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Mindfulness and Christian Spirituality: making space for God
Spiritual Growth, The Inner JourneyMay I be safe and protected. May I be at peace in mind and body. May I live with ease and kindness. (Kindness practice, p. 120)We can all engage with such longings - and wish these good things for the people we love. Mindfulness practice is hugely popular these days! But what, Tim Stead asks, does it have to offer Christianity? How might it help us to transform the way we manage stress and open up more completely to the promised 'life in all its fullness'? Key is the definition of mindfulness as being more fully aware of our own experience in the present moment in a non-judgmental way. The author finds that 'distractions', so often the bane of those trying to pray, can be taken note of without our being caught up in or taken over by them. A non-judgemental approach seems entirely consistent with talk of grace, and as Christians we know we can only ever experience God in the present moment. Tim reflects:'If I feel loved entirely without judgment, I will gradually dare to allow every aspect of myself to come into the light of God's gaze and so into relationship with the rest of myself - and this is how healing comes.'£9.99 -
Living With the Mind of Christ: mindfulness in Christian spirituality
Saints & Mystics, Spiritual Growth, The Inner JourneyThrough the teachings of Jesus, and Christian mystics such as St Augustine and Meister Eckhart, Stefan Gillow Reynolds demonstrates that the practice of Mindfulness leading to silent meditation, recommended by many therapists, is not a modern fad but has always had a place within contemplative Christianity.£12.99 -
Wrestling with my Thoughts
The Inner JourneyShe couldn't believe it. There she was with her medical qualifications sitting on the floor of a mental hospital. She'd offered her life to God, wanted to serve him anywhere, but no, surely not this... Sharon Hastings is absolutely passionate about helping anyone who suffers from 'severe and enduring mental illness' (SEMI): schizophrenia, bipolar disorder and schizoaffective disorder. She wants the church to know all about these illnesses: how they devastate ordinary people and how they need to be treated. By telling her story, warts and all, showing her own tortuous, painful journey, she equips us to come alongside loved ones, fellow church members, friends and neighbours, understanding the social and spiritual ramifications of their illnesses, including them in our activities (where appropriate) and encouraging their spiritual growth. A natural storyteller, the author draws us in. We journey with her. With wisdom, kindness and the heart of a bruised survivor, she interweaves her exceptional story with vital teaching which simply cannot be ignored by anyone within the church today.£11.99 -
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Lost in Wonder: Rediscovering the Spiritual Art of Attentiveness
Everyday Life, The Inner Journey'To take time to be apart ... is not a luxury, it is essential. The gift of space for myself seems so simple, and in a way it is; but it is also surprisingly difficult to do without some form of external encouragement. And that is the very simple purpose of this book.' With these words, Ester de Waal begins to show us ways into a fuller and deeper sense of attentiveness to the world around us and to the presence of God in that world. As she observes, 'if we fail to find the time to stand back, to give ourselves a break, a breathing space we are in danger of failing to be fully alive, or to enjoy that fullness of life for which we were created.' Many aspects of modern life can distract us: busyness, boredom, stress, lethargy, lack of direction. Yet Christ's invitation to each of us is, 'Come and see'. Responding to this call, Lost in Wonder clears and refreshes our inner vision, teaching us again how to use those gifts we may have come to take for granted or forgotten we had: sight, sound, silence, awareness, mystery, wonder.£9.99