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Acquainted with the Night: An Exploration of Spirituality and Depression
Everyday Life, Spiritual Direction, Spiritual Growth, The Inner JourneyDepression is pandemic today; as the demands of modern life prove too much for many adults, it has also clawed its way into the minds and souls of our young people, so that it is not unusual to hear that teenagers, or even children, are taking anti-depressants, sometimes committing suicide. The aim of this book is to illustrate that depression is often a spiritual malaise that can be "treated" by spiritual measures. Award-winning author, Robert Waldron explores the common causes and symptoms of depression, and in so doing underscores the Socratic ideal of "the unexamined life is not worth living." When depressives take their depression seriously, they see that they are living superficially and understand that there is a deeper kind of living available: it is this realization that leads them into a spiritual dimension. Indeed the cure for much depression lies within the Christian message of mercy, forgiveness, compassion, acceptance and love. Using Jungian theory on spirituality as a foundation, Acquainted With The Night goes on to explore the scrutiny and expression famous Christians have given to their individual acquaintance and struggle with darkness, these include: Gerard Manley Hopkins, T.S. Eliot, Henri Nouwen, Philip Toynbee, Thomas Merton, Mother Teresa of Calcutta, and Loran Hurnscot.£12.99 -
The Other Side of Chaos : Breaking through when life is breaking down
Everyday Life, Leadership, Spiritual Direction, Spiritual Growth, The Inner JourneyYour children have left home, you have lost your job, you have had to move to a strange town, your partner has died ... Every life is filled with changes and transitions. In The Other Side of Chaos, the popular writer and speaker Margaret Silf takes us on a journey through the pitfalls and the opportunities of change. Transitions may be awkward and uncomfortable, but they also put into places where new life can flourish. Silf invites us to embrace the inevitability of upheaval, and shows us how the leaving of our comfort zone can become an invitation to set ourselves free. Through stories and examples and down-to earth tips, she shows us how we can live our transitions constructively and creatively. `We will discover what new growth may be sprouting in our lives only if we risk the journey that takes us, like reluctant time travellers, hurtling through the uncharted universe of change.'£9.99 -
Prayers for OCD : Understanding and healing
Everyday Life, Leadership, Spiritual Growth, The Inner JourneyObsessive Compulsive Disorder (OCD) is not well understood by most people. It is sometimes the subject of jokes. To those who suffer it, it is definitely no laughing matter. It can jeopardise your job, your relationships and gives you no peace of mind. This book seeks to shed light on the condition, both for those who have it and for others. Its pages explore different aspects of the condition and its treatment. Each one is accompanied by a prayer. The book is divided into two sections. Part A is for those with OCD, Part B for family, friends and the wider community. When praying for someone, you may wish to insert their name, or the pronoun he or she. There is a list of resources at the end, and pages for your own prayers. Half the royalties from this book will go to OCD-UK.£5.99 -
I Thought There Would be Cake: navigating the ups and downs of adult life
Everyday Life, Leadership, Spiritual Growth, The Inner Journey£7.99EVER THOUGHT LIFE ISN'T TURNING OUT QUITE AS YOU EXPECTED? Growing up, Katharine Welby-Roberts imagined that being an adult was one big party. But depression, anxiety and crippling self-doubt led her to alienate herself from others. To replay events and encounters as nightmares, occasionally, to be unable to leave the house. Aware of the cacophony of voices in her head, Katharine invites us to join her as she journeys to the depths of her soul. Here, with instinctive honesty and humour, she confronts the parts of her story that hinder her most.As she charts a course that offers ways of coping with everyday issues, we are encouraged to embrace our own self-worth. To recognise the value of our existence. To let ourselves be loved. Exactly as we are. -
Walking in Valleys of Darkness : A Benedictine Journey through Troubled Times
Leadership, Scripture & Prayer, Spiritual Growth, The Inner Journey, Traditional MonasticismTrusting in the Lord and his benevolence is easy when life is going well - not so easy when life seems difficult. Yet, walking through what the author calls 'valleys of darkness' can bring us opportunities for insight and grace we might not experience when we are walking through good times. Benedictine monk Fr. Albert Holtz invites the reader to walk with him through five periods of pain and difficulty in his own life, including being diagnosed with cancer and dealing with the death of his brother. In a series of twenty-four meditations, the author shows how insights behind such New Testament words such as courage, compassion, and trust, became a source of practical help and spiritual strength for him during those difficult times. His down-to-earth reflections can do the same for anyone trying to understand how the mystery of Christ's passion, death and resurrection can help us cope with, and even profit from, life's inevitable struggles and sufferings.£9.00 -
Lessons from a Hospital Bed: A Spiritual Tonic for Anyone Facing Illness and Recovery
