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This downloadable pdf booklet contains fourteen reflections, originally written for Easter Sunday 2019, each one associated with a particular place on Holy Island. You can use one or more of these reflections to help you to revisit this precious place, our Upper Springs. When first used, they were intended to help Companions prepare for the Easter Sunday renewal of our Vows of Availability and Vulnerability. Our hope is that, at any time of year, reflection on the stories and places on Holy Island which connect most with our own ‘lived’ experiences, can help our vows to become more personal and poignant.  Videos of these reflections can be viewed by using the the weblinks at the top of each reflection and listed together on page 17. You can use these in preparation for your visit, after it, or as you go around the Island, if you have a Smart phone with you.  When you complete your purchase, you will receive an email with a link (HI reflections interactive pdf) to download your pdf.