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Reconciliation
Lent & Easter, Resources for the Christian YearThe Archbishop of Canterbury's Lent Book for 2019 Global in scope, but homing in on the role ordinary people play in conflict and division, Reconciliation enables Christians to engage confidently in a ministry bequeathed to us by Christ himself. The book issues a vibrant call to the Church to support and strengthen relationships among church members; to cross borders to build connections with different denominations; and to maintain open attitudes towards our neighbours from other religions and ideologies. Forty biblically based meditations introduce topics such as impediments to reconciliation, risking the self, humility and self-criticism, radical openness to the other and peace with justice. Questions for reflection are included, making Reconciliation suitable for use at weekly gatherings or for everyday devotion during Lent.Original price was: £9.99.£6.99Current price is: £6.99. -
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The Road to Daybreak : A Spiritual Journey
Influences & Suggested Reading, The Inner JourneyThe Road to Daybreak is Henri Nouwen's intimate diary recording his most poignant year at l'Arche, which began in the summer of 1985, a precious time of inner renewal and self-discovery. With simplicity and honesty, he describes how the experience changed his attitudes and enriched his spiritual life. He recounts the struggles and self-doubts he faced along this rocky road to a new vocation, and introduces us to the people of l'Arche and many others whose impact on him was deep and long-lasting. Such was the impact of this experience that he chose to say yes to the call to go to l'Arche Daybreak Community in Toronto and make it his permanent home and ministry. Rich in insights and sparkling with touching and inspiring anecdotes, The Road to Daybreak invites the reader to join this renowned spiritual writer on his journey to a deeper understanding of God and the human family.Original price was: £9.99.£7.99Current price is: £7.99. -
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The Wounded Healer
Influences & Suggested Reading, The Inner JourneyWhat does it mean to be a healer in the modern world? In this hope-filled and profoundly simple book, Henri Nouwen offers a radically fresh interpretation of modern ministry. Here he inspires devoted men and women who want to be of service in their church or community, but have found the traditional ways of ministry alienating and ineffective. According to Nouwen, ministers are called to identify the suffering in their own hearts and make that recognition the starting point of their service. For Nouwen, ministers must be willing to go beyond their professional, somewhat aloof role and leave themselves open as fellow human beings with the same wounds and suffering as those they serve. In other words, we heal from our wounds. Generally recognized as one of Nouwen’s finest works, this book is a modern classic.£10.99 -
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Compassion : A Reflection on the Christian Life
The Inner JourneyIn this provocative essay on that least understood virtue, compassion, the authors challenge themselves and us with these questions: Where do we place compassion in our lives? Is it enough to live a life in which we hurt one another as little as possible? Is our guiding ideal a life of maximum pleasure and minimum pain? Compassion answers no. After years of study and discussion among themselves, and with men and women at the very centre of national politics, the authors look at compassion with a vigorous new perspective. They place compassion at the heart of a Christian life in a world governed far too long by principles of power and destructive control. Compassion, no longer merely an eraser of human mistakes, is a force of prayer and action - the expression of God's love for us and our love for God and one another. Compassion is a book that says no to a compassion of guilt and failure and yes to a compassionate love that pervades our spirit and moves us to action. Henri Nouwen, Donald McNeill, and Douglas Morrison have written a moving document on what it means to be a Christian in a difficult time.Original price was: £10.99.£7.99Current price is: £7.99. -
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A Month With Julian of Norwich
Daily Readings, Saints & MysticsThis short book contains 62 prayers and readings (one each morning and evening for a month). It will help the reader to steep him- or herself in the writings and thoughts of this favourite spiritual writer, and the introduction will introduce Julian of Norwich's particular appeal. The special angle unique to this series of books is the way they accompany the reader on a month-long journey with a favourite saint or writer.£7.99 -
Poverty – Simplicity – Joy: Stories of St Francis and his Companions for Everyone
