You may be interested in…
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The Home Blessing Prayer Book
Creativity, Scripture & PrayerA selection of original blessings for the home - praying through your home and neighbourhood will make a difference. When we invite God into our everyday living space we invite God to participate in the little things of our life, the humdrum and the ordinary, even the boring. Those things probably won't suddenly be transformed into amazing spiritual experiences but there will be a difference.£3.99 -
The Things He Did: The Story of Holy Week
Lent & Easter, Scripture & PrayerOne Extraordinary Week£9.99-
- Jesus rides a colt into Jerusalem.
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- He shows righteous rage in the temple.
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- Her eats with the wrong sort of people.
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- He lets a woman anoint him with oil.
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- He washes his disciples' feet.
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- He breaks bread and shares wine.
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- He prays passionately in the garden.
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- He allows himself to he arrested.
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Merton’s Palace of Nowhere
Spiritual Growth, The Inner JourneySpiritual identity is the quest to know who we are, to find meaning in life and to overcome that sense of "is that all there is?" At the heart of this quest are found Thomas Meron's illuminating insights leading from an awareness of the false and illusory self as the way to a realization of the true self. For twenty-five years, Merton's Palace of Nowhere has been the standard for exploring, reflecting on, and understanding this rich vein of Merton's thought.£14.00 -
Multicoloured Meditations
CreativityA beautiful collection of 16 outlines to colour in, designed by Mary Fleeson, companion of the Northumbria Community, and produced by the Lindsifarne Scriptorium.£4.49 -
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The Wisdom of the Desert
Desert Monasticism, Influences & Suggested ReadingThe Wisdom of the Desert was one of Thomas Merton's favourites among his own books - surely because he had hoped to spend his last years as a hermit. The personal tone of the translations, the blend of reverence and humour so characteristic of him, show how deeply Merton identified with the legendary authors of these sayings and parables, the fourth century Christian Fathers who sought solitude and contempation in the deserts of the Near East. The hermits of Scete who turned their backs on a corrupt society remarkably like our own had much in common with the Zen Masters of China and Japan, and Father Merton made his selection from them with an eye to the kind of impact produced by the Zen mondo.£13.00 -
The Sayings of the Desert Fathers
Desert MonasticismThe Sayings of the Desert Fathers – The Alphabetical Collection Translated by Benedicta Ward, SLG The fourth-century ascetic flight to the desert indelibly marked Christianity. The faithful who did not embrace the austerity of the desert admired those who did and sought them out for counsel and consolation. The ‘words’ the monks gave were collected and passed around among those too far away or too feeble to make the trek themselves – or lived generations later. Previously available only in fragments, these Sayings of the Desert Fathers are now accessible in its entirety in English for the first time. ‘We have a great deal to learn from their integrity and their unrelenting courage, from their vision of God – so holy, so great, possessed of such a love, that nothing less than one’s whole being could respond to it,’ wrote Archbishop Anthony of Sourzah in the preface. ‘If we wish to understand the sayings of the Fathers, let us approach them with veneration, silencing our judgments and our own thoughts in order to meet them on their own ground and perhaps to partake ultimately – if we prove to emulate their earnestness in the search, their ruthless determination, their infinite compassion – in their own silent communion with God.’£15.99 -
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The ‘just got a minute or two’ Creative Retreat Sampler Activity Book
CreativityTake time out with God. Few of us can spare a whole day or more to take a retreat but there are many benefits of taking time out of the ordinary routine. This book contains a selection of activities, including colouring images, taken for the range of activity books to inspire and encourage you.£1.99 -
Even though the day A5 poster
Celtic Daily Prayer & Liturgy, Music & Creativity, Northumbria Community Resources & TeachingThese words by Alistair Maclean from Hebridean Altars are repeated as part of the Day 20 meditation every month in Celtic Daily Prayer. This calligraphic design by Pam French is also available as an A6 Greetings card and an A6 postcard.£1.50 -
Christ is the Light: A6 greetings card
Creativity, Spiritual GrowthWords: Christ is the Light, May He illumine your path Christ is the Way, May He direct your life Christ is the Breath, May He feed your soul Background: Mary tells us that...'The words were inspired by the Celtic Christian belief that God, as Father, Son and Spirit, infuse every part of daily life. The journey of life can be directed by Him if we allow it and its twists and turns will be clearer if seen in the light He gives.' Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
Sacred Strangers: what the Bible’s outsiders can teach Christians
Culture & Mission, Everyday Life, Scripture & PrayerThe Bible is laced with stories in which strangers behave better than believers. What do these encounters with "others"--people from different cultures, religions, genders, economic and social classes--teach us about our own spiritual values, about the faith and God behind them? In Sacred Strangers, Nancy Haught leads readers through these stories, line by line, offering insight to open hearts to sacred strangers at a time when personal encounters can make us or break us--as people and citizens of the world.£10.99 -
The Forgotten Desert Mothers
Desert Monasticism, Monasticism & New MonasticismAn introduction to the sayings, lives and stories of early Christian women. "Written in clear, heartfelt language, this book does two things beautifully. It revives lost memories of women leaders in the early evolution of Christian spirituality, thus filling in one more missing piece of women's history. And it calls the reader to a path of spirituality sorely needed in today's clamorous world: slow down, be quiet, listen for the voice of God deep within your heart. The book's attractiveness is enhanced by a time line, ordination rite, glossary and calendar of feasts in addition to notes and bibliography. Altogether an appealing contribution."£15.99- Elizabeth Johnson, C.S.J. Fordham University
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Multicoloured Stations. A pocket-sized colouring book based on The Scriptural way of the Cross by Mary Fleeson
Creativity, Lent & Easter, Resources for the Christian YearAn A6 colouring book containing a series of 15 images that depict the events from The Garden of Gethsemane through to the Resurrection. The images are based on a form of devotions called "The Scriptural way of the Cross" to which one more image has been added - "Risen". Each image includes the Bible passage and a suggested action to complete as well as colouring the image.£3.99 -
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Contemplative Prayer
Influences & Suggested Reading, Scripture & PrayerThomas Merton's classic study of monastic prayer and contemplation brings a tradition of spirituality alive for the present day. But, as A M Allchin points out in his Introduction to this new edition, Contemplative Prayer also shows us the present day in a new perspective, because we see it in the light of a long and living tradition. Merton stresses that in meditation we should not look for a 'method' or 'system' but cultivate an 'attitude' or 'outlook': faith, openness, attention, reverence, expectation, trust, joy. God is found in the desert of surrender, in giving up any expectation of a particular message and 'waiting on the Word of God in silence'. Merton insists on the humility of faith, which he argues 'will do far more to launch us into the full current of historical reality than the pompous rationalisation of politicians who think they are somehow the directors and manipulators of history'.£9.99 -
Love The Lord: A6 greetings card
Creativity, Spiritual Growth£2.25Love the Lord your God with all your heart and with all your soul and with all your strength. Deuteronomy 6:5 New International Version (NIV)
To love God with all that we are, with our whole self, is an enormous challenge. Our hearts and minds are easily distracted and persuaded; our souls are unfathomable, perhaps our greatest and most faithful lover of God. But to give all, consciously and subconsciously takes a continual recommitment to God's will, a constant re-examining of our relationship with our Creator and, scariest of all, a constant vulnerability to allow God to work in us.