Everyday Life, Spiritual Growth, The Inner JourneyJohn Piper shares ten beliefs he brought with him to hospital, and ten lessons from his hospital bed.With deep pastoral insight, practical wisdom and sensitivity, he encourages others in hospital to look beyond their circumstances. This can be a deeply meaningful time in which to draw from God's wisdom, trust him and rest in his love.£4.99 -
The Circle of Peace: an antidote to distress
Everyday Life, Spiritual Growth, The Inner JourneyA much-needed book which gives people - Christians in particular - permission to love themselves as they should. Written by a chartered psychologist and a priest with a distinguished teaching and pastoral ministry, this book offers an encouraging hand to those who want to experiment with making beneficial changes in their life, especially those bothered by anxiety, depression, low self-esteem or feelings of helplessness. Full of reassuring and engaging stories. Includes practical exercises throughout to enable people to understand where discomfort originates and to discover ways forward. The Church is very good at inviting or challenging people to love their neighbours - it is not so strong on encouraging us to love ourselves. This book illuminates the healing truth that encountering the love of God sets us free to live as we were intended to live - loving ourselves and those around us. Through Bible passages, stories and exercises, the authors encourage us to throw off the sense of apprehension that bothers so many, and to enjoy living to the full in God's exhilarating company.£10.99 -
Peace of Heart: reflections on choices in daily life
Everyday Life, The Inner JourneyHow can we achieve peace of mind? We can only experience true peace of mind when we have true peace of soul: when we are in right relationship with God, our neighbour, and our deepest self. The meditations in this little book explore how small practices and daily choices can foster true peace of soul. Small enough to slip into a purse or coat pocket, these books fit easily into everyday routines.£5.95 -
15 Days of Prayer with Saint Clare of Assisi
Daily Readings, Saints & Mystics, Scripture & Prayer, The Inner JourneyTo enter into a relationship with Clare of Assisi for fifteen days is to race along carried by the momentum of a woman burning with love. What a paradox: the cloister of Saint Damian - closed in upon itself - opens to the infinite. Clare, a pilgrim of the interior adventure, always re-directs her readers onto the road towards the Lord. The loving kenosis of Christ captivates her and incites her to a Passover, brisk as a dance step, on the path of happiness. The love that fills Clare with life springs forth like a fountain in her heart. This is one of several books we stock in the "15 Days of Prayer" series, providing direction from foundational spiritual figures. Each volume in the series contains: * A brief biography of the saint or spiritual leader introduced in that volume, a guide to creating a format for prayer and retreat, 15 meditations sessions with focus points and reflection guides.£9.95 -
Where Prayer Flourishes
Desert Monasticism, Influences & Suggested Reading, Scripture & Prayer, The Inner JourneyThomas Merton is one of the most influential spiritual figures of the twentieth century. A Trappist monk, he was also a bestselling writer whose works are regarded as spiritual classics. Originally published under the title The Climate of Monastic Prayer, Where Prayer Flourishes is his final work. It is full of accessible and practical teaching for anyone that wants to explore prayer to its full dimensions. Merton argues that prayer flourishes best in the desert. Here, he shows how to find the desert in the midst of the busy world. Where Prayer Flourishes will open a treasury of teaching about prayer to a wider audience.£10.99 -
Giving Attention: becoming what we truly are
Spiritual Growth, The Inner JourneyThis collection of exquisite meditations is vintage Michael Mayne. Originally given as a series of retreat addresses, it focuses on timeless aspects of spiritual experience and means of growth: * Discovering the gifts of silence * Redemption at work in human life* Seeing with the heart* Cultivating a true and proper self-regard All who enjoy Michael Mayne's writing will delight in these previously unpublished reflections.£5.99 -
Anxious For Nothing: finding calm in a chaotic world
Everyday Life, Scripture & Prayer, Seasons of Life, The Inner JourneyWhen it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there's a practical prescription for dealing with them. Anxious for Nothing, the most recent book from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night?Is irrational worry your constant companion?Could you use some calm?If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety. Max writes, "The news about our anxiety is enough to make us anxious." He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives. Anxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. In the characteristic tone of his previous books like You'll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life.£14.99 -
Discernment – reading the signs of daily life