Saints & Mystics, Spiritual ExercisesOccasionally in the Church some spirit is raised up who proves to have a universal significance that endures through the ages. Such a one was Francis of Assisi, whose life continues to inspire countless thousands of Christians, and even people of other faiths and none. When the present pope chose the name Francis, the Church thrilled with a sense of something new, radical, focused on Jesus and the poor. The name Francis alone symbolizes a way of life that challenges and offers hope. It returns us to the basic message of Christianity, the love that is ever ancient, ever new, and demands a response on our part. Francis was born in 1182. It was the era of the crusades, which heralded enormous changes in the Christian West. During his lifetime Francis himself was to go to the East, not as a fighting Crusader, but as one who wanted to bring peace through dialogue and understanding. It was also a new era of lay holiness. There was a reaction to the wealth of the Church and its distance from the ordinary person. People flocked to the growing cities, but for most it was a life of misery and squalor. They were uprooted from the land they had lived on for years, and there was little provision in urban areas for their spiritual welfare or material well-being.£5.95 -
The Cloud of Unknowing for Everyone
Saints & Mystics, Spiritual ExercisesIn this adaptation of a classic 'how to' book of contemplative prayer, beautifully and simply expressed and illustrated, the riches of contemplative prayer are made available to all. Those who find this way of praying natural for them and those who wish to discover hitherto unknown facets of the beauty of prayer can alike find in it real spiritual nourishment.£5.95 -
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Into the depths: A Journey of Loss and Vocation
Everyday Life, The Inner JourneyIn January 1984, Sr Mary Margaret Funk, a Benedictine nun from Indiana, paid a visit to Maryknoll missionary nuns working in Bolivia. On what should have been a routine trip to the local town for a convocation ceremony, a flash flood swept away the jeep in which she, three nuns, a priest, and a disabled boy they had adopted were travelling. Only she and the priest survived What happened that night catapulted Sr Meg into twenty-five years of prayer and self-examination. She relentlessly explored her relationship with the transcendent and immanent God, the profundities of her religious tradition, her commitment to spiritual practice, and her very human failings. It was a journey that left her spiritually naked before the terrible love of God; a journey to keep one's heart open to the transforming wounds of suffering. In the great tradition of spiritual confessions from Augustine to Thomas Merton's The Seven-Story Mountain, Into the Depths is a fearlessly honest and simply told account of one woman's struggle to engage at the deeper levels with the most profound questions of faith.Original price was: £12.99.£8.99Current price is: £8.99. -
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Letters to Marc About Jesus
Influences & Suggested Reading, The Inner Journey'If I were to let my life be taken over by what is urgent, I might very well never get around to what is essential. It's so easy to spend your whole time being preoccupied with urgent matters and never starting to live, really to live.'In seven Letters to Marc about Jesus, Henri Nouwen writes from the conviction that Jesus is the centre of his own life. From that perspective, he shares the joys and sufferings of his own spiritual journey with his 19-year old nephew in Holland. The letters deal with deep questions about life and faith in the light of the Gospel message, and with the spiritual search as experienced by a young adult today.Original price was: £8.99.£6.99Current price is: £6.99. -
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Show Me: A4 signed print
Creativity, Spiritual GrowthWords: Lord Jesus show me Your way Background: Artist Mary Fleeson comments...'This piece was inspired by the lighthouse beam I see each night. It cuts through the darkness like a sword, like the word of God. It is a guide, a warning, a comfort and a reassurance.' Printing and Sizing: This item is 210mm x 297mm and is printed on 300gsm card stock£14.50 -
The Return of the Prodigal Son
Influences & Suggested Reading, Spiritual GrowthThe Return of the Prodigal Son by Henri Nouwen A chance encounter with a reproduction of Rembrandt’s The Return of the Prodigal Son catapulted Henri Nouwen on a long spiritual adventure. Here he shares the deeply personal and resonant meditation that led him to discover the place within which God has chosen to dwell. In seizing the inspiration that came to him through Rembrandt’s depiction of the powerful Gospel story, Henri Nouwen probes the several movements of the parable: the younger son’s return, the father’s restoration of sonship, the elder son’s vengefulness, and the father’s compassion. In his reflection on Rembrandt in light of his own life journey, the author evokes the powerful drama of the parable in a rich, captivating way that is sure to reverberate in the hearts of readers. The themes of homecoming, affirmation, and reconciliation will be newly discovered by all who have known loneliness, dejection, jealousy, or anger. The challenge to love as the father and be loved as the son will be seen as the ultimate revelation of the parable known to Christians through time, and here represented with a vigour and power fresh for our times.£11.99 -