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Sing For Joy: A6 greetings card
Creativity, Spiritual Growth£2.50Let the heavens be glad, Let the earth rejoice Let the land exult - and all that is in it. Then all the trees of the forest will sing for joy.
Bible Passages:
Psalm 96: 11-12 Let the heavens rejoice, let the earth be glad; let the sea resound, and all that is in it. Let the fields be jubilant, and everything in them; let all the trees of the forest sing for joy. Luke 19:37-40 When he came near the place where the road goes down the Mount of Olives, the whole crowd of disciples began joyfully to praise God in loud voices for all the miracles they had seen: ‘Blessed is the king who comes in the name of the Lord!’, ‘Peace in heaven and glory in the highest!’ Some of the Pharisees in the crowd said to Jesus, ‘Teacher, rebuke your disciples!’ ‘I tell you,’ he replied, ‘if they keep quiet, the stones will cry out.’
Background:
We are completely dependent on our environment, created, like us, from dust. Saying that the trees will sing or the stones cry out is not to give them some fantastical sentience but to remind us that the miracle of their existence reflects God’s glory, power and creativity, and we do the same.
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Seasoned By Seasons: flourishing in life’s experiences
Seasons of Life, Spiritual GrowthLike the seasons themselves, our lives are variable and can change in a moment. In Seasoned by Seasons, Michael Mitton acknowledges this and offers Bible reflections for the variety of life's seasons: spring, the season of emerging new life; summer, the season of fruitfulness; autumn, the season of letting go; winter, the season of discovering light in the dark. What can we learn, and how can we be encouraged in each season of our lives? This book will empower you to discover for yourself the truths and messages of scripture, and might well change the way you view life's changes.£7.99 -
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An Altar in the World
Church & Leadership, Everyday Life, Influences & Suggested Reading, The Inner JourneyIn this highly acclaimed and lyrical book, the best-selling author Barbara Brown Taylor reveals the countless ways we can discover divine depths in the small things we do and see every day. People go to extraordinary lenghts, she writes, to discover this treasure. 'They will spend hours launching prayers into the heavens. They will travel half way around the world to visit a monastery in India...The last place most people will look is right under their feet, in the everyday activities, accidents and encounters of their lives...the reason so many of us cannot see the red X marks the spot is because we're standing on it.' An Altar in the the World shows us how heaven and earth meet in such ordinary occurrences as hanging out the wahing, doing the supermarket shop, feeding an animal, losing our way. It will transfrom our understanding of ourselves and the word we live in and renew our sense of wonder at the extraordinary gift of life.£12.99 -
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Learning to Walk in the Dark
Influences & Suggested Reading, The Inner JourneyNew from best-selling author Barbara Brown Taylor, perhaps best known for An Altar in the World, comes Learning to Walk in the Dark. In this hardback book she writes with wisdom, grace and beauty as she seeks to rehabilitate what we have learned to fear - the dark. Here she reflects on how our lives do not only work when everything is brightly lit; twilight and deep darkness have treasures of their own waiting to be discovered. Babara Brown Taylor writes: 'Darkness is shorthand for anything that scares me - either because I am sure that I do not have the resources to survive ti or because I do not want to have to find out. If I had my way, I would eliminate everything from chronic back pain ti the fear of the devil from my life ad the lives of those I love. At least I think I would. The problem is this: when, despite all my best efforts, the lights have gone off in my life, plunging me into the kind of darkness that turns my knees to water, I have not died. The monsters have not dragged me out of bed and taken me back to their lair. Instead, I have learned things in the dark that I could never have learned in the light, things that have saved my life over and over again, so that there is really only one logical conclusion. I need darkness as much as I need light. Learning to Walk in the Dark is a wise spiritual companion and guide for those times in life when we don't have all the answers. Recognising our tendency to associate all that is good with light, and all that is evil and dangerous with darkness, Barbara Brown Taylor asks whether God doesn't work at night too? With her characteristic grace and generosity, she invites us to put aside our fears and anxieties and to discover all that the darkness has to teach us. She takes us to underground caverns, subterranean chapels, basement night clubs and unlit cabins in the woods on moonless nights. Through darkness, we begin to see the world and sense God's presence around us in new ways, guiding us through things seen an unseen, and teaching us to find out footing in times of uncertainty. Like seeds buried in the ground, we will find how darkness is essential for our own growth and flourishing.£12.99 -
Hidden Wings: Emerging from troubled times with new hope and deeper wisdom
Everyday Life, Spiritual Growth, The Inner JourneyYou must become the change you long for. Fine words, a great vision, but where to begin? We caterpillars know. From the moment we are conceived in our parents' mating dance, we already contain the cells that hold our future butterfly. Let us tell you our story... Tumultuous changes are occurring in the world around us, and the structures and values by which we have charted our lives seem to be collapsing. Many of us are struggling to plot a spiritual path through this unfamiliar landscape, and to believe in a positive future. Hidden Wings is a book offering hope and understanding. Using the example of a caterpillar entering the devastating, world-altering stage of the chrysalis, before emerging – transformed – as a butterfly, Margaret Silf helps us to see that these times of chaos could in fact be an opportunity for profound spiritual transformation.£12.99 -