Everyday Life, Influences & Suggested Reading, The Inner JourneyHenri Nouwen understood the spiritual life as a journey of faith and transformation that is deepened by accountability, community and relationships. And the practice of discernment is about how to read the 'signs of the times' in daily life in order to know what to do next. Nouwen believes our calling and mission may be made clear through the people we meet on our path, the circumstances that each day brings, the books and sacred texts we read and meditate on, and through current events. Discernment seeks the will of God, requiring the disciplines of contemplative prayer, compassionate action and theological reflection. Discernment has been compiled by two of Nouwen's longtime students, Michael Christensen and Rebecca Laird, from coursework, journals and unpublished writings.£12.99 -
When I In Awesome Wonder: liturgy distilled from everyday life
Everyday Life, Spiritual Growth, The Inner JourneyAll of life is liturgy. People encounter God as they live, work, and play in human communities and as they work to sustain the health of communities and the ground on which communities are built. Liturgy is distilled from everyday life when we peer through the mist and see the sacramental and spiritual dimensions of daily actions, objects, conversations, and events. In When I in Awesome Wonder, Jill Y. Crainshaw explores this dimension of spirituality and celebrates the ways God's sacramental gifts and presence arise from and return to everyday human experiences.£10.99 -
The Journey to the Cross and Beyond: stations around Lindisfarne
Lent & Easter, Scripture & Prayer, The Inner JourneyThe Stations of the Cross are a series of images that tell the story of the events leading up to, and sometimes including, the resurrection. The images are often presented alongside prayers and meditations and are intended to provide a preparation for Easter Day. Meditating on the Stations can be an amazing journey of discovery, an opportunity to journey to the foot of the cross, to be challenged by the sacrifice and reassured by the resurrection. The Stations in this book will, I hope, guide and help you in that journey, they follow the ‘Scriptural Way of the Cross’ developed by Pope John Paul ll, with the addition of the resurrection (He is Risen) and are set around the village of Lindisfarne, Northumbria, UK. I have chosen to place this ancient and terrible journey around my home village but the meditations and prayers included could be used anywhere (you could find places around your own house or town or garden) and the book can also be used whilst sitting quietly. 'The Journey to the Cross and Beyond' is a glossy softcover book which combines stunning images of Holy Island drawn by Mary Fleeson with additional characters taken from the bible with poems, prayers and meditations written by Mary in response to the images.£8.99 -
The Love That Made Saint Teresa
Culture & Mission, Everyday Life, Leadership, The Inner Journey, Traditional MonasticismPart biography and part spiritual reading, this book brings to light little-known stories from Mother Teresa's life that will help you to grow in your love of God. You will learn her approach to reading Scripture, what enabled her to persevere through agonizing nights, and the remarkable -- some would say mystical -- events that led her to start the Missionaries of Charity.In considering Mother Teresa, her private visions, and her secret sufferings, David Scott has discovered scores of early episodes and chance encounters that point to later, larger meanings. These remarkable patterns, he suggests, show that Mother Teresa's life was choreographed from above, as if a divine script had been written for her from before her birth.In these pages, you will meet for the first time the Mother Teresa who challenged the ancient Goddess of Death and became the first saint of our global village. You will read as she describes, in long-secret letters, the dark night of her soul. The woman you will meet is one that God himself sent to you as a clear sign that despite pain and suffering in our lives and in our world, God's good love will prevail ...beginning in what she called the slums of our hearts. We are all called to holiness, and the saints are sent to us as real-life examples of God's love. With Mother Teresa as your guide, you'll learn how to follow God's call and find holiness in a world marked by the shadow of death and growing indifference to God. Indeed, you'll learn how to be an everyday missionary of Christ's love in the ordinary activities of your daily life.£9.99 -
The Making Of Us: who we can become when life doesn’t go as planned
Everyday Life, Seasons of Life, Spiritual Growth, The Inner JourneyBeautiful Things Can Emerge from Life Not Going as Planned. When life takes one too many unexpected turns, do you find yourself saying, "I don't know who I am anymore"? In the wake of shattered dreams, do you wonder how you will keep going-and if you'll ever find purpose or joy again? After infertility, an international move, and a professional change shook Sheridan Voysey's world, he realized that he couldn't reconcile his expectations with the life he was living. Feeling lost, he decided to pair his spiritual journey with a literal one: a hundred-mile pilgrimage along the northeast coast of England. Inspired by the life and influence of the seventh-century monk Cuthbert, Sheridan travelled on foot from the Holy Island of Lindisfarne to Durham. Taking his friend DJ along for the journey, and keeping a journal by his side, Sheridan discovered not resolution but peace. Not ambition but purpose. Not shouts of convictions but whispers of the presence of God. In The Making of Us, Sheridan invites us to join him as he walks along England's shores and we trace the borders of our own hearts. Part pilgrim's journal, part call to reflection, The Making of Us eloquently reminds us of the beauty of journeying into uncertainty, the freedom of letting go, and the wonder of losing our identity only to discover who we really are.£10.99 -