Julian of Norwich: A Very Brief History
Saints & MysticsOver six hundred years ago a woman known as Julian of Norwich wrote what is now regarded as one of the greatest works of literature in English. Based on a sequence of mystical visions she received in 1373, her book is called Revelations of Divine Love. Julian lived through an age of political and religious turmoil, as well as through the misery of the Black Death, and her writing engages with timeless questions about life, love and the meaning of suffering. But who was Julian of Norwich? And what can she teach us today? Medievalist and TV historian Janina Ramirez invites you to join her in exploring Julian's remarkable life and times, offering insights into how and why her writing has survived, and what we can learn from this fourteenth-century mystic whose work lay hidden in the shadows of her male contemporaries for far too long£10.99 -
With Pity Not With Blame: contemplative praying with Julian of Norwich and the cloud of unknowing
Saints & Mystics, Spiritual ExercisesBased on a series of retreat addresses to clergy, parishes and religious communities given over a period of five years, this is one of the most acclaimed guides to Christian contemplative prayer. First published 30 years ago, it is truly a modern spiritual classic. Robert Llewelyn provides a practical yet profound guide for anyone venturing on the path of prayer and contemplation. He explores Julian of Norwich's way of prayer and discovers its enduring wisdom for today. He also finds essential insights into the contemplative life from Julian's contemporary, the anonymous author of The Cloud of Unknowing. The treasures of this medieval English mystical tradition are brought to fresh life with simple and homely examples that illustrate their lasting appeal and power for today.£12.99 -
Bread and Ashes
Lent & Easter, Scripture & PrayerMary writes, 'These poems and prayers were written in response to the season of Lent, a time to consider what is separating us from a full and loving relationship with our Creator God and to prepare ourselves for the joyful celebration of Easter. Join with me as I contemplate these things through poetry, prayer and words from the Bible.' This book is staple bound, A6 (10.5x14.8cm) and 20 pages.£3.75 -
Glory: A6 greetings card
Creativity, Spiritual GrowthWords: Glory to God in the highest, And peace to his people on earth. Background: Mary tells us that this is ...'A Christmas image which expresses God’s desire for us to enjoy peace in this world and reminding us that offering to God our unconditional worship, restoring the wonder, majesty and glory of the Godhead, is part of achieving that goal of peace. The colours and lines of the background are reminiscent of the Aurora Borealis which we saw a few years ago over the Island, the colours were vivid reds & greens with golds, yellows and blues flickering against an inky black sky. We wondered if the record in the Anglo-Saxon Chronicle which says, “… immense flashes of lightening, and fiery dragons were seen flying in the air...” referred to a rare but brilliant display of the Aurora in the North East of England. We were amazed at the drama of the fiery sky and could easily imagine a less informed society being attributing its source to dragons!' Printing and Sizing: This item is 105mmX148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£1.95 -
Sustaining Leadership : You are more important than your ministry
Church & LeadershipMany books on leadership and ministry are written from the point of view of success and strength. In Sustaining Leadership Paul Swann writes out of the raw experience of failure, getting to the heart of who we are as leaders rather than what we do. From this he offers both hope and practical resources for sustaining effective long-term ministry, looking at self-care, balance and healthy ministry, feasting on divine love, and more. As he says, this is the best gift we can offer those we serve.£8.99 -
In the Name of Jesus : Reflections on Christian Leadership
Church & Leadership, LeadershipReflections on ministry and Christian leadership by one of our greatest modern spiritual writers.£8.99 -
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Adam: God’s Beloved
The Inner JourneyIn the year before his death in 1996, Henri Nouwen had planned to write a book about the Apostles’ Creed. But then the death of his friend Adam Arnett, a severely handicapped young man from his Daybreak Community, changed his mind. He found that by reflecting on the story of Adam he had found a way of describing his own understanding of the Gospel message, and in Adam, a book completed only weeks before his own death, he has left a fitting reflection of his essential message and legacy. Adam could not speak, or even move without assistance. Gripped by frequent seizures, he spent his life in obscurity. And yet for Henri Nouwen he became ‘my friend, my teacher and my guide’: it was Adam who led him to a new understanding of his Christian faith and what it means to be Beloved of God. Following the structure of the gospels, Henri Nouwen describes Adam’s ‘hidden life’ in the desert of institutionalised care, the ‘public life’ that came about when his family entrusted him to the Daybreak community, his ministry, his miracles, and finally his passion, death and ‘resurrection’. Gradually, under Adam’s instruction, Henri learned to adjust to a new, slower rhythm of life and to speak with the language of the heart. In Adam Henri Nouwen has found a new way to tell God’s story and the story of all human creatures, broken and yet beloved, who live in a world charged and alive with the mystery of the incarnation. It becomes a poignant and precious gift.Original price was: £10.99.£7.99Current price is: £7.99. -
