You may be interested in…
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Listening for the Heartbeat of God
Celtic Studies, Celtic Studies & Spirituality, Influences & Suggested Reading, Spiritual Growth, The Inner JourneyListening for the Heartbeat of God presents a spirituality for today, modelled on the vital characteristics of Celtic spirituality through the centuries. there is an emphasis on the essential goodness of creation and of humanity, made in the image of God. The book traces the lines of Celtic spirituality from the British Church in the fourth century through to the twentieth century, in the founder of the Iona community, George MacLeod. Philip Newell finds Celtic spiritual roots in the New Testament, in the mysticism of St John the Evangelist. John was especially remembered as the one who lay against Jesus at the Last Supper and heard the heartbeat of God. So he becomes a Celtic image of listening to God in all of life. This fresh angle on Celtic spirituality - linking figures in the Bible and in the British Christian history - will be warmly welcomed by all who are concerned to refresh the roots of their faith. The Revd Dr J Philip Newell is a poet, scholar and teacher. Formerly Warden of Iona Abbey, he is now Companion Theologian for the American Spirituality Centre of Casa del Sol in the high desert of New Mexico. Newell has won international acclaim for his work in the field of Celtic spirituality.£9.99 -
Celebration of Discipline: The Path to Spiritual Growth
Influences & Suggested ReadingPraised by many as the most important contemporary book on Christian spirituality, this timeless classic has helped well over a million people discover a richer spiritual life infused with joy, peace and a deeper understanding of God. This book explores the 'classic disciplines' of the Christian faith: the inward disciplines of meditation, prayer, fasting and study; the outward disciplines of simplicity, solitude, submission and service; and the corporate disciplines of confession, worship, guidance and celebration.£10.99 -
Dementia : Living in the Memories of God
Daily Readings, Seasons of LifeWinner of the Michael Ramsay Prize 2016 Dementia is one of the most feared diseases in Western society today. Some have even gone so far as to suggest euthanasia as a solution to the perceived indignity of memory loss and the disorientation that accompanies it. In this book John Swinton develops a practical theology of dementia for caregivers, people with dementia, ministers, hospital chaplains, and medical practitioners as he explores two primary questions: ' Who am I when I've forgotten who I am?' What does it mean to love God and be loved by God when I have forgotten who God is?Offering compassionate and carefully considered theological and pastoral responses to dementia and forgetfulness, Swinton's Dementia: Living in the Memories of God redefines dementia in light of the transformative counter story that is the gospel.£19.99 -
Deep Peace: Greetings card
Creativity, Spiritual GrowthGreetings card supplied with envelope featuring original artwork by Francesca Ross. Blank inside. Illustrated text of the traditional blessing 'Deep peace of the running wave to you...'£2.00 -
My times are still in Your hands 210mm square print
Celtic Sites & Saints, Celtic Studies & Spirituality, Creativity, Spiritual GrowthLynda Owen-Hussey, a companion with the Northumbria Community, is a mixed media artist living on the shores of the West Coast of Ireland in County Kerry, close to the birthplace of St Brendan. These days, her work is inspired by the many gifts of the sea she encounters on walks along the shore, often pondering the life of St Brendan and the many monks of old who inhabited this land. In describing this original artwork Lynda says:£12.00Painted whilst on retreat at Nether Springs, the Mother House of the Northumbria Community, this artwork is inspired by a verse in Northumbria Community’s Brendan Liturgy:
I will trust in the darkness and know that my times are still in Your hand.
Brendan and his companions spent years on the sea as they searched for, and eventually found, the promised land. In Psalm 31, King David in the midst of difficulty places his trust in God recalling that his times are in God’s hands. Likewise we are called to trust God in the dark and difficult desert days we can find ourselves in.
