with ease and kindness. (Kindness practice, p. 120)We can all engage with such longings - and wish these good things for the people we love. Mindfulness practice is hugely popular these days! But what, Tim Stead asks, does it have to offer Christianity? How might it help us to transform the way we manage stress and open up more completely to the promised 'life in all its fullness'? Key is the definition of mindfulness as being more fully aware of our own experience in the present moment in a non-judgmental way. The author finds that 'distractions', so often the bane of those trying to pray, can be taken note of without our being caught up in or taken over by them. A non-judgemental approach seems entirely consistent with talk of grace, and as Christians we know we can only ever experience God in the present moment. Tim reflects:'If I feel loved entirely without judgment, I will gradually dare to allow every aspect of myself to come into the light of God's gaze and so into relationship with the rest of myself - and this is how healing comes.'£9.99 -
Sabbath Time: A hermitage journey of retreat, return, communion
Seasons of Life, The Inner Journey'A serious health breakdown in my thirties, where I spent over six months in recovery, made me aware of the need for greater balance in my life. Yet since then, I have continued to do too much, say “yes” instead of “no” too often, and I have struggled to set aside time for rest, prayer and reflection. But finally, after a year of thought and planning, I decided to take a whole six months off...' From the Author Preface Description Being left alone to embark on a reflective journey is a great gift – particularly in our age, where remaining connected is such a driving expectation. Charles decided to take a whole six months off and to spend much of this time in a hermitage on friends’ property. To enter a space of disconnection is both a scary and an exhilarating experience. And to 'down' tools and be still without an agenda of expectations is wonderfully open and freeing. It is also walking into mystery. Who knows what might happen? About the Author Charles Ringma has taught in universities, colleges and seminaries in Asia, Australia and N. America. And he has worked in urban and overseas mission for several decades. He is Emeritus Professor of Regent College, Vancouver, is a Franciscan Tertiary (tssf) and companion of Northumbria Community, Brisbane. Besides working for justice, he plants rain forest trees, grows vegetables and pens books on Christian spirituality.£7.99 -
See, Love, Be: mindfulness and the spiritual life
Spiritual Growth, The Inner JourneyMany have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes - see, love, be - that connect strongly with the concerns of many great spiritual traditions. A practical eight-week guide with audio MP3 CD£9.99