Advent for Everyone: A Journey with the Apostles
Advent & Christmas, Resources for the Christian YearJoin Tom Wright on a journey with the Apostles, exploring the New Testament themes of thankfulness, patience, humility and joy. Within each of these themes, Wright offers a week of daily readings and meditations, beginning with the Sunday reading in the Revised Common Lectionary and ending with stimulating questions for personal reflection or group discussion. Drawing on key passages in his popular For Everyone series of commentaries, these sparkling reflections take you on a journey of spiritual enlightenment, guiding you towards the wonder and joy of Christmas.£8.99 -
Heart: A6 greetings card
Creativity, Spiritual GrowthWords: Do not be afraid Do not let your heart be troubled Background: A variation on John 14:27, incorporating the rainbow, symbol of God's covenant with man and the dove as the Holy Spirit and the image of peace. Printing and Sizing: This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.£2.25 -
All’s Well that Ends Well: From Dust to Resurrection. 40 days with Shakespeare
Daily Readings, Lent & Easter, Scripture & PrayerFew writers have a deeper understanding of the foibles of human nature and life's absurdities and tragedies than William Shakespeare. This makes him a fascinating companion for the season of Lent, a traditional time for a spot of self-examination. This engaging, wise and often amusing Lent book sets quotations from Shakespeare's characters and poems alongside biblical passages and reflects on the resonance between them - one reflection for each day of the season. It starts with dust on Ash Wednesday ('Golden lads and girls all must, As chimney-sweepers, come to dust', from Cymbeline) and ends with resurrection as Easter Sunday approaches ('It is required you do awake your faith', from The Winter's Tale). In between, it considers many rich spiritual themes: mercy, love, loyalty, trust, good vs evil, guilt, forgiveness, ageing, grief, death, hope and more. Each day's reflection opens with a quotation from Shakespeare and explores its ideas in conversation with the Bible and Christian thought.£12.99 -
Home Tonight: Further Reflections on the Parable of the Prodigal Son
Influences & Suggested Reading, The Inner JourneyPrior to writing his great classic, The Return of the Prodigal Son, Henri Nouwen suffered an enormous personal loss and breakdown that took him away from his home in the L'Arche Daybreak community for a period of seven months. His thoughts were intense, raw and deeply private, and ultimately revealed to him the passionate drama of parenthood, filial duty, rivalry, anger and unconditional live on display in Rembrandt's painting. On his return from solitude, Henri held small private workshops on his revelations that were recorded in audio. The material of those extremely personal talks has now been formed into a unique work. Home Tonight brings to light Nouwen's lectures on the Prodigal Son in a powerful guide for spiritual reflection. Providing exercises, suggestions for times of solitude, questions for pondering, simple prayers, and aids for personal journalling, Home Tonight leads readers to commune with God through spiritual listening. A practical guide for the inner journey home, this important book will give those who adore Nouwen's works the chance to hear his voice anew on his most popular topic.£9.99 -
Finding My Way Home : Pathways to Life and the Spirit
Influences & Suggested Reading, The Inner JourneyThis collection consists of four short essays: The Path of Living and Dying,The Path of Power, The Path of Peace, and The Path of Waiting.£9.99 -
Wounded Prophet : A Portrait of Henri J.M.Nouwen
Influences & Suggested Reading, The Inner JourneyThis new edition of Wounded Prophet, commemorating the tenth anniversary of the death of Henri J M Nouwen, remains essential reading for all those who have been touched by Nouwen's writing, presenting a compelling picture of a man whose spiritually profound books emerged from his own wounded and searching soul. Wounded Prophet was the first full portrait of Henri Nouwen to emerge after his untimely death in 1996 and paints an honest and sympathetic picture, examining all areas of Nouwen's life, including his outstanding gifts as a writer and speaker, his sexuality and his deep restlessness. In a new Introduction, Michael Ford reflects on the process of writing the book and the reactions to its publication, as he received positive endorsements from people in every corner of the world, pleased especially that he had highlighted Nouwen's wounds. Ultimately this portrait strengthens Nouwen's enduring appeal and his legacy as a great spiritual writer.£12.95 -
