You may be interested in…
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Healing the Purpose of Your Life
Everyday Life, Spiritual Growth, The Inner Journey£12.99The Linns have a knack for choosing topics that are very timely and communicating them in a way that speaks to our everyday experience. In this book they explore how we discover our unique calling and develop it as a gift – for ourselves, others and the earth. For those caught up in our hectic culture, this little book is a rich source for reflection and prayer that can be used either individually or with groups.
Robert T Sears, SJ Professor of Pastoral Theology, Loyola University
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Good Goats: Healing our Image of God
Scripture & Prayer, The Inner JourneyThis is an illustrated book by Matthew Linn, Sheila Fabricant Linn and Dennis Linn. They describe it as follows:'We become like the God we adore. Thus, one of the easiest ways to heal ourselves and our society is to heal our image of God, so that we know a God who loves us at least as much as those who love us the most. Discusses whether God throws us into hell or otherwise vengefully punishes us, and the role of free will. Includes a questions and answer section that gives theological and scriptural foundation for the main text.'£13.99 -
Waymarks: Songs for the Journey CD
Music & Creativity, Northumbria Community Resources & Teaching14 songs that mark the Community's journey - alone yet together. This music is recorded in normal Audio CD format and can be played on any CD player (or computer with a CD drive). This album is also available as an audio download. To purchase Waymarks as an audio download please visit one of these options: Purchase Waymarks via iTunes Purchase Waymarks via Amazon (MP3) [playlist images="false" ids="8707,8709,8711,8713,8715,8717,8719,8721,8723,8725,8727,8729,8731,8733"]£7.50 -
Sabbath Time: A hermitage journey of retreat, return, communion
Seasons of Life, The Inner Journey'A serious health breakdown in my thirties, where I spent over six months in recovery, made me aware of the need for greater balance in my life. Yet since then, I have continued to do too much, say “yes” instead of “no” too often, and I have struggled to set aside time for rest, prayer and reflection. But finally, after a year of thought and planning, I decided to take a whole six months off...' From the Author Preface Description Being left alone to embark on a reflective journey is a great gift – particularly in our age, where remaining connected is such a driving expectation. Charles decided to take a whole six months off and to spend much of this time in a hermitage on friends’ property. To enter a space of disconnection is both a scary and an exhilarating experience. And to 'down' tools and be still without an agenda of expectations is wonderfully open and freeing. It is also walking into mystery. Who knows what might happen? About the Author Charles Ringma has taught in universities, colleges and seminaries in Asia, Australia and N. America. And he has worked in urban and overseas mission for several decades. He is Emeritus Professor of Regent College, Vancouver, is a Franciscan Tertiary (tssf) and companion of Northumbria Community, Brisbane. Besides working for justice, he plants rain forest trees, grows vegetables and pens books on Christian spirituality.£7.99 -
Spiritual Direction: Wisdom for the long walk of faith
Spiritual Direction, The Inner Journey96 800x600 Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman";} Henri Nouwen, beloved author, priest, and world-famous counsellor and guide, understood the spiritual life as a journey of faith and transformation that is deepened by accountability, community and relationships. Though he counseled many people during his lifetime, his principles of spiritual direction were never written down. Now two of his longtime students, Michael Christensen and Rebecca Laird, have taken his famous course in spiritual direction and supplemented it with his unpublished writings to create the definitive work on Nouwen’s thoughts about the Christian life.£12.99 -
The Rhythm of Life
Celtic PrayerCeltic Daily Prayer by David Adam Life has its rhythms. We all need to be able to cope with its ebb as well as its flow. We have to survive its darkness as well as its light. We face dry times as well as times of richness. To survive this intricate pattern, we need to have an overriding rhythm of prayer. We need to know that whatever is happening, we are loved by God and in Him we live and move and have our being.£9.99 -
Sleeping with Bread
Spiritual ExercisesThis illustrated book by Matthew Linn, Sheila Fabricant Linn and Dennis Linn contains a simple process, for individuals, families and others to share, of reflecting on each day's consolations and desolations. This process can help us to get in touch each day with both hurts and healing, guide our decisions and help us to fid the purpose of our life. Includes a question and answer section at the end. Especially recommended for family spirituality.£12.99 -
Home by another way: Biblical meditations through the Christian year