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Lost in Wonder: Rediscovering the Spiritual Art of Attentiveness
Everyday Life, The Inner Journey'To take time to be apart ... is not a luxury, it is essential. The gift of space for myself seems so simple, and in a way it is; but it is also surprisingly difficult to do without some form of external encouragement. And that is the very simple purpose of this book.' With these words, Ester de Waal begins to show us ways into a fuller and deeper sense of attentiveness to the world around us and to the presence of God in that world. As she observes, 'if we fail to find the time to stand back, to give ourselves a break, a breathing space we are in danger of failing to be fully alive, or to enjoy that fullness of life for which we were created.' Many aspects of modern life can distract us: busyness, boredom, stress, lethargy, lack of direction. Yet Christ's invitation to each of us is, 'Come and see'. Responding to this call, Lost in Wonder clears and refreshes our inner vision, teaching us again how to use those gifts we may have come to take for granted or forgotten we had: sight, sound, silence, awareness, mystery, wonder.£9.99 -
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An Altar in the World
Church & Leadership, Everyday Life, Influences & Suggested Reading, The Inner JourneyIn this highly acclaimed and lyrical book, the best-selling author Barbara Brown Taylor reveals the countless ways we can discover divine depths in the small things we do and see every day. People go to extraordinary lenghts, she writes, to discover this treasure. 'They will spend hours launching prayers into the heavens. They will travel half way around the world to visit a monastery in India...The last place most people will look is right under their feet, in the everyday activities, accidents and encounters of their lives...the reason so many of us cannot see the red X marks the spot is because we're standing on it.' An Altar in the the World shows us how heaven and earth meet in such ordinary occurrences as hanging out the wahing, doing the supermarket shop, feeding an animal, losing our way. It will transfrom our understanding of ourselves and the word we live in and renew our sense of wonder at the extraordinary gift of life.£12.99 -
Contemplative Prayer
Influences & Suggested Reading, Scripture & PrayerThomas Merton's classic study of monastic prayer and contemplation brings a tradition of spirituality alive for the present day. But, as A M Allchin points out in his Introduction to this new edition, Contemplative Prayer also shows us the present day in a new perspective, because we see it in the light of a long and living tradition. Merton stresses that in meditation we should not look for a 'method' or 'system' but cultivate an 'attitude' or 'outlook': faith, openness, attention, reverence, expectation, trust, joy. God is found in the desert of surrender, in giving up any expectation of a particular message and 'waiting on the Word of God in silence'. Merton insists on the humility of faith, which he argues 'will do far more to launch us into the full current of historical reality than the pompous rationalisation of politicians who think they are somehow the directors and manipulators of history'.£9.99 -
The Return of the Prodigal Son
Influences & Suggested Reading, Spiritual GrowthThe Return of the Prodigal Son by Henri Nouwen A chance encounter with a reproduction of Rembrandt’s The Return of the Prodigal Son catapulted Henri Nouwen on a long spiritual adventure. Here he shares the deeply personal and resonant meditation that led him to discover the place within which God has chosen to dwell. In seizing the inspiration that came to him through Rembrandt’s depiction of the powerful Gospel story, Henri Nouwen probes the several movements of the parable: the younger son’s return, the father’s restoration of sonship, the elder son’s vengefulness, and the father’s compassion. In his reflection on Rembrandt in light of his own life journey, the author evokes the powerful drama of the parable in a rich, captivating way that is sure to reverberate in the hearts of readers. The themes of homecoming, affirmation, and reconciliation will be newly discovered by all who have known loneliness, dejection, jealousy, or anger. The challenge to love as the father and be loved as the son will be seen as the ultimate revelation of the parable known to Christians through time, and here represented with a vigour and power fresh for our times.£11.99 -
Finding Sanctuary: Monastic Steps for Everyday Life
The Inner Journey, Traditional MonasticismIn this inspirational and practical book, Abbot Christopher Jamison, from Worth Abbey, outlines the wisdom of St Benedict and suggests how it can be applied to life outside the monastery. He speaks especially to those who are not sure what they believe but are looking for ways to find spiritual space and peace in the busy, and often confusing, modern world.£9.99 -
Let Our Voices: A6 greetings card
Creativity, Spiritual Growth£2.25Words: Let Our Voices Rise Like Incense.
