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  • £10.99

    Breathing Under Water : Spirituality And The Twelve Steps

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    We are all addicted in some way. When we learn to identify our addiction, embrace our brokenness, and surrender to God, we begin to bring healing to ourselves and our world. In Breathing Under Water, Richard Rohr shows how the gospel principles in the Twelve Steps can free anyone from addiction - from an obvious dependence on alcohol or drugs to the more common but less visible addiction that we all have to sin.
    £10.99
    £10.99
  • £3.99

    Ill Health: Bible readings for special times.

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    Whether we are going through a period of being house-bound through ill health or facing a short or longer stay in hospital, we can find help and consolation in the Bible. This book offers 24 undated reflections drawing on a range of relevant Bible passages, and offering ways of connecting more closely with God and drawing strength, peace and security from the knowledge of his presence with us.
    £3.99
    £3.99
  • £9.99

    Depressive Illness: The Curse of the Strong : Helping Christians Cope with Mental Health Problems

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    The last 10 years have seen an upturn in the number of people reporting difficulties with emotional and mental health issues, particularly anxiety and depression. And, it is often the strongest who struggle under the weight of all they have nobly tried to shoulder. Turn to the Bible, and this truth is played out in the lives of some of its greatest characters. King David led a nation - yet wrote some of the Bible's bleakest laments. Elijah worked outlandish public miracles - and later pleaded God to take his life. Dedicated, hardworking mother and woman of God Naomi acknowledged that she had become characterised by bitterness. And lifelong God follower Job found himself longing for a death that would not come. This book affirms that depressive illness can strike anyone - not least the capable, busy people with the `can-do' attitude of the title. This special bespoke edition for the Christian market takes a destigmatising, thoroughly informed approach to depression, with a foreword by Will Van Der Hart, whose own experience of ill mental health led to him founding Mind & Soul, the leading Christian mental health organisation.
    £9.99
    £9.99
  • Sold out
    £5.99

    Prayers for Depression : And how to best live with it

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    `Lord,When the night is darkest, when I can see no end to this tunnel, lift my soul with the remembrance of things beautiful.'~This simple book offers short items of information, support and advice about depression, each accompanied by a suggested prayer. It is divided into two sections. The first is for the use of those with depression, or on their behalf. The second is for family, friends and the wider community. Half of the royalties for this book will be given to Mind, the mental health charity: www.mind.org.uk.
    £5.99
    £5.99
  • £13.99

    Addiction And Grace : Love And Spirituality In The Healing Of Addictions

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    Addiction and Grace offers an inspiring and hope-filled vision for those who desire to explore the mystery of who and what they really are. May examines the "processes of attachment" that lead to addiction and describes the relationship between addiction and spiritual awareness. He also details the various addictions from which we can suffer, not only to substances like alcohol and drugs, but to work, sex, performance, responsibility, and intimacy. Drawing on his experience as a psychiatrist working with the chemically dependent, May emphasises that addiction represents an attempt to assert complete control over our lives. Addiction and Grace is a compassionate and wise treatment of a topic of major concern in these most addictive of times, one that can provide a critical yet hopeful guide to a place of freedom based on contemplative spirituality
    £13.99
    £13.99
  • £9.99

    Learning to Breathe : My Journey With Mental Illness

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    It begins slowly, so slowly that I hardly notice at first. My chest tightens and my heart begins to beat a fraction faster. I try to draw breath, but instead I choke on oxygen I can't inhale. As I realise that I can't breathe, the panic wraps itself around my mind. I can't make myself draw a breath. Rachael was aged just six when she had her first suicidal thought. Over the next decade, life would become increasingly fraught with depression and self-harm, and her outlook only bleaker. Before her eighteenth birthday, Rachael would twice try to take her own life. And yet amidst this darkness, a flicker of faith lived on. This is Rachael's story of her journey into, and out of, the darkness of depression. With unflinching realism and complete honesty, she shows us what it looks like to live with mental illness, and how God can find us and rescue us even in the most desperate of places.
    £9.99
    £9.99
  • Sold out
    £12.99

    Acquainted with the Night: An Exploration of Spirituality and Depression

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    Depression is pandemic today; as the demands of modern life prove too much for many adults, it has also clawed its way into the minds and souls of our young people, so that it is not unusual to hear that teenagers, or even children, are taking anti-depressants, sometimes committing suicide. The aim of this book is to illustrate that depression is often a spiritual malaise that can be "treated" by spiritual measures. Award-winning author, Robert Waldron explores the common causes and symptoms of depression, and in so doing underscores the Socratic ideal of "the unexamined life is not worth living." When depressives take their depression seriously, they see that they are living superficially and understand that there is a deeper kind of living available: it is this realization that leads them into a spiritual dimension. Indeed the cure for much depression lies within the Christian message of mercy, forgiveness, compassion, acceptance and love. Using Jungian theory on spirituality as a foundation, Acquainted With The Night goes on to explore the scrutiny and expression famous Christians have given to their individual acquaintance and struggle with darkness, these include: Gerard Manley Hopkins, T.S. Eliot, Henri Nouwen, Philip Toynbee, Thomas Merton, Mother Teresa of Calcutta, and Loran Hurnscot.
    £12.99
    £12.99
  • £9.99