Sister Wendy’s Bible Treasury: Stories and wisdom through the eyes of great painters
Creativity, The Inner JourneyFrom the majesty of Genesis to the mystery of Revelation, the Bible contains some of the world's most powerful stories and sublime wisdom. It is also the inspiration for some the greatest pictures ever painted. Adan and Eve expelled from Paradise, Jacob wrestling with the angel, God appearing to Moses in the burning bush, Samson betrayed by Delilah, David slaying Goliath, the beauty of Bathsheba, the wisdom of Solomon: these are among the dramatic episodes and memorable characters from the Old Testament, portrayed here by artists such as Masaccio, Raphael, Rubens, Degas and Rembrandt Then, in the New Testament, the figure of Jesus takes centre stage, with his compelling parables and miracles depicted by artists such as Poussin, Delacroix and van Gogh, and with major events in his ministry – from the nativity to the resurrection – painted by Botticelli, Piero, Duccio, Leonardo, Giotto, Titian and Craigie Aitchison. Commenting on these and many other fine works, Sister Wendy takes you on a journey into the heart of the Bible and of biblical art, making this a book you will want to turn to again and again.£9.99 -
Walking in Valleys of Darkness : A Benedictine Journey through Troubled Times
Leadership, Scripture & Prayer, Spiritual Growth, The Inner Journey, Traditional MonasticismTrusting in the Lord and his benevolence is easy when life is going well - not so easy when life seems difficult. Yet, walking through what the author calls 'valleys of darkness' can bring us opportunities for insight and grace we might not experience when we are walking through good times. Benedictine monk Fr. Albert Holtz invites the reader to walk with him through five periods of pain and difficulty in his own life, including being diagnosed with cancer and dealing with the death of his brother. In a series of twenty-four meditations, the author shows how insights behind such New Testament words such as courage, compassion, and trust, became a source of practical help and spiritual strength for him during those difficult times. His down-to-earth reflections can do the same for anyone trying to understand how the mystery of Christ's passion, death and resurrection can help us cope with, and even profit from, life's inevitable struggles and sufferings.£9.00 -
The Love Is Activity Book
CreativityThis little book contains meditations, prayers and activities about Love, inspired by the verses in the book of Corinthians. In Paul's first letter to the Christians of Corinth in Greece, he spends a long time instructing, advising, challenging and encouraging the young church there. He hasn't visited for a few years and he knows of the immorality in the wealthy pagan city and the divisions that have emerged within the church. Although he aims not to diminish the message of the cross with 'wisdom and eloquence', he gave us, in chapter thirteen, some of the most powerful and well-known verses of the New Testament.£3.99 -
Multicoloured Blessings
CreativityA pocket collection of designs to colour in. Multicoloured Blessings is inspired by Matthew 5: 1-12 also known as 'The Beatitudes'. Each colouring is a blessing to aid meditation, prayer or relaxation.£3.49 -
The Artist’s Rule: nurturing your creative soul with monastic wisdom
Creativity, Monasticism & New Monasticism, Spiritual Exercises, Spiritual Growth, The Inner Journey, Traditional Monasticism, nature, solitude, artists, creativity The Artist's Rule: Nurturing Your Creative Soul with Monastic Wisdom by Christine Valters Paintner, author of Water, Wind, Earth, and Fire, invites readers to discover and develop their creative gifts in a spirit of prayer and reflection. This twelve-week course draws on the insights and practices of Benedictine spirituality to explore the interplay between contemplation and creativity. Sumarised in the phrase 'pray and work,' The Rule of St. Benedict provides the inspiration for Christine Valters Paintner's newest exploration of the mutually nourishing relationship between contemplative practices and creative expression. Artists of all stripes and stations in life - poets or painters, potters or photographers - will discover how traditions of Benedictine, Celtic, and desert spirituality can offer new sources of inspiration for their work. Themes like 'Sacred Tools and Sacred Space', 'Creative Solitude and Community,' and 'Nature as a Source of Revelation and Inspiration' are enriched by Paintner's perceptive discussion and enhanced by insightful quotations from well-known artists and writers. Ideally formatted for faith sharing groups and parish retreats, this guide offers suggestions for grounding both the creative and the spiritual life through three basic practices: walking, lectio divina, and journaling. The Artist's Rule is supplemented with online resources, including guided meditation podcasts, video lessons, and discussions.£14.99 -
Sunset on Lindisfarne: Greetings card
Creativity, Spiritual GrowthGreetings card with a beautiful photograph by Lindsay Grant of a spectacular sunset on Lindisfarne. Blank inside for your own message.£2.00 -
Multicoloured Life
CreativityA pocket collection of designs to colour in. Used Multicoloured Life for relaxation, prayer or meditation, on holiday or retreat.£3.49 -
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Into the depths: A Journey of Loss and Vocation