Timeless Beauty: in the arts and everyday life
Creativity, Everyday Life, Spiritual Growth, The Inner JourneyOnce people were instinctively tuned to the beautiful. In those distant days before the advent of the motor car and the washing machine, the electric toothbrush and the wheel, craftsmen and musicians, masons and poets, painters and dancers simply did not know how to make an ugly thing; they could not close their hearts to the light of heaven. For them countless numbers of them beauty was as necessary as the air they breathed. It gave dignity and meaning to drab and impoverished lives, and inspired great (but often brutal) civilizations in which people lived creative and useful lives. Beauty is the nourishment of the soul. It is something that gives us dignity as a species. John Lane calls us to awaken to the possibilities of a culture that recognizes the importance of beauty, and to acknowledge that we are only fully human in contact with the beautiful.£9.95 -
Befriending Our Desires
Everyday Life, Scripture & Prayer, Seasons of Life, Spiritual Growth, The Inner JourneyDesire is at the heart of what it is to be human. The power of desire, while embodied and sensuous, is God-given and the key to all human spirituality. Humanity is blessed with a deep longing that is infinite in extent and can only ultimately be satisfied in God. Befriending Our Desires portrays the intimate connection between desire and the spiritual journey. Drawing on Hebrew and Christian Scriptures, Christian spiritual classics (with some reference to Buddhist spirituality), poetry, and other literature, plus personal and pastoral experience, Philip Sheldrake explores the role of desire in relation to God, prayer, sexuality, making choices, and responding to change.£9.99 -
Living With the Mind of Christ: mindfulness in Christian spirituality
Saints & Mystics, Spiritual Growth, The Inner JourneyThrough the teachings of Jesus, and Christian mystics such as St Augustine and Meister Eckhart, Stefan Gillow Reynolds demonstrates that the practice of Mindfulness leading to silent meditation, recommended by many therapists, is not a modern fad but has always had a place within contemplative Christianity.£12.99 -
Mindfulness and Christian Spirituality: making space for God
Spiritual Growth, The Inner JourneyMay I be safe and protected. May I be at peace in mind and body. May I live with ease and kindness. (Kindness practice, p. 120)We can all engage with such longings - and wish these good things for the people we love. Mindfulness practice is hugely popular these days! But what, Tim Stead asks, does it have to offer Christianity? How might it help us to transform the way we manage stress and open up more completely to the promised 'life in all its fullness'? Key is the definition of mindfulness as being more fully aware of our own experience in the present moment in a non-judgmental way. The author finds that 'distractions', so often the bane of those trying to pray, can be taken note of without our being caught up in or taken over by them. A non-judgemental approach seems entirely consistent with talk of grace, and as Christians we know we can only ever experience God in the present moment. Tim reflects:'If I feel loved entirely without judgment, I will gradually dare to allow every aspect of myself to come into the light of God's gaze and so into relationship with the rest of myself - and this is how healing comes.'£9.99 -
See, Love, Be: mindfulness and the spiritual life
Spiritual Growth, The Inner JourneyMany have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes - see, love, be - that connect strongly with the concerns of many great spiritual traditions. A practical eight-week guide with audio MP3 CD£9.99 -
Things Hidden: scripture as spirituality
Influences & Suggested Reading, Scripture & Prayer, The Inner JourneyOnly when the two come together, inner and outer authority, do we have true spiritual wisdom. We have for too long insisted on outer authority alone, without any teaching of prayer, inner journey and maturing consciousness. The results for the world and for religion have been disastrous ...I offer these reflections to again unite what should never have been separated: sacred Scripture and Christian spirituality.' From the introduction In this exploration of central themes of Scripture, Richard Rohr transforms the written word, discovering in these ancient texts a new and vital meaning, relevant and essential for modern Christians. He uncovers what the Bible says about morality, power, wisdom and the generosity of God in a manner that demands a life-changing response from believers. Rohr offers his readers a Christian vision of abundance, grace and joy to counteract a world filled with scarcity, judgement and fear-a vision that can revolutionize how we relate to ourselves, others and the world.£12.99 -
The Gifts of Imperfection: let go of who you think you’re supposed to be and embrace who you are
The Inner JourneyEach day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, “What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?” In The Gifts of Imperfection, Brene Brown offers 10 guideposts to engage our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, “No matter what gets done and how much is left undone, I am enough." And to go to bed at night thinking, “Yes, I am sometimes afraid, but I am also brave”. And, “Yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging”. New tenth-anniversary edition.£15.99