Daily Readings, Everyday Life, The Inner JourneyWritten by one of the world's greatest preachers, these insightful meditations began their life as beautifully crafted sermons that explore the meanings of the major seasons and holy days of the Christian year. Reviewer Lucy Winkett, Rector of St James's Picadilly, writes: "This is a deeply compassionate book that takes seriously what it's like to live in the world now, while holding out the scriptural hope of a life not yet imagined. Barbara Brown Taylor tells new parables that reveal meaning in everyday holiness, and the thoroughly human states of confusion, suffering and joy of which she is keenly aware.This book is for all who want to believe but can't quite get there, or for those whose jaded spirit needs a long cool drink at a freshwater spring. Reading these reflections is like being drenched in grace." Recently voted one of the world's top ten contemporary spiritual sages, Barbara Brown Taylor is Professor of Religion and Philosophy at Piedmont College in Demorest, Georgia. Her previous books include An Altar in the World and Leaving Church.£13.99 -
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Don’t Forgive Too Soon: Extending the Two Hands that Heal
Influences & Suggested Reading, Spiritual Growth, The Inner JourneyThis is an illustrated book by Matthew Linn, Sheila Fabricant Linn and Dennis Linn. They describe it as follows: 'When we are hurt, we are tempted to either act as a passive doormat or to strike back and escalate the cycle of violence. We can avoid both of these temptations and find creative responses to hurts by moving through the five stages of forgiveness. In so doing, we discover the two hands of nonviolence: one hand that stops the person who hurts us and the other that reaches out, calms that person and offers new life. This book has healing processes so simple that children can use them."£12.99 -
Buying God: Consumerism and Theology
Culture & Mission, Everyday Life, Spiritual GrowthChristians are deeply concerned about consumerism, but lack the tools to be able to engage robustly in the debate about its future. Economists obfuscate, politicians polarise, and church leaders bluff. While desire to consume is a fundamentally human trait, consumerism offers only illusory satisfaction. Yet Christianity happens to be unusually well-equipped to lead the fight against Mammon's most alluring secular narratives. Consumerism is human action, so it can as easily be redemptive as it can be parasitical. We just need to consume for God instead. Drawing on the Church's rich traditions of Social Liturgy, Buying God calls on the Christian community to renew its confidence and strength in proclaiming this good news. Uniting theoretical work on theology, capitalism and consumerism with a scheme of detailed practical action, the book explores how we can wean ourselves off the material and on to the eternal through prayer, example and vibrant social action.£16.99 -
Christ as a Light: A4 poster
Celtic Daily Prayer & Liturgy, Music & Creativity, Northumbria Community Resources & TeachingThis calligraphic design by Pam French uses the words of the Canticle from our Morning Prayer. This design is also available as an A5 poster, an A6 greetings card and an A6 postcard.£2.00 -
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Lost Icons
Culture & Mission, Everyday LifeWhy does our contemporary culture find it so hard to handle certain concepts and images? What aspect of the range of human possibilities have been lost in modernity and postmodernity? Rowan Williams argues that we have let go of a number of crucial imaginative patterns ‘icons’ – for thinking about ourselves. He considers areas such as images of childhood. Our awkwardness at speaking about community, our unwillingness to think seriously about remorse, and our devastating lack of vocabulary for the growth and nurture of the self through time. This book by a master of contemporary Christian thought sketches out a renewed language for the soul. "There is nothing remotely sentimental in these clearsighted, closely-argued pages, in which Archbishop Williams pleads, with wisdom, compassion and cool articulate anger, for the recovery of habits of self understanding in grave danger of becoming unavailable: for childhood, friendship and remorse, as aspects of identity fashioned and discovered over time." Professor Nicholas Lash "Those who are already familiar with the writings of Rowan Williams will know of his git of taking the ordinary stuff of human experience and opening it up to show how it can carry is into the mystery of God incarnate. They will not be surprised to discover that in this new book he once again enlightens us." The Most Revd Frank T GriswoldOriginal price was: £10.00.£5.00Current price is: £5.00. -
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The Recovery of Love: Walking the Way of Wholeness