Everyday Life, The Inner JourneyIn January 1984, Sr Mary Margaret Funk, a Benedictine nun from Indiana, paid a visit to Maryknoll missionary nuns working in Bolivia. On what should have been a routine trip to the local town for a convocation ceremony, a flash flood swept away the jeep in which she, three nuns, a priest, and a disabled boy they had adopted were travelling. Only she and the priest survived What happened that night catapulted Sr Meg into twenty-five years of prayer and self-examination. She relentlessly explored her relationship with the transcendent and immanent God, the profundities of her religious tradition, her commitment to spiritual practice, and her very human failings. It was a journey that left her spiritually naked before the terrible love of God; a journey to keep one's heart open to the transforming wounds of suffering. In the great tradition of spiritual confessions from Augustine to Thomas Merton's The Seven-Story Mountain, Into the Depths is a fearlessly honest and simply told account of one woman's struggle to engage at the deeper levels with the most profound questions of faith.Original price was: £12.99.£8.99Current price is: £8.99. -
Multicoloured Seasons
Advent & Christmas, Creativity, Lent & Easter, Resources for the Christian YearA collection of sixteen images to colour based around the Church Year, two images for each season starting at Advent, then Christmas, Epiphany, Lent, Easter, Ascension, Pentecost and Harvest with mediations on the reverse of each image.£4.49 -
May God Shield A4 poster
Celtic Daily Prayer & Liturgy, Music & Creativity, Northumbria Community Resources & TeachingThis prayer is part of the Patrick Compline (for Saturday each week) in Celtic Daily Prayer. This calligraphic design by Pam French is also available as an A5 poster, an A6 Greetings card and an A6 postcard.£2.00 -
A Blessing and Comfort Prayer Book
Creativity, Scripture & PrayerA collection of original prayers and complementary Bible passages. Use the prayers in this book to bless people at significant moments in their lives, the words of comfort in the second part of the book may be used at any time. The booklet comprises of prayers, Bible passages and pictures which can be coloured in.£3.99 -
Show me: A6 greetings card
Creativity, Spiritual GrowthWords: Lord Jesus show me Your way Background: This piece was inspired by the lighthouse beam I see each night. It cuts through the darkness like a sword, like the word of God. It is a guide, a warning, a comfort and a reassurance. Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
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Cargo CD
Creativity, Culture & MissionOriginal price was: £12.00.£5.00Current price is: £5.00.2007 Music & Narration based on the abolition of the Slave trade and to raise awareness of contemporary Human Trafficking. Narration by Sir Tom Courtenay. Vocals by Coco Mbassi, Sadie Chamberlain & Paul Field -
The Circle of Peace: an antidote to distress
Everyday Life, Spiritual Growth, The Inner JourneyA much-needed book which gives people - Christians in particular - permission to love themselves as they should. Written by a chartered psychologist and a priest with a distinguished teaching and pastoral ministry, this book offers an encouraging hand to those who want to experiment with making beneficial changes in their life, especially those bothered by anxiety, depression, low self-esteem or feelings of helplessness. Full of reassuring and engaging stories. Includes practical exercises throughout to enable people to understand where discomfort originates and to discover ways forward. The Church is very good at inviting or challenging people to love their neighbours - it is not so strong on encouraging us to love ourselves. This book illuminates the healing truth that encountering the love of God sets us free to live as we were intended to live - loving ourselves and those around us. Through Bible passages, stories and exercises, the authors encourage us to throw off the sense of apprehension that bothers so many, and to enjoy living to the full in God's exhilarating company.£10.99 -
The Making Of Us: who we can become when life doesn’t go as planned
Everyday Life, Seasons of Life, Spiritual Growth, The Inner JourneyBeautiful Things Can Emerge from Life Not Going as Planned. When life takes one too many unexpected turns, do you find yourself saying, "I don't know who I am anymore"? In the wake of shattered dreams, do you wonder how you will keep going-and if you'll ever find purpose or joy again? After infertility, an international move, and a professional change shook Sheridan Voysey's world, he realized that he couldn't reconcile his expectations with the life he was living. Feeling lost, he decided to pair his spiritual journey with a literal one: a hundred-mile pilgrimage along the northeast coast of England. Inspired by the life and influence of the seventh-century monk Cuthbert, Sheridan travelled on foot from the Holy Island of Lindisfarne to Durham. Taking his friend DJ along for the journey, and keeping a journal by his side, Sheridan discovered not resolution but peace. Not ambition but purpose. Not shouts of convictions but whispers of the presence of God. In The Making of Us, Sheridan invites us to join him as he walks along England's shores and we trace the borders of our own hearts. Part pilgrim's journal, part call to reflection, The Making of Us eloquently reminds us of the beauty of journeying into uncertainty, the freedom of letting go, and the wonder of losing our identity only to discover who we really are.£12.99 -
The Seven Storey Mountain
Influences & Suggested Reading, Traditional MonasticismThe complete and unedited edition of Thomas Merton's famous autobiography, one of the greatest works of spiritual pilgrimage ever written. Thomas Merton (1915 - 1968) was a Trappist monk, writer, peace and civil rights activist.£21.00 -
Never Thirst Again: A6 greetings card
Creativity, Spiritual Growth£2.25John 4:13-14 Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give him will never thirst. Indeed, the water I give him will become in him a spring of water welling up to eternal life.” © NIV 1984
Background: This could be used as a blessing for a Baptism, Confirmation or Ordination. This passage in John holds a powerful message of hope for a world which thirsts for that elusive ‘something’. Whether that ‘something’ is spiritual meaning, true love, happiness, security or day to day needs, God, in the man Jesus, promised that if we allow the Spirit of God into our lives then not only will our needs be met one way or another (since our idea of how to improve matters may not be God’s ways), but we will live forever with Him.
