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A Retreat with Thomas Merton
The Inner JourneyThe celebrated spiritual writer Thomas Merton remains one of the most influential voices of our day. His many books have become modern spiritual classics and he opened up the riches of the monastic tradition for many. Here, Esther de Waal devises a seven day personal or group retreat programme using extracts from Thomas Merton's writings and a selection of the photography for which he was also renowned. She creates a retreat that can be made at home, at a centre or on holiday, over a week or a period of weeks. The focus of each of the seven days is: The Call; Response; The Solitary Within; Encounter With Christ; The Demands of Love; Common and Natural and Ordinary; Integration.£14.00 -
Followers of the Way: Ancient discipleship for modern Christians
Celtic Studies, Celtic Studies & Spirituality, Desert Monasticism, New MonasticismOne of the most pressing issues in today's church is encouraging people to become true and effective disciples of Jesus Christ. If, in simple terms, discipleship is about connecting more deeply with God and connecting God with the whole of life, Simon Reed argues, we're looking at a life-long process for which we require long-term skills rather than short-term courses. The Celtic and Desert Christians, drawing on Old and New Testament practices, taught and modelled how to do this through the practice of living by a Way of Life. By drawing together today's need for disciples and Celtic Christianity, Followers of the Way inspires authentic Christian discipleship for the contemporary world.£9.99 -
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£10.99Original price was: £10.99.£7.99Current price is: £7.99.Adam: God’s Beloved
The Inner JourneyIn the year before his death in 1996, Henri Nouwen had planned to write a book about the Apostles’ Creed. But then the death of his friend Adam Arnett, a severely handicapped young man from his Daybreak Community, changed his mind. He found that by reflecting on the story of Adam he had found a way of describing his own understanding of the Gospel message, and in Adam, a book completed only weeks before his own death, he has left a fitting reflection of his essential message and legacy. Adam could not speak, or even move without assistance. Gripped by frequent seizures, he spent his life in obscurity. And yet for Henri Nouwen he became ‘my friend, my teacher and my guide’: it was Adam who led him to a new understanding of his Christian faith and what it means to be Beloved of God. Following the structure of the gospels, Henri Nouwen describes Adam’s ‘hidden life’ in the desert of institutionalised care, the ‘public life’ that came about when his family entrusted him to the Daybreak community, his ministry, his miracles, and finally his passion, death and ‘resurrection’. Gradually, under Adam’s instruction, Henri learned to adjust to a new, slower rhythm of life and to speak with the language of the heart. In Adam Henri Nouwen has found a new way to tell God’s story and the story of all human creatures, broken and yet beloved, who live in a world charged and alive with the mystery of the incarnation. It becomes a poignant and precious gift.£10.99Original price was: £10.99.£7.99Current price is: £7.99.£10.99Original price was: £10.99.£7.99Current price is: £7.99. -
Given for Life
Influences & Suggested Reading, The Inner JourneyA guide to motivational gifts by Andy Raine, one of the founders of the Northumbria Community. 'It is not what you do but the underlying WHY that you do it that betrays who you are.' Are you a 'prophet', 'ruler', mercy', server', teacher', 'exhorter', or 'giver'?£17.99Rated 5.00 out of 5 -
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Let Your Life Speak: Listening for the Voice of Vocation
Seasons of Life, The Inner JourneyA compassionate and compelling meditation on discovering your path in life. With wisdom, compassion and gentle humour, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference , he shares insights gained from darkness and depression as well as fulfilment and joy, illuminating a pathway towards vocation for all who seek the true calling of their lives.£16.00 -
Prayer: Finding the Heart’s True Home
Influences & Suggested Reading, Scripture & PrayerNo-one who reads Prayer will remain Unmoved. Even in the most difficult times, when we feel the 'agony of prayerlessness', this book will provide encouragement and the possibility of a profound experience of prayer will come within our reach. Richard Foster explores many facets of prayer, from the ordinary to the extraordinary, describing it an an inward journey of change and an upward journey of intimacy with God.He draws on the riches of the great classics of prayer throughout history as well as his own personal experience, and roots his teaching in Scripture.£9.99 -
Living in Two Kingdoms