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“…Washed flat and almost clean by the ebb of the tide, the sand is bare except for a single set of footprints. And – why are we not surprised? – there he is again ahead of us, waiting. Although it is barely dawn, there is light enough to see his face, recognise his smile. The shadows have gone, for this in-between time, anyway. When he speaks, we know his voice, although we cannot place his accent. Five words; a question: “What do you really want?”’ Some people like to be taken on mystery tours; others prefer to know where they are going, how long it will take, and where they will stop for lunch. This book is a bit of a mystery tour, exploring aspects of faith and truth through storytelling and reflection on the Bible. At its heart is the meaning of love on the one hand, our hunger for it and often weary search to find it, and on the other hand God’s breathtaking love for us. ‘ All too often the world of faith exists in a separate compartment from where our real living has to happen. This fresh and honest book seeks to bring the two together in an authentic relationship, not by giving answers but by following the questions. Through story telling, gentle and tough by turns, the invitation is to awaken to a presence, often hidden, that waits to meet us in the midst of daily living.’ David Runcorn (spiritual director and author of Spirituality Workbook) ‘This is a highly unusual book blending imaginative narrative with Bible quotes and reflection. It won’t be to everyone’s taste but, for people who are prepared to think differently, to find themselves challenged and have their thoughts stretched, it will take you on a journey into the heart of God’s love.’ Paula Gooder (biblical studies lecturer and author of Heaven: A Rough Guide)
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Addiction And Grace : Love And Spirituality In The Healing Of Addictions
Everyday Life, Leadership, Spiritual Growth, The Inner JourneyAddiction and Grace offers an inspiring and hope-filled vision for those who desire to explore the mystery of who and what they really are. May examines the "processes of attachment" that lead to addiction and describes the relationship between addiction and spiritual awareness. He also details the various addictions from which we can suffer, not only to substances like alcohol and drugs, but to work, sex, performance, responsibility, and intimacy. Drawing on his experience as a psychiatrist working with the chemically dependent, May emphasises that addiction represents an attempt to assert complete control over our lives. Addiction and Grace is a compassionate and wise treatment of a topic of major concern in these most addictive of times, one that can provide a critical yet hopeful guide to a place of freedom based on contemplative spirituality£15.99 -
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Compassion : A Reflection on the Christian Life
The Inner JourneyIn this provocative essay on that least understood virtue, compassion, the authors challenge themselves and us with these questions: Where do we place compassion in our lives? Is it enough to live a life in which we hurt one another as little as possible? Is our guiding ideal a life of maximum pleasure and minimum pain? Compassion answers no. After years of study and discussion among themselves, and with men and women at the very centre of national politics, the authors look at compassion with a vigorous new perspective. They place compassion at the heart of a Christian life in a world governed far too long by principles of power and destructive control. Compassion, no longer merely an eraser of human mistakes, is a force of prayer and action - the expression of God's love for us and our love for God and one another. Compassion is a book that says no to a compassion of guilt and failure and yes to a compassionate love that pervades our spirit and moves us to action. Henri Nouwen, Donald McNeill, and Douglas Morrison have written a moving document on what it means to be a Christian in a difficult time.Original price was: £10.99.£7.99Current price is: £7.99. -
Simplicity: The freedom of letting go
Spiritual Growth, The Inner JourneySimplicity – The Freedom of Letting Go by Richard Rohr St Francis’s ancient call to the simple life of freedom and happiness, as seen by America’s foremost Franciscan. Richard Rohr shows you how to: Recognize your radical dependence on others Understand why less is more Break through to contemplation Embrace a deeper spiritual freedom “Rohr’s kind of contemplation is an adventure in the wilderness, letting God call me by name and take me to a deeper place of peace that the world cannot give.” St. Anthony Messenger£16.50 -
Walkin’ The Road
Creativity, Music & Creativity, Spiritual GrowthNewly-released in 2019, community companion Norman Cumming has written and performs a new CD of songs, which we are delighted to stock and offer for sale.£10.00 -
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Adam: God’s Beloved
The Inner JourneyIn the year before his death in 1996, Henri Nouwen had planned to write a book about the Apostles’ Creed. But then the death of his friend Adam Arnett, a severely handicapped young man from his Daybreak Community, changed his mind. He found that by reflecting on the story of Adam he had found a way of describing his own understanding of the Gospel message, and in Adam, a book completed only weeks before his own death, he has left a fitting reflection of his essential message and legacy. Adam could not speak, or even move without assistance. Gripped by frequent seizures, he spent his life in obscurity. And yet for Henri Nouwen he became ‘my friend, my teacher and my guide’: it was Adam who led him to a new understanding of his Christian faith and what it means to be Beloved of God. Following the structure of the gospels, Henri Nouwen describes Adam’s ‘hidden life’ in the desert of institutionalised care, the ‘public life’ that came about when his family entrusted him to the Daybreak community, his ministry, his miracles, and finally his passion, death and ‘resurrection’. Gradually, under Adam’s instruction, Henri learned to adjust to a new, slower rhythm of life and to speak with the language of the heart. In Adam Henri Nouwen has found a new way to tell God’s story and the story of all human creatures, broken and yet beloved, who live in a world charged and alive with the mystery of the incarnation. It becomes a poignant and precious gift.Original price was: £10.99.£7.99Current price is: £7.99. -