Biblical Passages:
And between the throne and the four living creatures and among the elders, I saw a Lamb standing, as though it had been slain, with seven horns and with seven eyes, which are the seven spirits of God sent out into all the earth; and he went and took the scroll from the right hand of him who was seated on the throne. And when he had taken the scroll, the four living creatures and the twenty four elders fell down before the Lamb, each holding a harp, and with golden bowls full of incense, which are the prayers of the saints. (Revelation 5:6-8)
I will call upon thee, O Lord; make haste to me! Give ear to my voice, when I call to thee! Let my prayer be counted as incense before thee, and the lifting up of my hands as an evening sacrifice! (Psalm 141:1,2)
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Compassion : A Reflection on the Christian Life
The Inner JourneyIn this provocative essay on that least understood virtue, compassion, the authors challenge themselves and us with these questions: Where do we place compassion in our lives? Is it enough to live a life in which we hurt one another as little as possible? Is our guiding ideal a life of maximum pleasure and minimum pain? Compassion answers no. After years of study and discussion among themselves, and with men and women at the very centre of national politics, the authors look at compassion with a vigorous new perspective. They place compassion at the heart of a Christian life in a world governed far too long by principles of power and destructive control. Compassion, no longer merely an eraser of human mistakes, is a force of prayer and action - the expression of God's love for us and our love for God and one another. Compassion is a book that says no to a compassion of guilt and failure and yes to a compassionate love that pervades our spirit and moves us to action. Henri Nouwen, Donald McNeill, and Douglas Morrison have written a moving document on what it means to be a Christian in a difficult time.Original price was: £10.99.£7.99Current price is: £7.99. -
Lux Aeterna: A6 greetings card
Creativity, Spiritual GrowthWords: None Background: This is based on an album called Lux Aeterna by David Fitzgerald. Mary drew together elements from David’s inspirations with themes from some of the tracks, such as ‘Christchild’, ‘Golgotha’ and ‘Resurrection’. The Trinity is expressed in the embracing figure of God the Father behind the cross, the dove of the Spirit and the representations of Jesus as a babe in the womb and ascending to His Father.£2.50Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Reaching Out
Influences & Suggested Reading, The Inner JourneyA classic work of spirituality that explores the three movements of the spiritual life: reaching out to our innermost self from mere loneliness to creative solitude, reaching out to our fellow human beings from arid independence to self-giving and finally reaching out to God who 'calls us from the darkness of our illusions into the light of his glory.'£5.99 -
Less is More : Spirituality for Busy Lives
Everyday Life, The Inner JourneyBrian Draper was tired of feeling tired; "life in its fullness" felt like a life crammed full of stuff, and no more. "I don't want to be the kind of father who turns up late and exhausted for his children's school concert and sits at the back fiddling with a Blackberry, distracted, vacant. I want to be THERE, in the front row, fully present." Drawing on the guidance of Christian wisdom, he began to notice opportunities, day to day, to reduce the quantity, and increase the quality of life - to make room for his soul. LESS IS MORE distils a wonderful spiritual principle which is especially significant at this point in history, when time is limited and money is in short supply. Chapters include: Clearing the loft - literally and spiritually; Using your senses to savour what is free; Finding rhythm; Giving freely; Expressing yourself.£7.99 -
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The Genesee Diary: report from a Trappist monastery