Celtic Studies & Spirituality, Everyday Life, The Inner JourneyBoth visionary and engagingly down-to-earth, "Living in Two Kingdoms" helps us recognize that the visible world of matter and the invisible world of spirit are not two worlds but one. We can be sure that whatever harsh reality we may have to face from time to time, the true reality is that we are never on our own. Because here and now - whatever it may feel like, we are truly part of the kingdom of God!Each chapter of this book ends with mediations, readings and prayers. These are designed to enable us to set aside time regularly to rest in the presence and peace of God, in order that we may rediscover afresh his all-encompassing love and care - and glory in the heaven that is all around us.£9.99 -
Contemplation in a World of Action
The Inner JourneyThe spiritual and psychological insights of these essays were nurtured in a monastic milieu, but their issues are universally human. Thomas Merton lays a foundation for personal growth and transformation through fidelity to "our own truth and inner being". Our desire and need to attain "a fully human and personal identity" is the focus of Merton's concern.£24.99 -
Love Is: A6 greetings card
Creativity, Spiritual GrowthCreated: 1999 Words: Love is always patient and kind. Love is not boastful or conceited. It is never rude, and never seeks its own advantage. It does not take offence or store up grievances. Love does not rejoice in wrong doing but finds its joy in the truth. It always ready to make allowances, to trust, to hope and to endure whatever comes. These remain: faith, hope and love, and the greatest is love. Background: Based on 1 Corinthians 13 (v. 4-13). A good exercise is to replace the word 'love' with your own name to see if you match up - not an easy task but one worthy of aspiring to! Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
Watchman: A6 greetings card
Creativity, Spiritual GrowthWords: My soul waits for the Lord, More than those who watch for the morning, More than those who watch for the morning. Out of the depths I have cried to you, O Lord hear my voice. With my whole heart I want to praise you, O Lord hear my voice. If You Lord should mark iniquities Who could stand? Who could stand? I will wait for the Lord, my soul waits And in His word do I hope. Background: Based on Psalm 130 these words were written by Larry & Pearl Brick for a song called ‘I Will Wait’ on their 1989 album ‘See-through Servant’. Northumbria Community use the song in their Evening Prayer liturgy. Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
Hebridean Altars: The Spirit of an Island Race
Celtic Prayer, Celtic Studies, Celtic Studies & SpiritualityThis book is a beautiful and dramatic collection of Celtic praise, compiled by Church of Scotland minister and Gaelic scholar Alistair Maclean, which was first published in 1937. It comprises over 100 prayers, poems, sayings and praises from the Christian tradition of the author’s native Hebrides.£15.99 -
God Doesn’t Do Waste: Redeeming the Whole of Life
Everyday Life, The Inner JourneyMeet 'the Bookless Bunch', a very ordinary family who went green. When God challenged him over his attitude to the environment, Dave Bookless did a total rethink. This led to major changes, not only in his family's lifestyle but also eventually in his career: full time involvement in the global A Rocha movement that aims to care for God's fragile world. But in one sense this book isn't about going green at all. It's a personal account of a life lived in relationship. It's about roots and belonging, suffering and healing, identity and meaning, faith and doubt. It's about how in God's economy nothing need be wasted. It's about the messiness that each human being wades through in every area of life, and about a God who can take all that seems most wasteful and useless, and recycle it into something of infinite worth.£8.99 -
Breathing Under Water : Spirituality And The Twelve Steps
Everyday Life, Spiritual Growth, The Inner JourneyWe are all addicted in some way. When we learn to identify our addiction, embrace our brokenness, and surrender to God, we begin to bring healing to ourselves and our world. In Breathing Under Water, Richard Rohr shows how the gospel principles in the Twelve Steps can free anyone from addiction - from an obvious dependence on alcohol or drugs to the more common but less visible addiction that we all have to sin.£11.99 -
My times are still in Your hands 210mm square print
Celtic Sites & Saints, Celtic Studies & Spirituality, Creativity, Spiritual GrowthLynda Owen-Hussey, a companion with the Northumbria Community, is a mixed media artist living on the shores of the West Coast of Ireland in County Kerry, close to the birthplace of St Brendan. These days, her work is inspired by the many gifts of the sea she encounters on walks along the shore, often pondering the life of St Brendan and the many monks of old who inhabited this land. In describing this original artwork Lynda says:£12.00Painted whilst on retreat at Nether Springs, the Mother House of the Northumbria Community, this artwork is inspired by a verse in Northumbria Community’s Brendan Liturgy:
I will trust in the darkness and know that my times are still in Your hand.