Living on the Border: Reflections on the Experience of Threshold
Celtic Studies & Spirituality, Spiritual Growth, The Inner Journey, Traditional MonasticismThere is a traditional saying of ancient wisdom: 'A threshold is a sacred thing. In some places of the world, in some traditional cultures and in monastic life, this is still remembered. It is something, however, that we often forget today. To take time to pause at a threshold - be it a place, or a moment between one action and the next - is to show reverence for the handling of space and time, and respect for those who we meet. Pausing allows us to let go of all the demands and expectations of the previous activity, and to prepare for the encounter with another. Esther de Waal explores what this ancient wisdom has to teach us about our public lives in the world today.£12.99 -
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The Road to Daybreak : A Spiritual Journey
Influences & Suggested Reading, The Inner JourneyThe Road to Daybreak is Henri Nouwen's intimate diary recording his most poignant year at l'Arche, which began in the summer of 1985, a precious time of inner renewal and self-discovery. With simplicity and honesty, he describes how the experience changed his attitudes and enriched his spiritual life. He recounts the struggles and self-doubts he faced along this rocky road to a new vocation, and introduces us to the people of l'Arche and many others whose impact on him was deep and long-lasting. Such was the impact of this experience that he chose to say yes to the call to go to l'Arche Daybreak Community in Toronto and make it his permanent home and ministry. Rich in insights and sparkling with touching and inspiring anecdotes, The Road to Daybreak invites the reader to join this renowned spiritual writer on his journey to a deeper understanding of God and the human family.Original price was: £9.99.£7.99Current price is: £7.99. -
Prayer: encounter with the living God
Scripture & PrayerIn this deceptively simple set of talks, Metropolitan Hilarion Alfeyev explains with grace and clarity the Orthodox understanding of prayer. Beginning with conception of prayer as creating a space of encounter with God, we are guided through the Orthodox ethos of prayer and its irreplaceable role in our Christian lives. With his usual lucidity, Metropolitan Hilarion reminds us of what lies at the very heart of prayer to the Living God: God does not need words; He needs men s hearts. Words are secondary; of paramount importance are the feeling and disposition with which we approach God. The thirty-two part series on prayer was transcribed and translated from television episodes presented on Russian television in the spring of 1999 by Igumen (now Metropolitan) Hilarion (Alfeyev) with the blessing of His Holiness, the late Patriarch Alexei II of Moscow and All Russia.£7.99 -
Finding My Way Home : Pathways to Life and the Spirit
Influences & Suggested Reading, The Inner JourneyThis collection consists of four short essays: The Path of Living and Dying,The Path of Power, The Path of Peace, and The Path of Waiting.£9.99 -
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Into the depths: A Journey of Loss and Vocation
Everyday Life, The Inner JourneyIn January 1984, Sr Mary Margaret Funk, a Benedictine nun from Indiana, paid a visit to Maryknoll missionary nuns working in Bolivia. On what should have been a routine trip to the local town for a convocation ceremony, a flash flood swept away the jeep in which she, three nuns, a priest, and a disabled boy they had adopted were travelling. Only she and the priest survived What happened that night catapulted Sr Meg into twenty-five years of prayer and self-examination. She relentlessly explored her relationship with the transcendent and immanent God, the profundities of her religious tradition, her commitment to spiritual practice, and her very human failings. It was a journey that left her spiritually naked before the terrible love of God; a journey to keep one's heart open to the transforming wounds of suffering. In the great tradition of spiritual confessions from Augustine to Thomas Merton's The Seven-Story Mountain, Into the Depths is a fearlessly honest and simply told account of one woman's struggle to engage at the deeper levels with the most profound questions of faith.Original price was: £12.99.£8.99Current price is: £8.99. -
Finding Sanctuary: Monastic Steps for Everyday Life
The Inner Journey, Traditional MonasticismIn this inspirational and practical book, Abbot Christopher Jamison, from Worth Abbey, outlines the wisdom of St Benedict and suggests how it can be applied to life outside the monastery. He speaks especially to those who are not sure what they believe but are looking for ways to find spiritual space and peace in the busy, and often confusing, modern world.£9.99 -