Influences & Suggested Reading, The Inner Journey, Traditional MonasticismThis touching observation is central to the probing spiritual journal of Henri Nouwen recorded during his seven-month stay in a Trappist monastery. During this period he had a unique opportunity to explore crucial issues of the spiritual life and discover 'a quiet stream underneath the fluctuating affirmations and rejections of our little world'. Henri Nouwen participated fully in the daily life and routine of the Abbey of the Genesee in upstate New York - in work and in prayer. He relates here the typical human experiences and questions that had somehow prevented Christ from being the centre of his existence. From the early weeks in the abbey - dominated by conflicting desires and concerns - to the final days of Advent, when he has found a new sense of calm expectation, Henri Nouwen never loses his critical honesty. Insightful, compassionate, often humorous, always realistic, The Genesee Diary is both an inspiration and a challenge to those who are in search of themselves.Original price was: £10.99.£8.99Current price is: £8.99. -
In the Name of Jesus : Reflections on Christian Leadership
Church & Leadership, LeadershipReflections on ministry and Christian leadership by one of our greatest modern spiritual writers.£8.99 -
Mere Spirituality : The Spiritual Life According to Henri Nouwen
Influences & Suggested Reading, The Inner JourneyHenri Nouwen's compelling spirituality of the heart is at once simple and complex, accessible but deeply profound. For this Catholic theologian, whose ecumenical writings continue to inspire Christians of all denominations and levels of involvement, spirituality is, at its most basic, simply 'attention to the life of the spirit in us'.Wil Hernandez's sensitive distillation of Nouwen's vast literary legacy invites us to take courage and be still, creating space for God and our true selves. It is in this place of trust and solitude that we discover our belovedness and our capacity to love God and others.A scholar and spiritual director intimately acquainted with Nouwen's understanding of the spiritual life, Wil Hernandez offers an elegant synthesis of Nouwen's main themes, inspiring us to embrace the power and vulnerability of mere spirituality.£9.99 -
Anxious For Nothing: finding calm in a chaotic world
Everyday Life, Scripture & Prayer, Seasons of Life, The Inner JourneyWhen it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there's a practical prescription for dealing with them. Anxious for Nothing, the most recent book from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night?Is irrational worry your constant companion?Could you use some calm?If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety. Max writes, "The news about our anxiety is enough to make us anxious." He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives. Anxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. In the characteristic tone of his previous books like You'll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life.£14.99 -
Waymarks: Songs for the Journey CD
Music & Creativity, Northumbria Community Resources & Teaching14 songs that mark the Community's journey - alone yet together. This music is recorded in normal Audio CD format and can be played on any CD player (or computer with a CD drive). This album is also available as an audio download. To purchase Waymarks as an audio download please visit one of these options: Purchase Waymarks via iTunes Purchase Waymarks via Amazon (MP3) [playlist images="false" ids="8707,8709,8711,8713,8715,8717,8719,8721,8723,8725,8727,8729,8731,8733"]£7.50 -
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Into the depths: A Journey of Loss and Vocation
Everyday Life, The Inner JourneyIn January 1984, Sr Mary Margaret Funk, a Benedictine nun from Indiana, paid a visit to Maryknoll missionary nuns working in Bolivia. On what should have been a routine trip to the local town for a convocation ceremony, a flash flood swept away the jeep in which she, three nuns, a priest, and a disabled boy they had adopted were travelling. Only she and the priest survived What happened that night catapulted Sr Meg into twenty-five years of prayer and self-examination. She relentlessly explored her relationship with the transcendent and immanent God, the profundities of her religious tradition, her commitment to spiritual practice, and her very human failings. It was a journey that left her spiritually naked before the terrible love of God; a journey to keep one's heart open to the transforming wounds of suffering. In the great tradition of spiritual confessions from Augustine to Thomas Merton's The Seven-Story Mountain, Into the Depths is a fearlessly honest and simply told account of one woman's struggle to engage at the deeper levels with the most profound questions of faith.Original price was: £12.99.£8.99Current price is: £8.99. -
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Spirit of God: A6 greetings card
Creativity, Spiritual Growth£2.25When Jesus was baptised the Holy Spirit appeared as a dove according to Luke 3:22 and as fire in Acts 2:1-6.