    The Other Side of Chaos : Breaking through when life is breaking down

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    Your children have left home, you have lost your job, you have had to move to a strange town, your partner has died ... Every life is filled with changes and transitions. In The Other Side of Chaos, the popular writer and speaker Margaret Silf takes us on a journey through the pitfalls and the opportunities of change. Transitions may be awkward and uncomfortable, but they also put into places where new life can flourish. Silf invites us to embrace the inevitability of upheaval, and shows us how the leaving of our comfort zone can become an invitation to set ourselves free. Through stories and examples and down-to earth tips, she shows us how we can live our transitions constructively and creatively. `We will discover what new growth may be sprouting in our lives only if we risk the journey that takes us, like reluctant time travellers, hurtling through the uncharted universe of change.'
    £9.99
    £9.99
  • £16.99

    Seeing in the Dark : Pastoral perspectives on suffering from the Christian spiritual tradition

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    Life is joyful, beautiful and a rich blessing, but also difficult, painful and mysterious. This profound and practical book looks at how the Christian spiritual tradition has tried to understand the part suffering plays within human growth and our experience of God. Suffering can ask questions of us and impel us to live for what is really important - it can also diminish us and stunt our growth. What makes the difference? This book helps all engaged in pastoral care or spiritual direction explore that question for themselves and with others. From Julian of Norwich gazing at Christ entering the depths of our difficulty, to the terrors of the `dark night of the soul' experienced by St John of the Cross, to the poets George Herbert and Gerard Manley Hopkins who, like Jacob, wrestled with God, this rich book helps us see that even in a desolate and trackless wasteland, we are in the company of pilgrims across time and can glimpse a hidden Promised Land. Through these different windows we are encouraged not to cling to suffering, nor to flee from its threat, but to discover within it the work of a resourceful, creative and compassionate God.
    £16.99
    £16.99
  • £5.99

    Prayers for OCD : Understanding and healing

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    Obsessive Compulsive Disorder (OCD) is not well understood by most people. It is sometimes the subject of jokes. To those who suffer it, it is definitely no laughing matter. It can jeopardise your job, your relationships and gives you no peace of mind. This book seeks to shed light on the condition, both for those who have it and for others. Its pages explore different aspects of the condition and its treatment. Each one is accompanied by a prayer. The book is divided into two sections. Part A is for those with OCD, Part B for family, friends and the wider community. When praying for someone, you may wish to insert their name, or the pronoun he or she. There is a list of resources at the end, and pages for your own prayers. Half the royalties from this book will go to OCD-UK.
    £5.99
    £5.99
  • £7.99

    I Thought There Would be Cake: navigating the ups and downs of adult life

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    EVER THOUGHT LIFE ISN'T TURNING OUT QUITE AS YOU EXPECTED? Growing up, Katharine Welby-Roberts imagined that being an adult was one big party. But depression, anxiety and crippling self-doubt led her to alienate herself from others. To replay events and encounters as nightmares, occasionally, to be unable to leave the house. Aware of the cacophony of voices in her head, Katharine invites us to join her as she journeys to the depths of her soul. Here, with instinctive honesty and humour, she confronts the parts of her story that hinder her most.
    As she charts a course that offers ways of coping with everyday issues, we are encouraged to embrace our own self-worth. To recognise the value of our existence. To let ourselves be loved. Exactly as we are.
    £7.99
    £7.99
  • £9.00

    Walking in Valleys of Darkness : A Benedictine Journey through Troubled Times

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    Trusting in the Lord and his benevolence is easy when life is going well - not so easy when life seems difficult. Yet, walking through what the author calls 'valleys of darkness' can bring us opportunities for insight and grace we might not experience when we are walking through good times. Benedictine monk Fr. Albert Holtz invites the reader to walk with him through five periods of pain and difficulty in his own life, including being diagnosed with cancer and dealing with the death of his brother. In a series of twenty-four meditations, the author shows how insights behind such New Testament words such as courage, compassion, and trust, became a source of practical help and spiritual strength for him during those difficult times. His down-to-earth reflections can do the same for anyone trying to understand how the mystery of Christ's passion, death and resurrection can help us cope with, and even profit from, life's inevitable struggles and sufferings.
    £9.00
    £9.00
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