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Striking Out : Poems and stories from the Camino
Spiritual Growth, The Inner JourneyOn a September morning, Bishop Stephen Cottrell said mass in his chapel, kissed his wife goodbye, stepped out of his front door and walked two miles to the nearest station. It was the start of a 700 kilometre pilgrimage to Santiago de Compostela. Choosing the least travelled route across northern Spain, he craved the solitude of the road and felt the small vulnerabilities of not knowing what each day would bring - where meals or a bed would be found - would be beneficial. As a busy diocesan bishop, he looked forward not so much to arriving at the great destination, but to what the journey itself would reveal to him. This is a spiritual diary of that journey, comprising reflections, prayer poems and evocative images from the road and poetry which Stephen Cottrell has written for many years. Arranged in four sections, each with seven paired reflections and poems, the shape of the book echoes the rhythm of walking and is an intimate and honest account of the profound effect of the age-old tradition of going on pilgrimage.£9.99 -
The Awesome Journey: Life’s Pilgrimage
Scripture & PrayerDrawing on a lifetime of Christian pilgrimage, David Adam reflects on biblical encounters with the divine. God's question to Adam, 'Where are you?' is relevant to us all; Abraham's long journey of hearing and obeying (and learning the art of having no agenda) is ours too; Jacob's great discovery – that heaven is found on earth and earth is raise to heaven – helps us to become aware that we often already possess what we think we're searching for. Moses' desert experiences of grief and glory encourage us to press on to the Promised Land; Elijah's powerlessness reminds us that God often call us out of darkness and weakness, and that we may need stillness to hear him. The story of the prodigal son's return is a disarming reminder of the welcome that awaits each one of us; while Paul's call to rejoice inspires us to be present fully to each day. As we continue to move forward, these profound insights – on grief and glory, emptiness and fulfilment, repentance and forgiveness, loving and being loved will transform the way we live and the way we relate to God, here and now.£8.99 -
Advent and Christmas Wisdom with Thomas Merton
Advent & Christmas, Resources for the Christian YearAdvent and Christmas are special times for all Christians. The spiritual longing of the Advent season can only be satisfied by the joy and celebration of a Christmas focused on Jesus' birth in our hearts. Advent and Christmas Wisdom with Thomas Merton give readers the opportunity to experience Advent and Christmas in a way that unwraps the spiritual joy, allowing it to shine brighter that all the tinsel and trappings that can blind our eyes to the deeper meaning of the season. This book is arranged for use on every day of the Advent and Christmas seasons. Each day's reflection begins with a scriptural quotation, continues with a thought from the writings of Thomas Merton, and concludes with a prayer for the day. Merton's writing capture the familiar themes of the season: the Incarnation, anticipation, angels, giving, and many others - each drawing us closer to the joy of welcoming the Saviour into our lives. An appendix includes a suggested plan for using each day's meditation as part of a morning or evening prayer.£11.99 -
Heart: A6 greetings card
Creativity, Spiritual GrowthWords: Do not be afraid Do not let your heart be troubled Background: A variation on John 14:27, incorporating the rainbow, symbol of God's covenant with man and the dove as the Holy Spirit and the image of peace. Printing and Sizing: This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
From Darkness to Light
Lent & Easter, Scripture & PrayerFrom Darkness to Light is a masterpiece of contemplative exegesis of the Bible. Daniel Bourguet takes the reader on a challenging, three-chapter pilgrimage exploring the mystery of three conversions: in the darkness at Jesus's death, in the cries of descent into the grave, and in the light at his garden resurrection. Bourguet interprets with precision and passion the story of the one thief's conversion on the cross as he witnesses Jesus's suffering love. His treatment of Heman's cry from the depths in Psalm 88 plumbs the depths of a biblical theology of the cross. His final chapter on Mary Magdalene's transformative encounter with Jesus in the garden is brilliant, inspiring more careful study, contemplative prayer, and adoration.£17.00 -
Glory: A6 greetings card
Creativity, Spiritual GrowthWords: Glory to God in the highest, And peace to his people on earth. Background: Mary tells us that this is ...'A Christmas image which expresses God’s desire for us to enjoy peace in this world and reminding us that offering to God our unconditional worship, restoring the wonder, majesty and glory of the Godhead, is part of achieving that goal of peace. The colours and lines of the background are reminiscent of the Aurora Borealis which we saw a few years ago over the Island, the colours were vivid reds & greens with golds, yellows and blues flickering against an inky black sky. We wondered if the record in the Anglo-Saxon Chronicle which says, “… immense flashes of lightening, and fiery dragons were seen flying in the air...” referred to a rare but brilliant display of the Aurora in the North East of England. We were amazed at the drama of the fiery sky and could easily imagine a less informed society being attributing its source to dragons!' Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£1.95 -
The Christmas Creative Retreat Activity Book
Advent & Christmas, Creativity, Resources for the Christian YearThis book has been designed to be used from Christmas Day to Epiphany. It has been created to help you find moments of meaning amidst the mince pies and re-runs of old sit-coms. Be inspired by the stories of Saints and find peace with the activities. The Christmas Creative Retreat Activity Book offers a combination of meditations, prayers and activities. Some to challenge and some to help you relax and clear your mind and always to encourage you to hear the 'still, small voice'.£3.99 -
The Two Saints Way Guide
Celtic Sites & SaintsThe Two Saints Way is a new 92 mile pilgrimage route between the cathedral cities of Chester and Lichfield. Its historic sites, beautiful scenery and hidden treasures provide a perfect opportunity to connect with the past, and find peace in the present. This accompanying 144 page guide, written by the route's creator David Pott, is packed with pictures, facts, and maps that make walking the route easy and informative. 'This superb new guidebook is as clear and colourful as it is full of detail. It will enable users to get the very best out of every section of the route, whetting the appetite of those planning a trip, and serving as a souvenir for those looking back on the experience.' The Very Revd Dr Pete Wilcox Dean of Liverpool Cathedral and formerly Canon Chancellor of Lichfield Cathedral. This guidebook is currently out of print until autumn 2019. In the interim the Two Saints Way team have made available a downloadable PDF version of the guidebook and the link to the website is: https://bit.ly/2EQ8wwQ. There is also a new website available here: www.twosaintsway.co.uk£12.99 -