Home Tonight: Further Reflections on the Parable of the Prodigal Son
Influences & Suggested Reading, The Inner JourneyPrior to writing his great classic, The Return of the Prodigal Son, Henri Nouwen suffered an enormous personal loss and breakdown that took him away from his home in the L'Arche Daybreak community for a period of seven months. His thoughts were intense, raw and deeply private, and ultimately revealed to him the passionate drama of parenthood, filial duty, rivalry, anger and unconditional live on display in Rembrandt's painting. On his return from solitude, Henri held small private workshops on his revelations that were recorded in audio. The material of those extremely personal talks has now been formed into a unique work. Home Tonight brings to light Nouwen's lectures on the Prodigal Son in a powerful guide for spiritual reflection. Providing exercises, suggestions for times of solitude, questions for pondering, simple prayers, and aids for personal journalling, Home Tonight leads readers to commune with God through spiritual listening. A practical guide for the inner journey home, this important book will give those who adore Nouwen's works the chance to hear his voice anew on his most popular topic.£9.99 -
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Exiles: Living Missionally in a Post-Christian Culture
Culture & Mission, Influences & Suggested ReadingThis book is for exiles: Christians who find themselves caught in that dangerous wilderness between contemporary secular Western culture and and old-fashioned church culture of respectability and conservatism. Frost presents a plea for such Christians to embrace a dynamic, life-affirming, robust Christian faith that can be lived confidently in a world that no longer values such a faith.£15.99 -
Spiritual Formation: Following the Movements of the Spirit
Influences & Suggested Reading, Spiritual Growth£12.99Spiritual formation, I have come to believe, is not about steps or stages on the way to perfection. It’s about the movements from the mind to the heart through prayer in its many forms that reunite us with God, each other, and our truest selves.
Henri Nouwen, from the Introduction
Henri Nouwen, beloved author, priest and spiritual guide, counseled many people during his lifetime, but his principles of spiritual formation were never written down. Now, Michael Christensen, one of Nouwen’s longtime students, and Rebecca Laird have taken the famous course in spiritual formation and supplemented it with his unpublished writings to reveal Nouwen’s sage advice on how to live out the five classic stages of spiritual development.
I always knew I was in the presence of a spiritual master when I was with Henri Nouwen. Here are some simple, wise words that will allow the master to continue to teach.
Richard Rohr, O.F.M., author of The Naked Now
One of the book’s many strengths is its integration of an area especially important to Nouwen, the contemplation of icons and other works of art – visio divina – in order ‘to behold the beauty of the Lord’.
Jim Forest, author of Praying with Icons and The Road to Emmaus
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Watching, Waiting, Walking: A pattern of prayer and a path for disciples
Church & LeadershipEngaging and anecdotal in style, Watching, Waiting, Walking is structured around three key moments in the transformation of one of Jesus' closest friends: St Peter. In the garden of Gethsemane, Peter is told to 'watch' his life. Then, along with the other disciples on the Mount of Transfiguration, he is told to 'wait' for the Holy Spirit. And in Jerusalem, following Pentecost, he 'walks' out to address the crowd, and subsequently heals a crippled man who begins to walk himself. Andy Rider believes that reflecting on this pattern of watching, waiting and walking can not only help to shape our prayers on a daily basis, but also to deepen our ability to perceive where we are in the cycle of discipleship. And given the author's honesty about his now times of struggle and reassurance, this warm-hearted column cannot fail to encourage us – whatever our circumstances – to become more open to the work of God's transforming spirit.Original price was: £7.99.£5.99Current price is: £5.99. -
The Tenderness of God
Scripture & Prayer, The Inner JourneyThe tenderness of God is not a theme that can be approached just to satisfy our intellectual curiosity, but is an unfathomable mystery that leads us deep into the heart of God. A deep thirst for tenderness means that many, both young and old, are prepared to do almost anything if only this thirst can be quenched. Many of us go far astray without knowing or even suspecting that the most extraordinary tenderness is that of God, and that indeed he is the source of all tenderness. This volume is the fruit of many years of prayer and thought. Throughout these meditations on lesser-known biblical texts, the reader will engage with the compassionate, merciful God, a God with all the tenderness of both mother and father. In this way, the reader will be opened up to new vistas onto the mystery of God's humble, delicate tenderness. Today the world suffers such a deep wound that only one remedy will suffice: the balm of God's tenderness. Daniel Bourguet, in the spirit of the Great Physician, applies the salve of three achingly beautiful OT texts--good news of God's infinite mercy and compassion--with a tone befitting the deep need of the hour.£17.00 -