Brendan and his companions spent years on the sea as they searched for, and eventually found, the promised land. In Psalm 31, King David in the midst of difficulty places his trust in God recalling that his times are in God’s hands. Likewise we are called to trust God in the dark and difficult desert days we can find ourselves in.
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Show Me: A4 signed print
Creativity, Spiritual GrowthWords: Lord Jesus show me Your way Background: Artist Mary Fleeson comments...'This piece was inspired by the lighthouse beam I see each night. It cuts through the darkness like a sword, like the word of God. It is a guide, a warning, a comfort and a reassurance.' Printing and Sizing: This item is 210mm x 297mm and is printed on 300gsm card stock£14.50 -
Remember Me: A6 greetings card
Creativity, Spiritual GrowthBackground: Artist Mary Fleeson tells us that... " ‘Remember’ is a celebration of Christ’s words to His disciples, 23For I received from the Lord what I also passed on to you: The Lord Jesus, on the night he was betrayed, took bread, 24and when he had given thanks, he broke it and said, “This is my body, which is for you; do this in remembrance of me.” 25In the same way, after supper he took the cup, saying, “This cup is the new covenant in my blood; do this, whenever you drink it, in remembrance of me.” 1 Corinthians 11:23-25, NIV The image includes the empty tomb and the angel standing outside with Jesus and Mary in the garden, the road to Emmaus, a bright star – to remind us of His birth and the light He brought to a fallen world and Jesus carrying the cross as a symbol of carrying the sin of the world. The rich knotwork pattern behind is the backdrop to the royal story of The King of the Universe. The large knot reminds us of our life journey and how God wants us to be immersed, surrounded and sharing in His journey." This item is 105 x 148mm and is printed on 300gsm card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
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Carmina Gadelica: Hymns and Incantations
Celtic Prayer, Celtic Studies, Celtic Studies & Spirituality, Scripture & Prayer, Spiritual GrowthCarmina Gadelica is an anthology of poems and prayers from the Gaelic oral tradition, the most comprehensive ever collected. They came from communities all over the Highlands and Islands of Scotland, were often shared or performed in the evening ceilidh and therby passed on from generation to generation. Alexander Carmichael complied the collection in the second half of the nineteenth century, and in doing so created a lasting record of a culture and way of life that has now largely disappeared. In the Introduction, Carmichael recounts with great warmth and evident pleasure the hospitality which he received from the people whose songs and stories he was anxious to record "I have three regrets -" he says, "that I had not been earlier collecting, that I have not been more diligent in collecting, and that I am not better qualified to treat what I have collected." Nevertheless, Carmina Gadelica quickly became an invaluable resource for those wanting to study and understand Gaelic culture and for those wanting to experience the beauty and wisdom of its oral literature.£20.00 -
Living on the Border: Reflections on the Experience of Threshold
Celtic Studies & Spirituality, Spiritual Growth, The Inner Journey, Traditional MonasticismThere is a traditional saying of ancient wisdom: 'A threshold is a sacred thing. In some places of the world, in some traditional cultures and in monastic life, this is still remembered. It is something, however, that we often forget today. To take time to pause at a threshold - be it a place, or a moment between one action and the next - is to show reverence for the handling of space and time, and respect for those who we meet. Pausing allows us to let go of all the demands and expectations of the previous activity, and to prepare for the encounter with another. Esther de Waal explores what this ancient wisdom has to teach us about our public lives in the world today.£12.99 -
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Falling Upward: A Spirituality for the Two Halves of Life