Lessons from a Hospital Bed: A Spiritual Tonic for Anyone Facing Illness and Recovery
Everyday Life, Spiritual Growth, The Inner JourneyJohn Piper shares ten beliefs he brought with him to hospital, and ten lessons from his hospital bed.With deep pastoral insight, practical wisdom and sensitivity, he encourages others in hospital to look beyond their circumstances. This can be a deeply meaningful time in which to draw from God's wisdom, trust him and rest in his love.£4.99 -
God Doesn’t Do Waste: Redeeming the Whole of Life
Everyday Life, The Inner JourneyMeet 'the Bookless Bunch', a very ordinary family who went green. When God challenged him over his attitude to the environment, Dave Bookless did a total rethink. This led to major changes, not only in his family's lifestyle but also eventually in his career: full time involvement in the global A Rocha movement that aims to care for God's fragile world. But in one sense this book isn't about going green at all. It's a personal account of a life lived in relationship. It's about roots and belonging, suffering and healing, identity and meaning, faith and doubt. It's about how in God's economy nothing need be wasted. It's about the messiness that each human being wades through in every area of life, and about a God who can take all that seems most wasteful and useless, and recycle it into something of infinite worth.£8.99 -
Eyes of the Heart; photography as Christian contemplative practice
Creativity, Spiritual ExercisesEyes of the Heart by Christine Valters Paintner explores photography as a spiritual practice from a Christian perspective. Christine builds on the process of contemplative creativity in her book The Artist’s Rule (also available from the community bookshop) by adapting the monastic practice of lectio divina (sacred reading) into a form of visio divina (sacred seeing). A spiritual director and Benedictine oblate, she guides readers through a new way of spiritual observation – through the lens of a camera – and in receiving images, not simply taking them. She writes that, ‘My hope is that, in exploring the language of photography, you [develop] new portals into the your own experience and awareness of God. Shadow and light, framing, colour, reflections, and mirrors all offer us metaphors for ways of understanding how we might move towards seeing ourselves and God with the eyes of the heart.’ She invites us to use our cameras to help us to release our expectations of what we think we ought to see and learn to discover what is actually there. And then helps us to bring this kind of interaction into our everyday lives.£12.99 -
Anxious For Nothing: finding calm in a chaotic world
Everyday Life, Scripture & Prayer, Seasons of Life, The Inner JourneyWhen it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there's a practical prescription for dealing with them. Anxious for Nothing, the most recent book from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night?Is irrational worry your constant companion?Could you use some calm?If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety. Max writes, "The news about our anxiety is enough to make us anxious." He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives. Anxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. In the characteristic tone of his previous books like You'll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life.£14.99 -
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Aidan, Bede, Cuthbert: Three Inspirational Saints
Celtic Sites & Saints, Celtic Studies & SpiritualityIn this rousing book, David Adam celebrates the lives and interweaving stories of Aidan, Bede and Cuthbert. Recalling, in a personal introduction, his ordination to the pastoral ministry in Durham Cathedral (the burial place of Bede and Cuthbert) and his thirteen years as Vicar of the Holy Island of Lindisfarne (where Aidan lived), the author communicates clearly his appreciation of these three great saints. They have much to teach us, he believes, about vision – about expanding our spiritual awareness and deepening our love for God.£9.99 -
Send us out: A6 greetings card
Creativity, Spiritual GrowthWords: Send us out in the power of Your Spirit to live and work to Your praise and glory. Background: Artist Mary Fleeson tells us that...'These words have always reminded me why I do what I do, how I do it and when ... Because I am empowered to do so by the Spirit and because I want to give glory to God; in the strength of the Spirit and every moment of every day for the rest of my life.' Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
Healing the Purpose of Your Life
Everyday Life, Spiritual Growth, The Inner Journey£12.99The Linns have a knack for choosing topics that are very timely and communicating them in a way that speaks to our everyday experience. In this book they explore how we discover our unique calling and develop it as a gift – for ourselves, others and the earth. For those caught up in our hectic culture, this little book is a rich source for reflection and prayer that can be used either individually or with groups.
Robert T Sears, SJ Professor of Pastoral Theology, Loyola University
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The Promise of Paradox: a celebration of contradictions in the Christian life
The Inner JourneyFirst published in 1980 - and reissued here with a feisty new introductory essay - The Promise of Paradox launched Parker J. Palmer s career as an author and his ongoing exploration of the contradictions that vex and enrich our lives. In this probing and heartfelt book, the distinguished writer, teacher, and activist examines some of the challenging questions at the core of Christian spirituality. How do we live with the apparent opposition between good and evil, scarcity and abundance, individuality and community, death and new life? We can hold them as paradoxes, not "either/ors", allowing them to open our minds and hearts to new ways of seeing and being. Animated by the insights of the Trappist monk Thomas Merton, The Promise of Paradox explores spiritual questions in the open and generous spirit of Christian mysticism, challenging forms of Christianity that are closed and even cruel. There are no easy answers to these questions, and there may be no answers at all. But with the poet Rainer Maria Rilke, Palmer advocates the rich possibilities that emerge when we learn to "live the questions".£15.99 -
Magnificat: A6 greetings card
Creativity, Spiritual GrowthWords: My soul magnifies the Lord My spirit rejoices in God my Saviour Background: Artist Mary Fleeson comments that this design is based on the words attributed to Mary, the mother of Jesus, her praises to God for His blessing and wonder at the great responsibility He has given to her. The figure in ‘Magnificat’ was designed to be deliberately androgenous so that anyone could confidently repeat Mary’s words. The woven strands rising like incense smoke from the vibrantly coloured figure are prayers coming from all parts of the body to symbolise that prayer is an energetic, body, mind and spirit activity. The plant drawn behind the wording grows upwards to represent the fruitfulness of a life steeped in prayer and wholly given to God’s purpose.' Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
The Holiday Creative Retreat Activity Book