The Inner Voice of Love: A journey through anguish to freedom
Influences & Suggested Reading, The Inner JourneyThis is Henri Nouwen's 'secret journal'. It was wrtten during the most difficult period of his life, when, following the breakdown of a close relationship, he suddenly lost his self-esteem, his energy to live and work, his sense of being loved, even his hope in God. Although he experienced excruciating anguish and despair, he was stilla ble to keep a journal in which he wrote eah day a spiritual imperative to himself, which emerged from his conversations with friends. For more than eight years, Henri Nouwen felt that what he wrote was too raw and private to share with others. Instead he published The Return of the Prodigal Son in which he expressed some of the insights gained during his mental and spiritual crisis. But then friends asked hi,, 'Why keep your anguish hidden from the many people who have been nurtured by your writing? Wouldn't it be of consolation for many to know about the fierce inner battle that lies underneath many of your spiritual insights? For the countless men and women who have to live through the pain of broken relationship, or who suffer from the loss of a loved one, this book offers new courage, new hope, even new life.£9.99 -
Who is my Neighbour? The Global and Personal Challenge
Culture & MissionWhat should Christ's injunction to 'love your neighbour' mean in practice today? A team of leading theologians and practitioners explores this question and considers its bearing on the politics of poverty, discrimination and immigration, ecology and the fallout from recent political upheavals in Europe and America.£10.99'This remarkable book is most timely, for it comes in the midst of an acute campaign of anti-neighbourliness ... While the essays are intensely focused, the writers call attention to the thick complexity and multidimensional practice of neighbourliness. These essays are richly suggest of new openings for thought and action of a transformative kind.'
Professor Walter Brueggemann
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Let Your Life Speak: Listening for the Voice of Vocation
Seasons of Life, The Inner JourneyA compassionate and compelling meditation on discovering your path in life. With wisdom, compassion and gentle humour, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference , he shares insights gained from darkness and depression as well as fulfilment and joy, illuminating a pathway towards vocation for all who seek the true calling of their lives.£16.00 -
In the Name of Jesus : Reflections on Christian Leadership
Church & Leadership, LeadershipReflections on ministry and Christian leadership by one of our greatest modern spiritual writers.£8.99 -
Anxious For Nothing: finding calm in a chaotic world
Everyday Life, Scripture & Prayer, Seasons of Life, The Inner JourneyWhen it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there's a practical prescription for dealing with them. Anxious for Nothing, the most recent book from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night?Is irrational worry your constant companion?Could you use some calm?If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety. Max writes, "The news about our anxiety is enough to make us anxious." He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives. Anxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. In the characteristic tone of his previous books like You'll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life.£14.99 -
Mindfulness and Christian Spirituality: making space for God
Spiritual Growth, The Inner JourneyMay I be safe and protected. May I be at peace in mind and body. May I live with ease and kindness. (Kindness practice, p. 120)We can all engage with such longings - and wish these good things for the people we love. Mindfulness practice is hugely popular these days! But what, Tim Stead asks, does it have to offer Christianity? How might it help us to transform the way we manage stress and open up more completely to the promised 'life in all its fullness'? Key is the definition of mindfulness as being more fully aware of our own experience in the present moment in a non-judgmental way. The author finds that 'distractions', so often the bane of those trying to pray, can be taken note of without our being caught up in or taken over by them. A non-judgemental approach seems entirely consistent with talk of grace, and as Christians we know we can only ever experience God in the present moment. Tim reflects:'If I feel loved entirely without judgment, I will gradually dare to allow every aspect of myself to come into the light of God's gaze and so into relationship with the rest of myself - and this is how healing comes.'£9.99 -
Living With the Mind of Christ: mindfulness in Christian spirituality
Saints & Mystics, Spiritual Growth, The Inner JourneyThrough the teachings of Jesus, and Christian mystics such as St Augustine and Meister Eckhart, Stefan Gillow Reynolds demonstrates that the practice of Mindfulness leading to silent meditation, recommended by many therapists, is not a modern fad but has always had a place within contemplative Christianity.£12.99