Influences & Suggested Reading, Seasons of Life, The Inner JourneyIn the first half of life, we are naturally and rightly preoccupied with establishing our identities – climbing, achieving, and performing. But those concerns will not serve us as we grow older and begin to embark on a further journey, one that involves challenges, mistakes, loss of control, broader horizons, and necessary suffering that shocks us out of our comfort zones. Eventually, we need to see ourselves in a different and more life-living way. This message of 'falling down' – that is in fact moving upward – is the most resisted and counterintuitive of messages in the world's religions, including and most especially Christianity. In Falling Upward, Father Richard Rohr offers a new paradigm for understanding one of the most profound of life's mysteries: how our failing can be the foundation for our ongoing spiritual growth. Drawing on the wisdom from time-honoured myths, heroic poems, great thinkers, and sacred religious texts, the author explores the two halves of life to show that those who have fallen, failed, or 'gone down' are the only ones who understand 'up'. We grow spiritually more by doing it wrong than by doing it right. With rare insight, Rohr takes us on a journey to give us an understanding of how the heartbreaks, disappointments and first loves of life are actually stepping stones to the spiritual joys that the second half of life has in store for us.£11.99 -
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£12.99Original price was: £12.99.£8.99Current price is: £8.99.Into the depths: A Journey of Loss and Vocation
Everyday Life, The Inner JourneyIn January 1984, Sr Mary Margaret Funk, a Benedictine nun from Indiana, paid a visit to Maryknoll missionary nuns working in Bolivia. On what should have been a routine trip to the local town for a convocation ceremony, a flash flood swept away the jeep in which she, three nuns, a priest, and a disabled boy they had adopted were travelling. Only she and the priest survived What happened that night catapulted Sr Meg into twenty-five years of prayer and self-examination. She relentlessly explored her relationship with the transcendent and immanent God, the profundities of her religious tradition, her commitment to spiritual practice, and her very human failings. It was a journey that left her spiritually naked before the terrible love of God; a journey to keep one's heart open to the transforming wounds of suffering. In the great tradition of spiritual confessions from Augustine to Thomas Merton's The Seven-Story Mountain, Into the Depths is a fearlessly honest and simply told account of one woman's struggle to engage at the deeper levels with the most profound questions of faith.£12.99Original price was: £12.99.£8.99Current price is: £8.99.£12.99Original price was: £12.99.£8.99Current price is: £8.99. -
Streams of Living Water
Influences & Suggested Reading, The Inner JourneyIsn't it a shame that the rich tapestry of Christian belief and practice has so often been rigidly carved up, crammed into denominational boxes and padlocked shut? Richard Foster addresses this by identifying six major strands of Christian spirituality within the worldwide church that have contributed at various times and places across the centuries. They are: The Contemplative tradition - or the Prayer-filled life, The Holiness tradition - or the Virtuous life, The Charismatic tradition - or the Spirit-empowered life, The Social Justice tradition - or the Compassionate life, The Evangelical tradition - or the Word-centred life, The Incarnational tradition - or the Sacramental life, Foster's celebration of spiritual life incorporates history's most significant Christian figures and movements. It serves as a refreshing example of how real peopl have evaded preconceived ideas and lived wonderful Christ-centred lives in spite of constricting labels.£10.99 -
Hermits of the Inner Farne
Celtic Daily Prayer & Liturgy, Celtic Sites & Saints, Celtic Studies, Celtic Studies & Spirituality, Northumbria Community Resources & TeachingThis booklet has been compiled by Andy Raine, a Companion with the Northumbria Community, as a way of retelling the story of the hermits who lived and prayed on the little island of Inner Farne, just off the north Northumberland coast. It begins with a reprinting of Kathleen Parbury’s manuscript of The Hermits of the House of Farne, which she self-published in 1983, and which is contained here with the permission and blessing of her surviving relatives. It also includes relevant liturgical material taken from Celtic Daily Prayer, and other articles about the hermits.£6.00 -
Becoming a Disciple
Scripture & PrayerIn this little book Daniel Bourguet guides our meditations on three scriptural passages that lead the reader along the pathway ordained by Christ into the depths of his being. Successively, the disciple first follows behind Jesus along the way of perfect love (Mark 1:14-20); then experiences what it is to bear the yoke with Christ and there find rest (Matt 11:28-30); and finally enters the mystery of communion in which he is in Jesus and Jesus abides in him (John 15:1-17). It is a pathway passing from vocation to struggle and then to fellowship, but leading always to joy. In Becoming a Disciple, we see the fruit of Bourget's years of intercession, spiritual direction, and insightful exegesis--all of this at the feet of Christ. Here we see how the Gospels lead us into intimate encounters and authentic discipleship£16.00 -