“And the Holy Spirit descended on him in bodily form like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.” NIV Luke 3:22
When the day of Pentecost came, they were all together in one place. Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting. They saw what seemed to be tongues of fire that separated and came to rest on each of them. All of them were filled with the Holy Spirit and began to speak in other languages as the Spirit enabled them. Now there were staying in Jerusalem God-fearing Jews from every nation under heaven. When they heard this sound, a crowd came together in bewilderment, because each one heard their own language being spoken. NIV Acts 2:1-6
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Wounded Prophet : A Portrait of Henri J.M.Nouwen
Influences & Suggested Reading, The Inner JourneyThis new edition of Wounded Prophet, commemorating the tenth anniversary of the death of Henri J M Nouwen, remains essential reading for all those who have been touched by Nouwen's writing, presenting a compelling picture of a man whose spiritually profound books emerged from his own wounded and searching soul. Wounded Prophet was the first full portrait of Henri Nouwen to emerge after his untimely death in 1996 and paints an honest and sympathetic picture, examining all areas of Nouwen's life, including his outstanding gifts as a writer and speaker, his sexuality and his deep restlessness. In a new Introduction, Michael Ford reflects on the process of writing the book and the reactions to its publication, as he received positive endorsements from people in every corner of the world, pleased especially that he had highlighted Nouwen's wounds. Ultimately this portrait strengthens Nouwen's enduring appeal and his legacy as a great spiritual writer.£12.95 -
Home Tonight: Further Reflections on the Parable of the Prodigal Son
Influences & Suggested Reading, The Inner JourneyPrior to writing his great classic, The Return of the Prodigal Son, Henri Nouwen suffered an enormous personal loss and breakdown that took him away from his home in the L'Arche Daybreak community for a period of seven months. His thoughts were intense, raw and deeply private, and ultimately revealed to him the passionate drama of parenthood, filial duty, rivalry, anger and unconditional live on display in Rembrandt's painting. On his return from solitude, Henri held small private workshops on his revelations that were recorded in audio. The material of those extremely personal talks has now been formed into a unique work. Home Tonight brings to light Nouwen's lectures on the Prodigal Son in a powerful guide for spiritual reflection. Providing exercises, suggestions for times of solitude, questions for pondering, simple prayers, and aids for personal journalling, Home Tonight leads readers to commune with God through spiritual listening. A practical guide for the inner journey home, this important book will give those who adore Nouwen's works the chance to hear his voice anew on his most popular topic.£9.99 -
With Love: A6 greetings card
Creativity, Spiritual Growth£2.50A simple design containing the words With Love.
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Prayers for Depression : And how to best live with it
Everyday Life, Spiritual Growth, The Inner Journey`Lord,When the night is darkest, when I can see no end to this tunnel, lift my soul with the remembrance of things beautiful.'~This simple book offers short items of information, support and advice about depression, each accompanied by a suggested prayer. It is divided into two sections. The first is for the use of those with depression, or on their behalf. The second is for family, friends and the wider community. Half of the royalties for this book will be given to Mind, the mental health charity: www.mind.org.uk.£5.99 -
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Watching, Waiting, Walking: A pattern of prayer and a path for disciples
Church & LeadershipEngaging and anecdotal in style, Watching, Waiting, Walking is structured around three key moments in the transformation of one of Jesus' closest friends: St Peter. In the garden of Gethsemane, Peter is told to 'watch' his life. Then, along with the other disciples on the Mount of Transfiguration, he is told to 'wait' for the Holy Spirit. And in Jerusalem, following Pentecost, he 'walks' out to address the crowd, and subsequently heals a crippled man who begins to walk himself. Andy Rider believes that reflecting on this pattern of watching, waiting and walking can not only help to shape our prayers on a daily basis, but also to deepen our ability to perceive where we are in the cycle of discipleship. And given the author's honesty about his now times of struggle and reassurance, this warm-hearted column cannot fail to encourage us – whatever our circumstances – to become more open to the work of God's transforming spirit.Original price was: £7.99.£5.99Current price is: £5.99. -
Peace of Heart: reflections on choices in daily life
Everyday Life, The Inner JourneyHow can we achieve peace of mind? We can only experience true peace of mind when we have true peace of soul: when we are in right relationship with God, our neighbour, and our deepest self. The meditations in this little book explore how small practices and daily choices can foster true peace of soul. Small enough to slip into a purse or coat pocket, these books fit easily into everyday routines.£5.95 -
Sing For Joy: A6 greetings card
Creativity, Spiritual Growth£2.50Let the heavens be glad, Let the earth rejoice Let the land exult - and all that is in it. Then all the trees of the forest will sing for joy.