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The Genesee Diary: report from a Trappist monastery
Influences & Suggested Reading, The Inner Journey, Traditional MonasticismThis touching observation is central to the probing spiritual journal of Henri Nouwen recorded during his seven-month stay in a Trappist monastery. During this period he had a unique opportunity to explore crucial issues of the spiritual life and discover 'a quiet stream underneath the fluctuating affirmations and rejections of our little world'. Henri Nouwen participated fully in the daily life and routine of the Abbey of the Genesee in upstate New York - in work and in prayer. He relates here the typical human experiences and questions that had somehow prevented Christ from being the centre of his existence. From the early weeks in the abbey - dominated by conflicting desires and concerns - to the final days of Advent, when he has found a new sense of calm expectation, Henri Nouwen never loses his critical honesty. Insightful, compassionate, often humorous, always realistic, The Genesee Diary is both an inspiration and a challenge to those who are in search of themselves.Original price was: £10.99.£8.99Current price is: £8.99. -
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Making All Things Well: finding spiritual strength with Julian of Norwich
Daily Readings, Saints & Mystics, Spiritual ExercisesThe writings of Julian of Norwich are more popular and relevant than the 14th century mystic could ever have dreamed they would become. Speaking with freshness, depth and poignancy, they offer timeless wisdom and understanding for present day concerns. For Isobel de Gruchy, Julian was a great support during many difficult years of ministry in South Africa's apartheid era, but it was when her son died tragically in an accident that she found unexpected reserves of spiritual insight and strength. Making All Things Well opens up Julian's central themes - such as the mystery of suffering, the promise that we shall overcome evil, prayer and contemplation, the faithfulness and love of God towards all he has made - and relates them to the many challenges we encounter today. Offering forty short reflections that demonstrate Julian's abiding influence, it is ideal for personal reading during Lent, or at any time of year, for a retreat, for group reflection and as a worship resource. Each contains a scripture reading, an excerpt from her Showings, a meditation, a prayer-poem and questions for reflection.£10.99 -
Spiritual Direction: Wisdom for the long walk of faith
Spiritual Direction, The Inner Journey96 800x600 Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman";} Henri Nouwen, beloved author, priest, and world-famous counsellor and guide, understood the spiritual life as a journey of faith and transformation that is deepened by accountability, community and relationships. Though he counseled many people during his lifetime, his principles of spiritual direction were never written down. Now two of his longtime students, Michael Christensen and Rebecca Laird, have taken his famous course in spiritual direction and supplemented it with his unpublished writings to create the definitive work on Nouwen’s thoughts about the Christian life.£12.99 -
The Inner Voice of Love: A journey through anguish to freedom
Influences & Suggested Reading, The Inner JourneyThis is Henri Nouwen's 'secret journal'. It was wrtten during the most difficult period of his life, when, following the breakdown of a close relationship, he suddenly lost his self-esteem, his energy to live and work, his sense of being loved, even his hope in God. Although he experienced excruciating anguish and despair, he was stilla ble to keep a journal in which he wrote eah day a spiritual imperative to himself, which emerged from his conversations with friends. For more than eight years, Henri Nouwen felt that what he wrote was too raw and private to share with others. Instead he published The Return of the Prodigal Son in which he expressed some of the insights gained during his mental and spiritual crisis. But then friends asked hi,, 'Why keep your anguish hidden from the many people who have been nurtured by your writing? Wouldn't it be of consolation for many to know about the fierce inner battle that lies underneath many of your spiritual insights? For the countless men and women who have to live through the pain of broken relationship, or who suffer from the loss of a loved one, this book offers new courage, new hope, even new life.£9.99 -
Spiritual Formation: Following the Movements of the Spirit
Influences & Suggested Reading, Spiritual Growth£12.99Spiritual formation, I have come to believe, is not about steps or stages on the way to perfection. It’s about the movements from the mind to the heart through prayer in its many forms that reunite us with God, each other, and our truest selves.