Cranky Beautiful Faith
Church & Leadership, Culture & Mission, Re-imagining ChurchFormer stand-up comic and unlikely pastor Nadia Bolz-Weber weaves personal narrative, hilarious rants and powerful spiritual insight as she relates her unusual journey of faith, offering a fresh and uncompromising look at the transformative power of grace. As one of today's most provocative Christian leaders, she blends sardonic irreverence and brilliant theology to offer a new portrait of faith - one that is edgy, outrageous and, above all, real. Smart-mouthed and heavily tattooed, Nadia Bolz-Weber didn't consider herself ‘religious leader material’ and didn't expect to find her vocation leading a funeral in a smoky, downtown comedy club. But surrounded by recovering alcoholics, depressives, and comedians, she realized these were her people and maybe she was meant to be their pastor. This compassionate book portrays both church and seekers as deeply flawed yet deeply faithful.£12.99 -
Accidental Saints. Finding God in All the Wrong People
Culture & Mission, The Inner JourneyWhat if the annoying person you try to avoid is actually seconds away from becoming an accidental saint in your life? What if, even in our persistent failings, holy moments are waiting to happen? In Accidental Saints, New York Times bestselling author Nadia Bolz-Weber invites readers into a surprising encounter with what she calls 'a religious but not-so-spiritual life.' Tattooed, angry, and profane, this unlikely priest stubbornly, sometimes hilariously, resists the God she feels called to serve. But God keeps showing up in the least likely of people―a church-loving agnostic, a drag queen, and a gun-toting member of the NRA. As she lives and worships alongside these 'accidental saints,' Nadia is swept into first-hand encounters with grace―a gift that often feels less like being wrapped in a warm blanket and more like being hit by a blunt instrument. But by this grace, people are transformed in ways they couldn't have been on their own. In a time when many have become disillusioned with Christianity, Accidental Saints demonstrates what happens when ordinary people share bread and wine, struggle with scripture together, and tell each other the truth about their real lives. This unforgettable account of their faltering steps toward wholeness will ring true for believer and sceptic alike. Told in Nadia’s trademark confessional style, Accidental Saints is the stunning next work from one of today’s most important religious voices.£12.99 -
Learning to Walk in the Dark
Influences & Suggested Reading, The Inner JourneyNew from best-selling author Barbara Brown Taylor, perhaps best known for An Altar in the World, comes Learning to Walk in the Dark. In this hardback book she writes with wisdom, grace and beauty as she seeks to rehabilitate what we have learned to fear - the dark. Here she reflects on how our lives do not only work when everything is brightly lit; twilight and deep darkness have treasures of their own waiting to be discovered. Babara Brown Taylor writes: 'Darkness is shorthand for anything that scares me - either because I am sure that I do not have the resources to survive ti or because I do not want to have to find out. If I had my way, I would eliminate everything from chronic back pain ti the fear of the devil from my life ad the lives of those I love. At least I think I would. The problem is this: when, despite all my best efforts, the lights have gone off in my life, plunging me into the kind of darkness that turns my knees to water, I have not died. The monsters have not dragged me out of bed and taken me back to their lair. Instead, I have learned things in the dark that I could never have learned in the light, things that have saved my life over and over again, so that there is really only one logical conclusion. I need darkness as much as I need light. Learning to Walk in the Dark is a wise spiritual companion and guide for those times in life when we don't have all the answers. Recognising our tendency to associate all that is good with light, and all that is evil and dangerous with darkness, Barbara Brown Taylor asks whether God doesn't work at night too? With her characteristic grace and generosity, she invites us to put aside our fears and anxieties and to discover all that the darkness has to teach us. She takes us to underground caverns, subterranean chapels, basement night clubs and unlit cabins in the woods on moonless nights. Through darkness, we begin to see the world and sense God's presence around us in new ways, guiding us through things seen an unseen, and teaching us to find out footing in times of uncertainty. Like seeds buried in the ground, we will find how darkness is essential for our own growth and flourishing.£12.99 -