CreativityThis book has been designed to help you make the most of your holiday whether you have a long weekend or two weeks away. It offers a combination of prayers and activities. Some to challenge and some to help you relax and clear your mind and always to encourage you to hear the 'still, small voice'.£3.99 -
A Retreat with Thomas Merton
The Inner JourneyThe celebrated spiritual writer Thomas Merton remains one of the most influential voices of our day. His many books have become modern spiritual classics and he opened up the riches of the monastic tradition for many. Here, Esther de Waal devises a seven day personal or group retreat programme using extracts from Thomas Merton's writings and a selection of the photography for which he was also renowned. She creates a retreat that can be made at home, at a centre or on holiday, over a week or a period of weeks. The focus of each of the seven days is: The Call; Response; The Solitary Within; Encounter With Christ; The Demands of Love; Common and Natural and Ordinary; Integration.£14.00 -
Look at The Birds of the Air: lessons from birds in the Bible
Everyday Life, Scripture & Prayer'Look at the birds of the air', Jesus taught his followers. This book is the result of a lifetime spent following that teaching. It brings to life the role of birds in the Bible; in the lives of individuals like Elijah, in prophecy and poetry, wise sayings and songs of worship. This book is a study guide for Christian reflection on the avian world, as well as a personal account of the joy of watching birds.£12.99 -
The Lent Creative Retreat Activity Book
Creativity, Lent & EasterThe Lent Creative Retreat Activity book is the newest of a series of Retreat books written and illustrated by Mary & Mark Fleeson with readings, prayers and activities split into sections to help you Take time out with God. This book gives an opportunity to discover some of the things that the approach to Easter can teach us. Some of the meditations, prayers and activities are intended to challenge and some to help you relax and clear your mind. All encourage you to hear the ‘still, small voice’. It is recommended that the activities are spread over the weeks of Lent and cover 'Sharing Together', 'Prophecy Fulfilled', 'Forgiveness', 'Behold' and 'Father into Your hands'£3.99 -
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One Day Creative Retreat Activity Book
Creativity, Spiritual Exercises, The Inner JourneyThis book has been designed to guide you through a day long creative retreat or quiet day whether it be at home or away. It offers a combination of prayers and activities, some to challenge and some to help you relax and clear your mind and always to encourage you to hear the 'still, small voice.'£3.99 -
Poustinia
Influences & Suggested Reading, Orthodox TraditionThis book (fundamental to the Community) by Catherine de Hueck Doherty explores the heart of drawing apart to a meeting place with God. Poustinia, a Russian word, means 'desert'. Men and women who desire communion with God can discover how the poustinia powerfully fulfils their yearning. Readers are invited to leave the noise and harried pace of daily life to enter a place of silence and solitude. The author writes from her own experience with refreshing and startling Christian authenticity and a strong personal sense of spiritual authority.£24.99 -
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Acquainted with the Night: An Exploration of Spirituality and Depression
Everyday Life, Spiritual Direction, Spiritual Growth, The Inner JourneyDepression is pandemic today; as the demands of modern life prove too much for many adults, it has also clawed its way into the minds and souls of our young people, so that it is not unusual to hear that teenagers, or even children, are taking anti-depressants, sometimes committing suicide. The aim of this book is to illustrate that depression is often a spiritual malaise that can be "treated" by spiritual measures. Award-winning author, Robert Waldron explores the common causes and symptoms of depression, and in so doing underscores the Socratic ideal of "the unexamined life is not worth living." When depressives take their depression seriously, they see that they are living superficially and understand that there is a deeper kind of living available: it is this realization that leads them into a spiritual dimension. Indeed the cure for much depression lies within the Christian message of mercy, forgiveness, compassion, acceptance and love. Using Jungian theory on spirituality as a foundation, Acquainted With The Night goes on to explore the scrutiny and expression famous Christians have given to their individual acquaintance and struggle with darkness, these include: Gerard Manley Hopkins, T.S. Eliot, Henri Nouwen, Philip Toynbee, Thomas Merton, Mother Teresa of Calcutta, and Loran Hurnscot.£12.99 -
Precious Thoughts: daily readings from Thomas Merton
Daily Readings, Influences & Suggested Reading, Traditional MonasticismThomas Merton wrote to people of all faiths and none; he wrote to people who were searching, and those who were firmly established in religious orders; he wrote to students, peace activists and `ordinary' people who had read about him and were curious. Some are letters of spiritual direction, a sharing of spiritual insights and social concerns, some more personal. In this carefully selected collection, Merton scholar, Fiona Gardner, has focused on extracts that seem to speak to all who are searching. They have been chosen because they offer an opening into something other - to provide a way into both silence and contemplative prayer.£10.99 -
Love Is: A6 greetings card
Creativity, Spiritual GrowthCreated: 1999 Words: Love is always patient and kind. Love is not boastful or conceited. It is never rude, and never seeks its own advantage. It does not take offence or store up grievances. Love does not rejoice in wrong doing but finds its joy in the truth. It always ready to make allowances, to trust, to hope and to endure whatever comes. These remain: faith, hope and love, and the greatest is love. Background: Based on 1 Corinthians 13 (v. 4-13). A good exercise is to replace the word 'love' with your own name to see if you match up - not an easy task but one worthy of aspiring to! Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
The Way of the Heart
Desert Monasticism, Influences & Suggested ReadingThe words flee, be silent and pray summarise the spirituality of the desert. They indicate the three ways of preventing the world from shaping us in its image and are thus the three ways to life in the Spirit.' How can Christians live as God wants in today's world? Henri Nouwen seeks his answer from an unlikely source - the example of the fifth-century Egyptian Desert Fathers and Mothers. Their experience in the desert taught them that true Christian living in possible only if we find a place in our lives for solitude, silence and prayer. The Way of the Heart in a perfect book for prayerful meditation. Compassionate yet challenging, it will enable us not only to appreciate the teaching of the Desert Fathers and Mothers, but to apply it to our daily lives.£15.99 -
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Spirit of God: A6 greetings card
Creativity, Spiritual Growth£2.25When Jesus was baptised the Holy Spirit appeared as a dove according to Luke 3:22 and as fire in Acts 2:1-6.