Henri Nouwen, from the Introduction
Henri Nouwen, beloved author, priest and spiritual guide, counseled many people during his lifetime, but his principles of spiritual formation were never written down. Now, Michael Christensen, one of Nouwen’s longtime students, and Rebecca Laird have taken the famous course in spiritual formation and supplemented it with his unpublished writings to reveal Nouwen’s sage advice on how to live out the five classic stages of spiritual development.
I always knew I was in the presence of a spiritual master when I was with Henri Nouwen. Here are some simple, wise words that will allow the master to continue to teach.
Richard Rohr, O.F.M., author of The Naked Now
One of the book’s many strengths is its integration of an area especially important to Nouwen, the contemplation of icons and other works of art – visio divina – in order ‘to behold the beauty of the Lord’.
Jim Forest, author of Praying with Icons and The Road to Emmaus
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Lent and Easter for Everyone: from Wilderness to Glory
Daily Readings, Lent & Easter, Scripture & PrayerJoin Tom Wright on a transformative journey through the Gospels as he explores the life and impact of Jesus: the highs and lows of his earthly ministry, the power of his teaching and his victory over sin and death. Offering seven weeks' worth of daily readings and reflections, Lent and Easter for Everyone enables you to relive Christ's journey - from his temptations in the wilderness to the darkness of the cross and beyond into the glory of Easter. Each reflection is drawn from a key passage in Wright's immensely popular For Everyone series, and each one ends with practical suggestions for personal reflection or group discussion. Whether used individually or in groups, Lent and Easter for Everyone serves as a trusted companion, encouraging spiritual growth, deepening understanding, and fostering a renewed sense of hope and purpose as you continue your Christian journey. Contents: Prologue: Jesus in the wilderness. Week 1 Jesus in prayer. Week 2 Jesus among the crowds. Week 3 Jesus among friends. Week 4 Jesus among enemies. Week 5 Jesus in the city. Week 6 Jesus on the cross. Week 7 Jesus in glory. Epilogue: Jesus in us. Questions for discussion and reflection£11.99 -
As the Touch: A6 greetings card
Creativity, Spiritual GrowthWords: Embrace me Lord As the loving parent to a new born babe; As the gentle wave on a windswept shore; As the summer breeze lifts the soaring bird; As the fall of rain on the parched garden soil; As the pure note of song caresses an ear; As the touch on the face from a lover; As the clear starlight falling on a deep, still lake; As the warming sunlight on a butterfly wing; As the brushstroke on a painters canvas; As the soft hug of a much loved toy; As the familiar words of a memorised poem Embrace me O Lord Background: An encouragement to invite God to be intimate with every aspect of our life.£2.25 -
Reaching Out
Influences & Suggested Reading, The Inner JourneyA classic work of spirituality that explores the three movements of the spiritual life: reaching out to our innermost self from mere loneliness to creative solitude, reaching out to our fellow human beings from arid independence to self-giving and finally reaching out to God who 'calls us from the darkness of our illusions into the light of his glory.'£5.99 -
Sabbatical Journey : The Diary of His Final Year
Influences & Suggested Reading, The Inner JourneyThis journal was written during the last year of Henri Nouwen's life, ending shortly before his death in 1996. In it, he describes his struggles with other people, his difficulty discerning what God intends for him, the direction his ministry is to take, and, woven throughout the book, are the continual, endless and beautiful themes of God's reconciling love, the Eucharist, forgiveness, friendship and love. Three weeks after writing his final words of this book, Nouwen died following a heart attack.£9.99 -
Congratulations: A6 greetings card
Creativity, Spiritual Growth£2.50A simple design containing the word Congratulations.
This item is 105mm x 148mm and is printed on 300gsm gloss card stock. Each card is blank inside, has its title and copyright details on the back and is individually wrapped in cellophane with an envelope.