Celtic Christian Spirituality
Celtic Prayer, Celtic Sites & Saints, Celtic Studies, Celtic Studies & SpiritualityThe Celtic Christians beheld the world around them and perceived the divine life of God upholding every aspect of the material universe. Their prayers and poems, their liturgies and their theological texts give Christians a sense of faith that is confident in a merciful and infinitely creative, healing God. In this introduction to Celtic Christian spirituality, Mary C. Earle presents the primary texts from the Celtic Christian tradition - selections from the writings of Pelagius, Eriugena and St Patrick, as well as prayers and poems from Wales, the Outer Hebrides and Ireland. These essential texts direct humanity to read the 'book of creation' as well as the book of scripture, and call us to remember that 'matter matters'. The author's engaging facing-page commentary explores how faithful Christians and spiritual seekers use the writings of this lively tradition as ways of embodying and living the gospel.£10.99 -
Magnificat: A6 greetings card
Creativity, Spiritual GrowthWords: My soul magnifies the Lord My spirit rejoices in God my Saviour Background: Artist Mary Fleeson comments that this design is based on the words attributed to Mary, the mother of Jesus, her praises to God for His blessing and wonder at the great responsibility He has given to her. The figure in ‘Magnificat’ was designed to be deliberately androgenous so that anyone could confidently repeat Mary’s words. The woven strands rising like incense smoke from the vibrantly coloured figure are prayers coming from all parts of the body to symbolise that prayer is an energetic, body, mind and spirit activity. The plant drawn behind the wording grows upwards to represent the fruitfulness of a life steeped in prayer and wholly given to God’s purpose.' Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
Good Goats: Healing our Image of God
Scripture & Prayer, The Inner JourneyThis is an illustrated book by Matthew Linn, Sheila Fabricant Linn and Dennis Linn. They describe it as follows:'We become like the God we adore. Thus, one of the easiest ways to heal ourselves and our society is to heal our image of God, so that we know a God who loves us at least as much as those who love us the most. Discusses whether God throws us into hell or otherwise vengefully punishes us, and the role of free will. Includes a questions and answer section that gives theological and scriptural foundation for the main text.'£13.99 -
Heart: A6 greetings card
Creativity, Spiritual GrowthWords: Do not be afraid Do not let your heart be troubled Background: A variation on John 14:27, incorporating the rainbow, symbol of God's covenant with man and the dove as the Holy Spirit and the image of peace. Printing and Sizing: This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
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Lost in Wonder: Rediscovering the Spiritual Art of Attentiveness
Everyday Life, The Inner Journey'To take time to be apart ... is not a luxury, it is essential. The gift of space for myself seems so simple, and in a way it is; but it is also surprisingly difficult to do without some form of external encouragement. And that is the very simple purpose of this book.' With these words, Ester de Waal begins to show us ways into a fuller and deeper sense of attentiveness to the world around us and to the presence of God in that world. As she observes, 'if we fail to find the time to stand back, to give ourselves a break, a breathing space we are in danger of failing to be fully alive, or to enjoy that fullness of life for which we were created.' Many aspects of modern life can distract us: busyness, boredom, stress, lethargy, lack of direction. Yet Christ's invitation to each of us is, 'Come and see'. Responding to this call, Lost in Wonder clears and refreshes our inner vision, teaching us again how to use those gifts we may have come to take for granted or forgotten we had: sight, sound, silence, awareness, mystery, wonder.£9.99 -
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Don’t Forgive Too Soon: Extending the Two Hands that Heal
Influences & Suggested Reading, Spiritual Growth, The Inner JourneyThis is an illustrated book by Matthew Linn, Sheila Fabricant Linn and Dennis Linn. They describe it as follows: 'When we are hurt, we are tempted to either act as a passive doormat or to strike back and escalate the cycle of violence. We can avoid both of these temptations and find creative responses to hurts by moving through the five stages of forgiveness. In so doing, we discover the two hands of nonviolence: one hand that stops the person who hurts us and the other that reaches out, calms that person and offers new life. This book has healing processes so simple that children can use them."£12.99