Bible Passages:
Psalm 96: 11-12 Let the heavens rejoice, let the earth be glad; let the sea resound, and all that is in it. Let the fields be jubilant, and everything in them; let all the trees of the forest sing for joy. Luke 19:37-40 When he came near the place where the road goes down the Mount of Olives, the whole crowd of disciples began joyfully to praise God in loud voices for all the miracles they had seen: ‘Blessed is the king who comes in the name of the Lord!’, ‘Peace in heaven and glory in the highest!’ Some of the Pharisees in the crowd said to Jesus, ‘Teacher, rebuke your disciples!’ ‘I tell you,’ he replied, ‘if they keep quiet, the stones will cry out.’
Background:
We are completely dependent on our environment, created, like us, from dust. Saying that the trees will sing or the stones cry out is not to give them some fantastical sentience but to remind us that the miracle of their existence reflects God’s glory, power and creativity, and we do the same.
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Depressive Illness: The Curse of the Strong : Helping Christians Cope with Mental Health Problems
Everyday Life, Spiritual Growth, The Inner JourneyThe last 10 years have seen an upturn in the number of people reporting difficulties with emotional and mental health issues, particularly anxiety and depression. And, it is often the strongest who struggle under the weight of all they have nobly tried to shoulder. Turn to the Bible, and this truth is played out in the lives of some of its greatest characters. King David led a nation - yet wrote some of the Bible's bleakest laments. Elijah worked outlandish public miracles - and later pleaded God to take his life. Dedicated, hardworking mother and woman of God Naomi acknowledged that she had become characterised by bitterness. And lifelong God follower Job found himself longing for a death that would not come. This book affirms that depressive illness can strike anyone - not least the capable, busy people with the `can-do' attitude of the title. This special bespoke edition for the Christian market takes a destigmatising, thoroughly informed approach to depression, with a foreword by Will Van Der Hart, whose own experience of ill mental health led to him founding Mind & Soul, the leading Christian mental health organisation.£9.99 -
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The Wounded Healer
Influences & Suggested Reading, The Inner JourneyWhat does it mean to be a healer in the modern world? In this hope-filled and profoundly simple book, Henri Nouwen offers a radically fresh interpretation of modern ministry. Here he inspires devoted men and women who want to be of service in their church or community, but have found the traditional ways of ministry alienating and ineffective. According to Nouwen, ministers are called to identify the suffering in their own hearts and make that recognition the starting point of their service. For Nouwen, ministers must be willing to go beyond their professional, somewhat aloof role and leave themselves open as fellow human beings with the same wounds and suffering as those they serve. In other words, we heal from our wounds. Generally recognized as one of Nouwen’s finest works, this book is a modern classic.£10.99 -
Prayers for Anxiety: and how best to cope with it
Everyday Life, Scripture & Prayer, The Inner JourneyAll of us experience anxiety at some time. It can be useful in helping us rise to a challenging situation. With some people, the fear goes far beyond what the situation requires. Instead of sharpening our responses, it becomes disabling. This is anxiety disorder. It's commoner than you might think. One in ten of the population will suffer from it at some point. It can have a serious effect on your life. Take heart; there are things you can do to help. In this book you will find information and advice about different aspects of the condition: causes, symptoms, managing the illness, treatment, how others can help. Each is accompanied by a prayer. The book is divided into two sections. Part A is for, or on behalf of, those with anxiety disorder. Part B is for family, friends and the wider community. Half the royalties from this book will go to the charity Mind. There are also blank pages where you may wish to add prayers you have written or discovered for yourself, and notes of other resources you have found useful.£5.99