“And the Holy Spirit descended on him in bodily form like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.” NIV Luke 3:22
When the day of Pentecost came, they were all together in one place. Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting. They saw what seemed to be tongues of fire that separated and came to rest on each of them. All of them were filled with the Holy Spirit and began to speak in other languages as the Spirit enabled them. Now there were staying in Jerusalem God-fearing Jews from every nation under heaven. When they heard this sound, a crowd came together in bewilderment, because each one heard their own language being spoken. NIV Acts 2:1-6
Printing and Sizing:
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.
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Ancient Paths CD
Celtic Prayer, Creativity, Music & Creativity, Spiritual GrowthAnna's first solo album includes some of her 'signature' pieces as well as some songs of her own. Some of you will recognise familiar words from the Complines in Celtic Daily Prayer drawn from Carmina Gadelica and other traditional sources. Here they are set to Anna's own music which has emerged over the years of saying and singing these night-time prayers with her children, Joel and Martha. Anna says, 'I hope you will want to play this album often and that it will capture something of the rhythm of the tides, the sounds of the island and also its stillness.'£12.00 -
Watchman: A6 greetings card
Creativity, Spiritual GrowthWords: My soul waits for the Lord, More than those who watch for the morning, More than those who watch for the morning. Out of the depths I have cried to you, O Lord hear my voice. With my whole heart I want to praise you, O Lord hear my voice. If You Lord should mark iniquities Who could stand? Who could stand? I will wait for the Lord, my soul waits And in His word do I hope. Background: Based on Psalm 130 these words were written by Larry & Pearl Brick for a song called ‘I Will Wait’ on their 1989 album ‘See-through Servant’. Northumbria Community use the song in their Evening Prayer liturgy. Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
Course in Desert Spirituality: Fifteen Sessions with the Famous Trappist Monk
Desert Monasticism, Influences & Suggested ReadingThomas Merton's sessions with the young monks at the Abbey of Gethsemani showcase Merton's brilliant ability to survey the key figures and synthesize their writings, inspiring his listeners and readers with what it means for the spiritual life. Like its companion volume, A Course in Christian Mysticism, this book is a collection of fifteen lectures that get to the heart of Merton's belief that monastic wisdom and spirituality are applicable for everyone. This compact volume allows anyone to learn from one of the twentieth century's greatest Catholic spiritual teachers. The study materials at the back of the book, including additional primary source readings and thoughtful questions for reflection and discussion, make this an essential text for any student of Christian desert spirituality.£13.50 -
I Thought There Would be Cake: navigating the ups and downs of adult life
Everyday Life, Leadership, Spiritual Growth, The Inner Journey£7.99EVER THOUGHT LIFE ISN'T TURNING OUT QUITE AS YOU EXPECTED? Growing up, Katharine Welby-Roberts imagined that being an adult was one big party. But depression, anxiety and crippling self-doubt led her to alienate herself from others. To replay events and encounters as nightmares, occasionally, to be unable to leave the house. Aware of the cacophony of voices in her head, Katharine invites us to join her as she journeys to the depths of her soul. Here, with instinctive honesty and humour, she confronts the parts of her story that hinder her most.As she charts a course that offers ways of coping with everyday issues, we are encouraged to embrace our own self-worth. To recognise the value of our existence. To let ourselves be loved. Exactly as we are. -
The Advent Creative Retreat Activity Book
Advent & Christmas, Creativity, Resources for the Christian YearThe Advent Creative Retreat Activity Book is one of a series of Retreat books written and illustrated by Mary & Mark Fleeson. It's an A6 format, 20 page book with readings, prayers and activities split into sections to help you to take time out with God. This book gives an opportunity to discover some of the things that the approach to Christmas can teach us. It includes excerpts from Henry Van Dyke’s short story ‘The Other Wise Man’, come and join him as he seeks the King! The Advent Creative Retreat Activity Book offers a combination of meditations, prayers and activities. Some to challenge and some to help you relax and clear your mind and always to encourage you to hear the ‘still, small voice’.£3.99 -
A Silent Action: engagements with Thomas Merton
Spiritual GrowthThomas Merton's life, especially once he had become a writer, was to a great extent one of dialogue with people who were distant, both geographically and historically. In these probing and perceptive studies, Rowan Williams looks closely at the key intellectual and spiritual relationships that emerge in Merton's writings, exploring the impact on him of thinkers as diverse as Hannah Arendt, Karl Barth, William Blake, Dietrich Bonhoeffer, Olivier Clement, Fyodor Dostoevsky, Paul Evdokimov, Gerard Manley Hopkins, Vladimir Lossky, John Henry Newman, Boris Pasternak and St John of the Cross.£11.99 -
Hermits of the Inner Farne
Celtic Daily Prayer & Liturgy, Celtic Sites & Saints, Celtic Studies, Celtic Studies & Spirituality, Northumbria Community Resources & TeachingThis booklet has been compiled by Andy Raine, a Companion with the Northumbria Community, as a way of retelling the story of the hermits who lived and prayed on the little island of Inner Farne, just off the north Northumberland coast. It begins with a reprinting of Kathleen Parbury’s manuscript of The Hermits of the House of Farne, which she self-published in 1983, and which is contained here with the permission and blessing of her surviving relatives. It also includes relevant liturgical material taken from Celtic Daily Prayer, and other articles about the hermits.£6.00 -
Multicoloured Praises
CreativityA collection of sixteen simple outlines to colour in. Ideal for children and adults, use Multicoloured Praises for relaxation or prayer, on holiday or retreat.£4.49 -
The Creative Pilgrimage Activity Book
CreativityThis little book has been created to inspire the would-be pilgrim, as a companion for the travelling pilgrim and as an introduction to making a pilgrimage to the Holy Island of Lindisfarne. Included are prayers and activities to help you focus on your journey whether your pilgrimage is part of your inward journey or a physical journey to a sacred place.£3.99