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Tending to my Thoughts
The Inner JourneyTending to My Thoughts continues the story of Sharon Hastings, a medical doctor and Christian living with severe mental illness. Her personal experience of recovery offers a starting point to help readers think through what recovery could look like for them or their loved ones. Peppered with personal anecdotes, shot through with medical knowledge and chock-full of helpful explanation, this book inspires hope and provides evidence that life with mental illness can improve. Sharon Hastings writes to encourage those who walk alongside people who are suffering, as well as to equip individual Christians and churches to effectively support those in recovery, particularly from severe mental illness. 'Wise and real.' Emma Scrivener'A book that needs to be read by every pastor.' Rachael Newham'I recommend it unreservedly.' Revd Will van der Hart'Threaded with realism, practicality and hope.' Mark Meynell£11.99 -
Living With the Mind of Christ: mindfulness in Christian spirituality
Saints & Mystics, Spiritual Growth, The Inner JourneyThrough the teachings of Jesus, and Christian mystics such as St Augustine and Meister Eckhart, Stefan Gillow Reynolds demonstrates that the practice of Mindfulness leading to silent meditation, recommended by many therapists, is not a modern fad but has always had a place within contemplative Christianity.£12.99 -
Mindfulness and Christian Spirituality: making space for God
Spiritual Growth, The Inner JourneyMay I be safe and protected. May I be at peace in mind and body. May I live with ease and kindness. (Kindness practice, p. 120)We can all engage with such longings - and wish these good things for the people we love. Mindfulness practice is hugely popular these days! But what, Tim Stead asks, does it have to offer Christianity? How might it help us to transform the way we manage stress and open up more completely to the promised 'life in all its fullness'? Key is the definition of mindfulness as being more fully aware of our own experience in the present moment in a non-judgmental way. The author finds that 'distractions', so often the bane of those trying to pray, can be taken note of without our being caught up in or taken over by them. A non-judgemental approach seems entirely consistent with talk of grace, and as Christians we know we can only ever experience God in the present moment. Tim reflects:'If I feel loved entirely without judgment, I will gradually dare to allow every aspect of myself to come into the light of God's gaze and so into relationship with the rest of myself - and this is how healing comes.'£9.99